Happy 4th of July!!!Here's my contribution to the holiday.
1 pint blueberries1 pint raspberries
COCONUT CREAM2 cup coconut meat, from 2-3 young coconuts2 T coconut water 1 T agave nectar1/4 tsp sea salt
Whip coconut cream ingredients in blender until creamy. Add more coconut water 1 tablespoon at a time as needed. Let chill for an hour.
Put 5-6 blueberries in the bottom of a 6-oz parfait glass, place 1 tablespoon coconut cream on top of blue berries then place 5-6 raspberries on top of cream.
Raw Food Recipes + snack
Berry Parfait (8-10 servings)
2016-07-04