HUMMUS
2 c garbanzo beans (chickpeas), sprouted1/4c raw tahiniJuice of 1 lemon1 clove garlic, minced
6 T water1 T olive oil1 t sea salt1 c sun-dried tomato, soaked til soft1 c spinach
In a food processor, combine all ingredients except the sun-dried tomatoes and spinach.
Divide hummus into three portions, leaving one of the portions in the food processor.
Put sun-dried tomatoes in the food processor with the hummus. Blend until creamy and slightly chunky. Remove sun-dried tomato hummus. Set aside.
Rinse processor and add spinach with the second portion of hummus. Combine thoroughly.
CRUDITES
Cucumber slices
Carrot slices
Broccoli
Cherry tomatoes