Raw Food Recipes:
Angela Stokes-Monarch

  • On This Date

    On This Date

    In Raw History1978 Angela Stokes-Monarch was born

  • The Raw Food World Winner!!

    The Raw Food World Winner!!

    The winner of Angela Stokes-Monarch and Matt Monarch's "Raw Food Transformations" DVD is Mindy

    Please forward your mailing address to the dailyraw(at)yahoo.comYou have until 6 p.m. June 3 (EST) to claim your prize.
    Thanks to everyone who entered.

  • The Raw Food World Giveaway CLOSED

    The Raw Food World Giveaway CLOSED

    Angela Stokes-Monarch and Matt Monarch of The Raw Food World want one (1) winner to have a "Raw Food Transformations" DVD.

    For a chance to win, leave a comment below.

    Optional entries: Here are more ways to enter. Each Way Gets You One Entry except #1.

    Remember, leave a separate comment on my blog for each entry you want. If applicable, please leave the link to your Facebook/Twitter/Blog in the comment you leave me.

    1. Link the Daily Raw Blog's 3rd Anniversary Cyber Celebration back on a Blog Post of yours. **You Get 5 Extra Entries for Doing This** Please leave a link. And create 5 separate comments in the comment field below.

    2. Follow Me. If you are already following me, let me know.

    3. Post this on your Twitter: "The Raw Food World Giveaway at josculinary.com"

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    The deadline, for the all the contests, is tonight at 12:32 a.m. {May 28th} (EST).CLOSED Random.org will pick the lucky winner.

    This giveaway is open to U.S. mailing addresses only.

  • 10 Thoughts from Angela Stokes-Monarch

    10 Thoughts from Angela Stokes-Monarch

    1.One thing the world doesn’t know about me is that I worked in a cardboard box factory.
    2. I am most proud of getting to a point in my life where I'm willing to hold a space of love in any circumstance.
    3. My biggest achievement is releasing 160lbs of excess weight and seeing my life completely shift in every way imaginable as a result.
    4. My most memorable meal is durian with Mr. Monarch on the beach in Los Angeles.
    5. My idea of the perfect day is writing, meditation and yoga on rising in a sunny place...moving into plenty of greeeeeeeen juice, time outside all day in lush greenery with loved ones, tasty raw meals with fresh local produce...hammock time with a wonderful book, massage, singing, snuggling and sleeeeep.
    6. My favorite superfood is bee pollen
    7. I am reading "Spiritual Midwifery" and "Gaia's Garden".
    8. The most beautiful place on earth is our kins' domain in Vilcabamba, Ecuador.
    9. If I could share a raw dinner with any three people they would be John Lennon, Anastasia (from the Ringing Cedars books) and my husband.
    10. If I were to be remembered for one thing, it would be that I was nice to donkeys.

    Angela Stokes-Monarch, raw author, blogger and co-host of The Raw Food World tv and radio shows, devotes her life to spreading a message of hope for natural and healthy weight loss for others living with overweight, obesity and overeating issues. Her website, Raw Reform, provides raw guidance.

  1. warm chorizo and new potato salad
  2. passion fruit and yogurt muffins
  3. cashew nut and white chocolate chip cookies
  4. restaurant: dinner by heston
  5. olive oil and walnut brownies
  6. :: Wild Blueberry Picking and a Swedish Gooey Chocolate Cake
  7. :: A Swedish Lunch: Roast Tomatoes with Mozzarella and Red Onion and Cucumber and Fennel Lentil Salad
  8. :: Baked Peaches with Vanilla Sugar
  9. :: My Perfect Scrambled Eggs with Chilli Jam
  10. :: Go Nuts Nutella Whoopie Pies!