This is a re-vamping of Bishop’s “My Cereal” He still prefers his dry but I enjoy mine with almond milk.
Cinnamon- Raisin Buckwheat Cereal
Makes 1-2 Quarts
4 cups sprouted buckwheat groats (2 cups unsoaked)
2 cups chopped soaked walnuts (1 cup whole walnuts)
1 ½ cups raisins
1 tablespoon cinnamon
2 teaspoons vanilla extract
½ cup maple syrup (not a raw product)
Toss buckwheat, walnuts and raisins in a large bowl. Add cinnamon, vanilla extract and maple syrup. Stir until well combined.
Spread mixture evenly on 2-3 Teflex-lined dehydrator trays. Dehydrate at 115 degrees for 24-48 hours or until dry and crunchy. Serve with your favorite nut milk.
Store in Mason Jars in the refrigerator. Keeps for 1 month.