Mila is fractionated chia seeds developed by a company called Lifemax. They are processed (a term used very loosely) to maintain the seeds highest nutritional components, Omega-3 fatty acids, antioxidants and phytonutrients.
Mila is gluten-free, trans-fat free, sugar-free and is high in fiber and protein. I have enjoy Mila in my smoothies but also will drink it with water, lemon juice and a squeeze of agave.