9:12 a.m. 1st glass of grapefruit juice10 a.m. Associate Chef students' desserts
10:53 a.m. 2nd glass of grapefruit juice11:19 3rd glass of grapefruit juice
12:15 p.m. Salad bar fixings (mixed greens, romaine, cucumber, beets, cabbage, carrots, raw Dijon Dressing, nutritional yeast)2:46 p.m. Mila with water
5:45-7:15 p.m. Four-course raw meal at Living Light with Man on the Raw featuring...
Hibiscus Cooler
Mediterranean Torte with flax crackers
Gazpacho with pumpkin seedsCaesar Salad with Mila croutons
Ice Cream and brownie with chocolate sauce and raspberry coulis
9 p.m. red organic wine at home with Man on the Raw