Raw Food Recipes + RAW

Mango Madness

Mango Selection: If you are eating a mango straight, go for one that is not overly ripe. Choose a mango that is plump and heavy for its size and has a nice sweet fragrance.

How to cut a mango

A mango has a flat, oblong pit in the center of it. Hold the mango with one hand, stand it on its end, stem side down.

With a sharp knife, cut from the top of the mango, down one side of the pit. Then repeat with the other side.

Take a mango half and make lengthwise and crosswise cuts in it, avoid cutting through the peel.

Cut away the mango pieces from the peel.

This milkshake is very delicious and satisfying. For this recipe, choose a mango that is very ripe. Mango Milkshake

Meat from 2 ripe mangos
1 cup cold almond milk
1/16 teaspoon NuNaturals NuStevia Pure White Stevia Extract

Blend ingredients. The mixture should be smooth and slightly thick.

More information on mangos visit mango.org

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Mango Madness + RAW