Raw Food Recipes + RAW

Elvis' Banana Nut Butter and Jam Parfait
RAW RECIPE (photos)

This dessert is based on Elvis Presley's Grilled Peanut Butter sandwich. Also my son is a huge peanut butter fan. So I came up with this desert using raw almond butter. And you can't have "peanut" butter without the jam.

BANANA CREAM
1 ripe banana1/2 c cashews, soaked1/8 c agave nectar1/8 t sea salt
Whip ingredients in a blender until smooth and creamy. Refrigerate for 1 hour.
CHERRY JAM1/2 c dried cherries, soaked for an hour1/8 t sea salt
Liquefy in blender until syrup consistency.
NUT BUTTER1/2 c raw almond butter1/4 c raw honeypinch of sea salt
Combine ingredients in a bowl.
1 Banana, sliced
To assemble: Put 2 banana slices in the bottom of a parfait glass, place 1 tablespoon nut butter on top then cherry jam and banana cream. Continue to layer until you reach the top and end with bananas. Chill for an hour.

Bananas, Desert, dessert, Food, Healthy Lifestyle, nut butter, and more:

Elvis' Banana Nut Butter and Jam Parfait + RAW