WHAT IS IT?
Flaxseeds have a hard shell that is smooth and shiny. Their color ranges from deep amber to reddish brown depending upon whether the flax is of the golden or brown variety.
NUTRITIONAL VALUEomega-3 fatty acids
dietary fiber
manganese
foliate acid
vitamin B6
magnesium
phosphorous
copper TO YOUR HEALTHheart healthconstipation reliefclearing up acne, smooth skinbuilding muscleburning fatSTORE ITIn glass jar out of direct sunlight
USE ITflax crackersdressingsprinkle on salads