Raw Food Recipes:
events

  • Breaking Up is Hard to Do So Eat Soup

    Breaking Up is Hard to Do So Eat Soup
    RAW FOOD (photos)

    Today’s Cream of Shiitake Soup will be accompanied with a tale of break-ups.

    My first major break-up, that I recall, was a silly little man-boy by the name of Fulton J. He had these striking, chocolate eyes that mesmerized. They gazed into mine and held tight, giving me the illusion that I was the only thing he saw.
    On later recollections, his glare really resembled someone who smoked way too much ganja. None the less, he (and his eyes) were as smooth and charismatic as a 15-year old could be in bible camp.
    That‘s where I chased him like an eager puppy. He loved the attention and he played with me, as long as I didn’t piss on his new penny loafers (to mark my territory, mind you) or until a new b**** came into the mix. Whichever came first.
    To make long stories, shorter and to prevent opening old wounds, it was nearly 10 years of hooking up with Fulton J. and being tossed aside by him that I finally wised up and got him out of my system for good.
    I never want to have anything to do with him, ever. He broke my heart.

    RAW FOOD (photos)

    During that time, my best friend Monique was there to pick up the pieces.
    Monique and I met during 5th grade at Amesse Elementary School in Denver. I said something that made her feel bad to which she immediately set me straight. She told me if we were going to be friends I couldn’t be mean to her. I apologized and we have been best friends ever since.

    I loved Monique like a sister, that‘s how close we were. If it ever possible for two only children to break free from that “me only” habit and love another as a sibling. But that‘s how I loved her.

    Monique has been there for me through thick and thin and she has always been my cheerleader. She has loved me even when I couldn’t find the strength to love myself.
    I, for her, have given her positive and happy-go-lucky inspiration. I tried to remain upbeat and
    optimistic when she refused to. And I, at times, provided the voice of reason.

    RAW FOOD (photos)

    Unfortunately, I had to listened to her same issues surface again and again with a supportive stance. By supportive, I mean without comment that would set her into attack mode. She had endowed with me with a the gift of holding my tongue.
    Enter juice feasting. I am cruising along, detoxing crap, purging old habits, getting out everything that's on my mind that would be beneficial for me. Not a good thing if your best friend is Monique.
    Again making that long story, short.On Wednesday, February 10, 2010, when she mentioned taking a break from the friendship, I thought it a bit harsh that many, many years of friendship could be tossed aside with such ease.

    Monique stated that since I said something that made her feel bad she thought it best we end our relationship.

    RAW FOOD (photos)

    This time around, I did not apologize. After several man-boys, birth of 7 children between us, tragic deaths, ups, downs and whatnots... after 30 years of friendship, Monique has broken up with me.
    I want to get her out of my system for good. I never want to have anything to do with her, ever. She has shattered my heart. On to soup. Cream of Shiitake Soup to be exact. This particular soup really has nothing to do with the story. Well, except this is the first day I hadn’t got that sinking feeling in my stomach from thinking of her. That alone is a reason to celebrate with a soup.This soup started out as Shazzie’s (p. 97) until I realized I didn’t have half the ingredients required for completion. I guess coming out of the fog that break-ups provide, I missed a few steps.
    No worries, I promise I am okay. After twice-a-day Bikram sessions and running endless miles on the treadmill, I feel better than yesterday and twice as good as the day before. And so is this soup.
    Although, Man on the Raw, didn’t enjoy it. I was surprised that he didn’t, it smelled amazing to me, very rich. But when he reacted so negative about it, I couldn’t resist I had the tiniest bit of a taste of the broth (I know, I know the juice feast). I thought it had a nice earthy taste to it. A statement in which Man on the Raw proclaimed, “Earthy?!? More like dirt.” Well, you my dear readers will have to be the deciding vote. Try it and tell me if you taste “earthy” or “dirt”. Just remember, I'm the one going through a break-up.

    RAW FOOD (photos)

    Cream of Shiitake Soup
    2 cups fresh shiitake mushrooms, stems removed
    4 tablespoons Nama Shoyu
    2 tablespoon olive oil
    4 cups almond milk
    ¼ cup finely chopped red onion
    2 tablespoons parsley leaves
    2 cloves garlic
    1 teaspoon sea salt
    Red pepper flakes
    Parsley
    Slice 1 cup of mushrooms and place in a bowl. Finely dice the remaining 1 cup of mushrooms and place in a second bowl.
    Add 2 tablespoon Nama Shoyu and 1 tablespoon of olive oil to each bowl. Toss to coat. Marinate mushrooms for 1 hour.
    Combine the sliced mushrooms, almond milk, red onion, parsley leaves, garlic and sea salt in a blender. Puree until smooth and creamy.
    Transfer to a bowl and add the diced mushrooms to the soup. Garnish with red pepper flakes and parsley, to taste.
    Recipe #42 of the Complete Book of Raw Food Endeavor - Shazzie's Cream of Shiitake Soup, p. 97
    Recipe #43 of the Complete Book of Raw Food Endeavor — Shazzie's Almond Milk, p. 184

  • Day 47 of Raw Vegan foods

    Day 47 of Raw Vegan foods

    Today was the Gourmet Students' catered event. It's nice to see the goings-on behind the scene.


    So much time, thought and care goes into it.


    I love being the fly on the wall and catching the subtle details of a planned event.

  • The Best Intentions for V-Day

    The Best Intentions for V-Day
    RAW RECIPE (photos)

    I promise I had the best intentions. I had a beautiful menu planned for you for this Thursday. Each day this week I would focus on a different course for you to seduce your sweetie into a meal he or she would always remember.

    The foreplay of the evening would have been the Sweet and Spicy Neptune Salad Cocktail, followed by a bit of cool Cucumber soup or maybe a Shaved Fennel salad with cranberries. Moving on to main event it was a Mushroom Ragu and Chickpea Polenta with Asparagus Rolls. The climax was Cheesecakes Shots with Blueberry sauce.

    RAW RECIPE (photos)

    I like to cuddle after. Do you like to cuddle? I thought you might cuddle with a Fruit Platter of pineapple cubes, strawberries and raspberries with two spicy chocolate sauces for dipping and feeding . One laced with cayenne and the other with cinnamon.

    Time escaped me and I really couldn't indulge in such an extravagant venture, you know the juice feasting thing.

    Now before you leave in a huff and curse me for being such a tease or so you won't wear "that shirt" that says "I visited The Daily Raw Blog and all I got was this stinking T-shirt"...try this, to soothe the savage beast.

    A sweet and fiery concoction that will most definitely set the fires ablazing. Here folks to get your party started is the.....

    RAW RECIPE (photos)

    Sweet and Spicy Neptune Salad Cocktail
    2 cups finely diced coconut meat
    2 tablespoon finely diced red onion
    1 Holland chili (or another red-colored chili or pepper), finely diced
    2 long pieces of dried seaweed, broken into small pieces, save extra for garnish
    1 tablespoon honey
    1 tablespoon coconut butter
    Juice of one lime juice
    1 teaspoon sea salt
    2 lettuce leaf
    1 ripe avocado, peeled and cut into slices
    A few sprigs of cilantro for garnish

    1 Toss coconut meat, onion, chilies and seaweed in a bowl.

    2 Whisk together honey, coconut butter, lime juice and sea salt until the honey and coconut butter dissolves a bit, creating a smooth consistency. Pour into bowl with coconut meat. Marinate at least an hour.

    3 Place lettuce leaf in the bottom of cocktail glass. Place a heaping amount of Neptune salad on top of leaf. Garnish with avocado, cilantro and a few flakes of seaweed.

    Servings: 2

    After you finish eating the salad, sip on the juice that have collected in the bottom of the glasses.

    Have a very happy V-Day!

  • Wanted: Spring

    Wanted: Spring
    RAW RECIPE (photos)

    Because of the snowy weather outside here in Colorado, I am forced to play on my tile floor with my kitchen garden. Kitchen gardening and sprouting are great, don't get me wrong. I enjoy it. Below are some lentils I eventually sprouted. They were super easy. Soak in water overnight, drain in the morning. Rinse and drain until you get tails. For more details visit here.

    RAW RECIPE (photos)

    But, alas, kitchen gardening doesn't replace getting down and dirty in the soil.
    The feel of the earth between my fingers, smiling as my son plays with the worms, the anticipation of what's to come. It's very grounding.

    RAW RECIPE (photos)

    Spring please come.
    Maybe, just maybe if I share one of my favorite spicy dishes, I can bribe Spring's warm arrival.
    Maybe.

    Lentil Patties with Coconut Peanut Sauce
    LENTIL PATTIES

    RAW RECIPE (photos)

    1 cup almonds, soaked
    1½ cups sprouted lentils
    ¼ cup water
    4 tablespoons Nama Shoyu
    1 teaspoon Cayenne pepper
    Juice of one lime
    lime zest
    ¼ cup olive oil
    1 garlic clove, minced
    ¼ cup finely chopped cilantro 1 Combine almonds, lentils and water in a food processor. Process until almonds and lentils are a chunky consistency. Add Nama Shoyu, cayenne pepper, lime juice, zest, olive oil, garlic clove and cilantro. Briefly pulse until well combined.
    2 Shape the mixture into ping-pong size balls. Flatten into patties.
    3 Place on Teflex sheets. Dehydrate at 100 degrees for 4 hours or until top is completely dry. Flip patties over. Dehydrate an additional 4-6 hours or until the patties are dry on the outside and moist on the inside.

    RAW RECIPE (photos)

    COCONUT PEANUT SAUCE
    1 cup almonds, unsoaked
    ½ cup cashews
    1 cup water, or more as needed
    1 teaspoon ginger powder
    2 tablespoons Coconut butter
    ¼ cup agave nectar
    ¼ cup Nama Shoyu
    Juice of 1 lime
    1 tablespoon Red Pepper Flakes
    ½ teaspoon sea salt
    1 tablespoon Turmeric

    1 To make the Coconut Peanut Sauce, mix almonds and cashews in a blender to make a powder. Add ginger, water, coconut butter, agave nectar, Nama Shoyu and lime juice. Blend until you achieve a creamy sauce.
    2 Pour into a bowl and sprinkle in sea salt, red pepper flakes and turmeric. Stir well.
    3 Serve Lentil Patties and Coconut Peanut Sauce on a bed of Carrot and Zucchini pasta.
    (un) Cooking Tip:

    RAW RECIPE (photos)

    If your sauce comes out to watery, place the sauce into a glass container and put in the dehydrator for a couple of hours.

  • Internships

    Internships

    Here is a listing of raw, vegan and vegetarian-friendly internships, work-study programs, volunteer, apprenticeships and more.

    105 Degrees is currently seeking highly motivated and passionate individuals, with both experience and a yearning for learning. There are numerous opportunities available to interns, including education-oriented tasks, working with administrative and hospitalit, assisting with photography and video needs and more. For more information about our internship opportunities, contact us at contact@105degrees.com.
    Cafe Gratitude accepts interns affiliated with an internship program through a recognized educational institution. To inquire about internship positions, e-mail info@cafegratitude.com and reference the academy/university/college/institution where you will be earning your credits.
    Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship.

    Cousins IV works with an individual to focus on a particular area (hospitality management, catering, events, etc.), but the basic program includes an internship in the kitchen, events/catering or teaching.

    Creative Health Institute needs two interns who can commit to the 90-Day Internship Program. Upon completing the internship and graduation requirements you will receive the Raw Living Foods Holistic Nutrition Counselor certification, in conjunction with the Raw Living Chef I and Raw Living Chef II Teacher certification.
    Detox Retreats at the Oasis is looking for energetic, self-motivated people to help us with their programs.

    Detroit Zen Center are accepting applications for its Dharma Work Exchange Program. Through a 3- or 6- month exchange, they provide a unique opportunity to live a simple, sustainable, and service-oriented life in a community setting, based on the principles of Zen Buddhism. In exchange for room, board, and a small stipend, students will participate in 30 hours per week of manual work under the guidance of skilled workers and monks, in the on-site organic/raw café and grocery, as well as doing composting, recycling, woodworking, farming, gardening and general maintenance. In addition, exchange students are expected to make a weekly meditation practice schedule, which will be individualized and discussed with the Director. Applications and questions should be forwarded to Myung ju Sunim, the Zen Center Director. 313-366-7738 or info@detroitzencenter.org.

    Farm Sanctunary internships are available year round. Positions are filled on an ongoing basis as applications are received. Summer positions fill quickly, so if you're interested in these months, be sure to contact us well in advance.
    Happy Trails Farm Animal Sanctuary volunteers handle a great deal of clean-up work, and should be physically able to handle manual labor projects. They may also be called upon to staff booths at various community events and to help pass out various literature. In addition, volunteers may help with hauling animals to and from vet visits and adoptive homes, serve as tour guides at the sanctuary, and participate in planning committees for fundraisers. For information about volunteering and to sign up for a volunteer orientation session, contact Happy Trails Farm Animal Sanctuary at 330-296-5914.
    Hawaii Naturopathic Retreat Center, an in-patient facility, provides 3-month long internships for naturopathic doctors who want to learn more about detoxification and lifestyle changes with raw food nutrition, juices, exercise and mind-body medicine in the treatment of chronic disease. Candidates must believe in a Nature Cure approach and must be familiar with at least one of the following modalities: IV therapy, raw food nutrition, exercise therapy and possibly practice some mind body procedures such as meditation, yoga, EFT, stress management, breath work or other psychotherapy or bodywork techniques. Interns may apply for an extension or a permanent remunerated employment. Interns will have free room and board and work 40 hours per week. Guidelines for starting internships are as follow: January, April, july and October, but some flexibility is possible.

    The Hippocrates Health Institute offers opportunity for internship in the greenhouse, the kitchen, and speaking engagements with the public.

    Living Foods Institute seeks volunteer in various positions. For more information, email info@livingfoodsinstitute.com.

    Living Light Culinary Institute seeks Kitchen Angels for its 2011 culinary trainings. The cost for the program is $20 per day and includes organic meals on days worked and opportunity to watch class demos.

    Living Tree University offers internships for those considering a career in the organic food industry.

    Mercy For Animals Internship Program. Interns participate in demonstrations; do vegetarian community outreach or work with our Veg-Friendly State Campaign; conduct online research; clerical work, work on specialized projects and more. Intern responsibilities and projects vary depending on his or her unique level of skills and experience. They accept applications year round.
    OBUGS-Phat Beets Produce seeks indiviuals for their Farm Stand Ally Program. Allies work with Phat Beets Produce one day per week, one day with OBUGS, and one day on a collaborative school farm stand in North Oakland.
    The Optimum Health Institute's missionary program is a volunteer extension program for those who have graduated from the OHI holistic healing program and desire to continue on a spiritual path to heal themselves and others. As a missionary, you are able to immerse yourself in the healing process 24 hours a day, 7 days a week.
    Peaceful Prairie Sanctuary welcome volunteers on weekends, but must be scheduled and confirmed in advance.

    People's Grocery offers a variety of Urban Agriculture Allyships. Email Jason@peoplesgrocery.org for information.

    PETA seeks outgoing, energetic people for its internship programs.There are no deadlines for internship applications. They accept them year-round and review them as they arrive.
    The Physicians Committee for Responsible Medicine offers a variety of internships and volunteer opportunities at different times throughout the year.

    Que SeRaw SeRaw has a Kitchen Angel Program. Contact Alicia at Alicia@QueSeRawSeRaw.com for more informationTanglewood Wellness Center interns primary responsibilty is assisting in the care of fasters. 9-week commitment required.

    Tree of Life offers Seva (work/trade) opportunities in a variety of areas, including culinary, video editing, graphic & web design, construction and gardening.

    The Vegetarian Resource Group Internships can be in their Baltimore office or conducted long distance. Responsibilities depend on background, major if in college, and interest of applicant. Tasks may include research, writing, and/or community outreach. Unpaid internships are open throughout the year for all ages (including high school students living in Baltimore). If you would like to apply for a VRG internship, please email a resume, writing sample, and cover letter detailing your interests, skills, goals, and vegetarian knowledge to vrg@vrg.org.
    VegNews accepts applications for full-time Editorial internship during the Spring and Fall terms. Interns will read and pitch stories, field inquiries, participate in editorial meetings, research story ideas, copy edit, fact check, and have an opportunity to write for the magazine and website. Interns will also participate in general publishing duties.
    Viva La Raw Project accepts interns according to aptitudes, abilities and skills, which may include working on design, building and beautification projects, gardens, food preparation, routine maintenance tasks, meetings and creative input towards realized community goals.

  • Best of Raw 2010

    Best of Raw 2010

    The third annual awards event celebrates the best in raw. Vote for your favorite raw product, magazine, book, film and more. Voting will go live on December 1. Submit a nominee testimonial video to activate@bestofraw.net. Post your video on YouTube and send Best of Raw the link.

  • Writing in the Raw

    Writing in the Raw

    Food Design by Denise Vivaldo
    February 25-March 15, 2011 Recipe Book Writing, Design, and Production WorkshopLiving Light Culinary CenterFort Bragg, CA707-964-2420Learn to create your own raw recipe book to pass on to family members and friends, submit to a publisher, or even self-publish!

    “Raw News You Can Use” Send your raw or living events or product information to gmail.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.

  • Raw News You Can Use — Thanksgiving Events

    Raw News You Can Use — Thanksgiving Events

    Thanksgiving Feast ClassNovember 7, 2010 The Commercial Kitchen of Jackie & Gideon Graff1085 Lake Charles DrRoswell, GA

    Natural Thanksgiving: A Raw Food ClassNovember 11, 6:30 p.m.Whole Foods Market — Lincoln Park1550 N. KingsburyChicago, IL773-478-6868

    The Raw Thanksgiving classNovember 20, 1 p.m.105 Degrees5820 North Classen Boulevard, Suite 1Oklahoma City, OK megan@105degrees.com
    “Raw News You Can Use”
    Send your raw or living events or product information to gmail.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.

  • Dr. Clement’s Hippocrates Life Change Program

    Dr. Clement’s Hippocrates Life Change Program

    November 7-13, 2010 and November 14-20, 2010Hippocrates Health Institute West: California Program at Mayacamas Ranch561-471-8876 ext. 177 or 1-800-842-2125Guests learn to take control of their personal well-being, allowing their bodies to maximize their natural healing potential. A key element of the Life Change Program is detoxification, which recharges people physically, emotionally, and spiritually!

    The program includes: living foods, juices, private consultations with health professionals, blood work and live blood cell analysis, kitchen techniques, massage and other healing therapies and more.

    “Raw News You Can Use” Send your raw or living events or product information to gmail.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.

  • Ani Phyo's GASTRAWNOMIQUE

    Ani Phyo's GASTRAWNOMIQUE

    November 17th and 18th, 2010Los Angeles, CA310-277-0133testkitchenla.com/reserve
    KatoSpace and Jason Ostro cordiatlly invite you to join living foods chef and author Ani Phyo at Test Kitchen. Two evenings of the fusion of healthy vegan cuisine with a molecular twist. Featuring a menu with Ani Phyo classics, Ani will also be creating delicious, healthy dishes using inspired techniques used in molecular cooking without the chemicals.

    “Raw News You Can Use”

    Send your raw or living events or product information to gmail.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.

  • Just Desserts

    Just Desserts

    Violet Pâtisserie Orange County, CAFor orders and pricing:Email raya@violetpatisserie.com or949-478-4857
    Provides organic, raw, vegan desserts based on each client’s individual needs.

    “Raw News You Can Use” Send your raw or living events or product information to gmail.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.

  • A Lucky Girl's Big Announcement

    A Lucky Girl's Big Announcement

    I have some bad news and some very good news. Which would you like to hear first? Okay let's start with the not so great news.

    The Daily Raw Blog's Almanac 2011 edition has been placed on the back burner. I have been overwhelmingly busy with life and I have had trouble finding a way to publish hard copies of the book. There just hasn't been enough time to write the book the way it deserves to be written.

    I am hoping in the next year that I can work on a 2012. I want to thank everyone who submitted articles, events and tidbits. I appreciate all your efforts and I will take the time to organize the book (and my life) in the coming year.

    Now some pretty cool news.

    I meet Dave the Trucker today. It was really cool. He has such a beautiful, genuine spirit.

    An interesting encounter happened between his companion Tresa and myself. We both looked at each other like we have met before. We even hugged each other like we were old friends. Yet, we have no clue from where. We named all the places where our paths could have crossed but we could not figure it out.

    There was a definite connection between us, too, but from where is a mystery. Maybe in a different time and space, but I know in my heart that I know this gorgeous soul.

    Okay on to the great news.

    I've been very, very coy about my big news and now I feel it's right to share the big news. We have moved to Fort Bragg, California.

    It was no surprise how much I fell in love with the town of Fort Bragg and most certainly it has been a whirlwind romance. So it has been decided to take a chance and move there. I know it seems sudden and out of nowhere. I feel in my heart that it's the place I should be.

    I was fortunate during my time in Fort Bragg to secure a job (more on that below) and a place to stay (temporarily). Actually by the time you read this, the children and myself have already have settled into Fort Bragg. Man on the Raw has decided to stay in Denver for a while.

    About the job.

    I am very, very blessed. I am the Executive Assistant to Living Light International Founder and Director Cherie Soria and (her husband) Co-director Dan Ladermann.

    I am very grateful for this opportunity, I couldn't have of dreamt a more perfect situation in a most beautiful place (Fort Bragg). I truly am a very lucky girl.

  • Raw News You Can Use

    Raw News You Can Use

    photo SUNDAYS105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
    OCTOBER 10: World Raw Food Day
    OCTOBER 15: BeLive & Stephen Hauptfuhr host a six-course Indian raw dinner, 6-11 p.m. Mooi Foods, 1700 W. Sunset Blvd., Echo Park, CA, 213-413-1100

    OCTOBER 22: Why Raw Food? Free talk with Raw Food Chef and author Jenny Cornbleet, 10-11 a.m. Living Light, 301-B North Main Street, Fort Bragg, CA, 707-964-2420, rawfoodchef.com
    OCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA
    OCTOBER 29: Gourmet raw vegan dinner, 5:30 p.m. Elizabeth's Gone Raw, 1341 L Street, NW Washington, DC, 202-347-8349
    NOVEMBER 13: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
    NOVEMBER 13-14: Raw Food Revival with Jackie and Gideon Graff, $195. Hallelujah Acres, Shelby NC, 800-915-9355

    NOVEMBER 21-DECEMBER 1: Peru journey with David Wolfe. $2,999-$4011. For more information contact Rebecca at destinationbliss@gmail.com
    DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999
    -DECEMBER 31: Call for film submissions for the 2011 Green Lifestyle Film Festival. 310-854-2078, 310-928-7689, greenlifestylefilms@gmail.com
    HELP WANTED
    The Ann Wigmore Natural Health Institute is always seeking people to serve others, create community and be part of a holistic healing and teaching center. New positions continue to develop as the organization grows. They are continually developing a list of qualified applicants whom they may call for job interviews as the need arises. Puerto Rico. Detox Retreat at the Oasis is looking for energetic, self-motivated people to help with their programs! Tanglewood Wellness Center seeks interns to assist with the care of fasters. Internships require a 9 week commitment. All food is locally grown, simple raw vegan. A three-week fast and one week of refeeding will be provided as part of your experience.
    Living Tree Community seeks a Living Tree Field Rep. They need people in the Vancouver, B.C., New York – New Jersey, Chicago, Miami, Boston and in other major metropolitan areas to approach natural foodstores, co-ops and live food restaurants on our behalf. Preferably, they should have experience in the food industry and should be well organized and charismatic. Send an to jesse(at)livingtreecommunity.com
    Internships at Living Tree University are primarily for those considering a career in the organic food industry. They offer hands-on experience in sales, marketing, administration and production. Interns have an opportunity to do things like, contacting buyers in natural food stores, making almond butter and creating Black Sesame Truffles! Send an email, jesse(at)livingtreecommunity.com, introducing yourself and explaining why you'd like to work and study with the Living Tree Community. Also please include a resume.
    Detroit Zen Center seeks volunteers for its living foods cafe, juice bar, Korean tea ceremony and more. Call 313-366-7738 to arrange a time.
    Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship.
    CONTESTS-DEC. 31: Cuisinart's New Culinary Cook-off Video Contest Tape a video using your Cuisinart's product for a chance to win five different Cuisinart products.

    “Raw News You Can Use” runs on Thursdays. Send your raw or living food events and information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.

  • Raw News You Can Use

    Raw News You Can Use
    RAW RECIPE (photos)

    The Daily Raw Recipe Wrap-upMonday: Tuscan MushroomsTuesday: Coconut MilkWednesday: Oatmeal Raisin CookiesThursday: Jalapeno Slider
    Many thanks to Bob of Legally Raw for contributing his photos and comments to Raw Test Kitchen's recipe Oatmeal Shortcakes with Spiced Plums. Subscribe to the Daily Raw. In case you haven't noticed the little box to the left, you can now get the Daily Raw by email. Yeah!
    IF YOU'RE IN DENVERThe Denver Living and Raw Food Cafe, 2 p.m. Saturday. Bring a raw food dish to share, including a list of ingredients/recipe and serving utensil. Also, bring your own plate and eating utensils. Wild Oats, 870 S. Colorado Blvd. in the upstairs meeting area, 303.691.0101
    Want to find more up-to-date raw events happening in the Metro Denver area? Visit Raw Denver.
    AROUND THE USRaw Spirit Festival, Oct. 12-14. The festival celebrates organic raw vegan foods, world class music, spirituality, inspirational education, eco-sustainable solutions, healthy living and more.

    Living Light Culinary Arts Institute seeks Kitchen Angels for its chef training program, October 17-November 19. Angels pay $20 per day, includes meals plus two demos each day.
    Journeys for the Soul, Oct. 24-28. A transformational liquid fasting retreat with hosts Kerrie Dancing Butterfly and David Wolfe.

    CFIA: Health Hazard Alert — Dole Brand Hearts Delight Lettuce Salad May Contain E. coli O157:H7 Bacteria
    Forget Your George Foreman: The Raw Food Diet Gains Popularity by Meredith Roberts
    Raw Food Diet and Food Safety, souce eMaxHealth

    SHARE YOUR NEWS! If you have an item for "Raw News You Can Use" please feel free to pass it along. Send information to yahoo.com and I will post it on Friday's blog.

    Have an rawsome weekend!

  • Green Smoothie

    Green Smoothie
    RAW RECIPE (photos)


    RAW RECIPE (photos)
    RAW RECIPE (photos)
    RAW RECIPE (photos)

    RAW RECIPE (photos)

    This post is dedicated to my mom. She wants to start drinking Green Smoothies and needed a bit of guidance to the way.So this is for you mom.The genius that is Victoria Boutenko came up with the idea of a green smoothie. In her book "Green for Life," Boutenko discusses the healing potential of this amazingly tasty drink. The theory behind Green Smoothies is to get the nutritious greens (spinach, kale, lettuce, etc.) into your body in the most effective way without compromising your taste buds.The recipe I am providing is pretty basic and it's my favorite. But the possibilities are endless. Do a Google search and you can find numerous recipes, videos, blogs, etc. showcasing the Green Smoothie. Green Smoothie (2 quarts)
    2 c spinach2 c water1 c ice2 very ripe banana 2 peaches2 T Agave Nectar, or to taste*Place spinach and water in blender and blend. I like to add the spinach first to make sure all the spinach is thoroughly blended. I'm not fond of green pieces floating in my drink.Add the peaches, banana, Agave Nectar and ice. I add each ingredient at a time, giving them their time in blender spotlight.*Our family doesn't use the Agave too much in the smoothie anymore because the ripe banana provides all the sweetness we like. I was surprised by this because I have a huge sweet tooth.If you drink Green Smoothies on a daily basis, eventually you do without the extra sweetener. Your body will just crave the greens and the rest will be fillers.Here's the Green Smoothie formulaGreens (the leafy stuff) + Your choice of fresh (or frozen) fruit + water + banana + ice = Yummy and very nutritious drink.Green Smoothie News You Can Use:Green Smoothies: An Easy Way to Love Greens
    By Victoria Boutenko Green for LifeThe Green Smoothie Experiment, Valerie Winters' blog focuses on her amazing six-month green smoothie journey. A must read!eMaxHealthMom, I hope this helps. Have a green smoothie (daily), live healthy and long.I love you, Terilynn :)

  • Spicy Spinach and Pepper Taquitos

    Spicy Spinach and Pepper Taquitos
    RAW RECIPE (photos)
    RAW RECIPE (photos)
    RAW RECIPE (photos)
    RAW RECIPE (photos)
    RAW RECIPE (photos)

    CORN TORTILLAS

    RAW RECIPE (photos)

    NACHO CHEESE

    RAW RECIPE (photos)
    RAW RECIPE (photos)

    SPINACH/PEPPER MIXTURE
    1 c fresh spinach1/2 sweet red bell pepper, diced 1/2 sweet yellow bell pepper, diced1/4 yellow onion, diced Juice of one lime 1 T olive oil 1 jalapeno pepper, finely diced 1 t chili powder 1 t sea salt Place ingredients in a Ziploc bag and marinate for 1 hour. NACHO CHEESE 1 c cashews, soaked
    1/4 c water
    1/2 sweet red bell pepper, chopped 2 cloves garlic, minced Juice of half a lemon 1 T Nutritional yeast 1 t turmeric 1/2 t sea saltBlend ingredients until thick and creamy. CORN TORTILLAS 4 c fresh corn kernels, from sweet corn on the cob 1 yellow bell pepper, chopped 1 c golden flax seeds, finely ground 1 t sea salt Chop corn and bell pepper in a food processor. Add remaining ingredients and process until smooth. Take a spoon and spread the corn mixture on the teflex-lined dehydrator trays. You should have enough mixture for two or three trays. Dehydrate at 110 degrees for about 5 hours.
    Flip the teflex sheet over onto the tray and carefully pull away from tortillas.
    Using a pizza cutter, score the tortilla in 3-inch strips (approximately 3 long strips) length-wise, then score every four inches across. You should have approximately 9 strips of rectangles. Dehydrate for another 2 hours until tortilla is completely dry on both sides but still pliable. To assemble taquitos, spread cheese on the end of one tortilla strip, spoon spinach/pepper mixture on top of cheese and roll tortilla tightly to prevent it from opening.
    Secure with a toothpick, if necessary. Put taquitos in dehydrator at 110 degrees for 8-12 hours or until they are crisp on the outside.Author's note:I have waited forever to make these. I put the recipe on rawtestkitchen in July and I'm just getting around to making it. Whip up some sour cream , chopped avocado and enjoy!HELP: Can someone tell me how to type my blog without the words gathering together, please, please, let me know. Because I type it the way I want it, then it changes. Thanks! Have a great week!

  • Gourmet Chef Pictures Menu #1

    Gourmet Chef Pictures Menu #1

    The Gourmet series of the Living Light Institute includes Ethnic Flavors Cuisine, RawFusion Spa Cuisine and Raw Event Catering. Both Ethnic and RawFusion are recipe development courses. Which means for two weeks each student writes a recipe based on a theme (Latin American) and a food availability list. The next day we vote to see what recipes are chosen to create a 5-course menu (with a side) for that day and we break into teams to prepare the dishes.
    On Today's menu

    Real Japanese Taste Appetizer

    Thai Coconut Vegetable Noodle Soup *

    Cabbage Salad with tart Vinaigrette

    Indian Vegetable Crunchy and Meaty Curry

    Coco-no-no Pot Stickers

    Lemongrass and Lime-zest Granita

    *My team creation based on three coconut soup recipes

    photos by Dan Ladermann

  • Fruit Kabobs with Cream Cheese Dip

    Fruit Kabobs with Cream Cheese Dip

    Both my oldest girls are in school now and Labor Day is just around the corner. Summer's almost over folks. Take advantage of the fresh fruits of summer before their gone.

    RAW RECIPE (photos)

    Cream Cheese Dip
    1 c cashews, soaked 6-8 hours
    1/4 c water
    Juice of one lemon
    3 T agave nectar
    1 t vanilla extract

    RAW RECIPE (photos)

    In a blender, combine ingredients until smooth.

    RAW RECIPE (photos)
    RAW RECIPE (photos)

    Introducing Taste Tester A (Sous Chef D is in school)
    My husband brought fruit kabobs home so I whipped up a nice dip to go with it.

    RAW RECIPE (photos)

    Although, our fruit kabobs were store bought, here are some tips to make your own.

    • Choose a variety of colorful fruit.
    • Use fruit that's fresh but firm, never over-ripe.
    • Wash, peel, and cut the fruit into similar size chunks and drizzle with lemon juice to prevent browning.
    • Place 6-7 pieces on each skewer, alternating colors, shapes, and textures.
    • Host a build-your-own kabob party. Provide the wooden skewers and fruit and have at it.
    Ingredients for Fruit KabobsPineapplelarge seedless grapesstrawberriesmelon chunkscherriesmangopapayapeachesbananaskiwiapplesAsian PearsStar Fruit

  • Busy, busy, busy in Pictures --Part 2

    Busy, busy, busy in Pictures --Part 2

    I feel so behind in my blogging "duties" (he he). There is so much I have to say but I haven't had the time to form them into words. So I offer more pictures...for now. Here are more photos from the Associate Chef & Instructor Certification Series at Living Light.

    I will post some pictures along with recipes from my Gourmet Training. This is actually my last week here at Living Light as a student. I am going to miss all my classmates and I am a bit envious that they will continue on in some pretty spectacular classes and events happening soon. There is the level 1 Pastry class that starts on Sunday, taught by Vinnette Thompson. She is a fabulous teacher with such a fun spirit and filled to the brim with culinary knowledge. It's amazing.

    I will miss the Living Light Chef Showcase, Aug. 26-29. I really wanted to attend that but I guess I will have to wait until next year.

    And the Living Light has seaweed program and food styling class coming up. I am not complaining too much. I am happy to say that my relationship with all the fabulous people at Living Light International and Fort Bragg isn't over, yet. More to come...

    photos by Dan Ladermann

  • Raw News You Can Use

    Raw News You Can Use

    photo SUNDAYS105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
    TUESDAYSRoot Down hosts Raw Food Nights, 6-10 p.m. Enjoy a flavorful five-course raw vegan dinner prepared by Raw Food Certified Chef Daniel Asher. $42, reservations recommended. 1600 W. 33rd Ave., Denver, CO, 303-993-4200

    WEDNESDAYSLive Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time.
    THURSDAYS
    Hippocrates Health Institute presents "Save Your Life" open house 5 p.m. the last Thursday of the month. Reservations required. 5 West Palm Beach, FL, 561-471-8876
    Hippocrates Health Institute hosts an open house noon every Thursday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876
    SATURDAYS
    Hippocrates Health Institute hosts an open house noon every Saturday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876
    ONGOINGRaw Food Naturals accepts raw recipes for its new online recipe section. Email your culinary delights to recipes@rawfoodnaturals.com
    Herbalist and nutritional consultant Brigitte Mars events. NOW ENROLLING

    Culture of Life Institute, Tree of Life's Spiritual Nutrition Mastery Program featuring vegan and live Food Nutrition.

    Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595Cafe Gratitude hosts an array of raw food preparation classes, workshops and more.
    Health Coach Carolyn Akens hosts raw food classes and chef certification.
    Cousin's IV offers raw food classes, detox programs, demos and more. 3038 West Irving Park Road, Chicago, IL, 773-478-6868
    First Bite Kitchen offers a variety of raw food classes. 2525 28th St, Suite 140, Boulder, CO
    The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England
    Living Light Culinary Arts Institute offers classes in Raw Vegan Cuisine for individuals, chefs and instructors. 301-B North Main St., Fort Bragg, CA, 800-816-2319
    PRE-ORDER : Alissa Cohen's new book Raw Food for Everyone which comes out in October.

    JULY 31-AUGUST 1: Raw Health Expo features lectures, chef demos, farmers market, Raw Health Speed Dating and more. $39.99 for a 2-day ticket if you register before July 15, $79.99 at the door, $59.99 1-day ticket. Sebastopol, CA
    JULY 31: East Side Raw in the City — Raw/Vitality Living, Food & Lifestyle, Music & Dance Party, 7 p.m.
    London, United Kingdom

    AUGUST 5: Green Juices and Smoothies class, 5-6 p.m. $20. Berkeley, CA
    AUGUST 5: Ani's Uncooking class, 6-8 p.m. $45. Organic Avenue, 116 Suffolk St., NY, NY
    AUGUST 6-SEPTEMBER 5: The 2010 Summer Juice Feast with David Rainoshek
    AUGUST 12-15: Raw Spa Retreat features cleansing programs, organic raw food meals, lectures and more. Northern Townships of Quebec.
    AUGUST 20-22: Green Synergy Festival, a green, raw vegan, sustainable living, wellness, spirituality, yoga, permaculture festival. Activities include classes, interactive workshops, discussion groups, a permaculture project, dance-and-drum events and more. $350. Ronora Lodge, 9325 Dwight Boyer Road, Watervliet, MI
    AUGUST 23: Divine Desserts class, 6-8:30 p.m. $45. Whole Foods, Oakland, CA
    AUGUST 25-SEPTEMBER 26: Angela Stokes-Monarch and Matt Monarch's tour schedule.
    AUGUST 26: Take a Walk on the Wild Side, 6:45-11 a.m. Terry Nieves, owner of Ocean Harvest Sea Vegetable Company hosts a presentation of native seaweeds of the Northern California Coast. $95. Meet at Living Light, 301-B North St., Fort Bragg, 707-964-2420
    AUGUST 26-29: Alive in Grace, Raw and Living Spirit Retreat, Molalla, Oregon
    AUGUST 27-29: The 2010 Living Light Chef Showcase. $225 for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA
    AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235
    AUGUST 28: David Wolfe Wild Walk & Talk, 1-6 p.m. $55 in advance, $60 at the door. Haliburton, ON Canada

    AUGUST 31-SEPTEMBER 1: Raw Food Styling for Photography, intensive workshop that focuses on the art of food styling for the media. Students learn basic presentation skills, how food reacts under the camera, the ins and outs of propping and preparing for a shoot. This course covers the tricks and techniques for media food, building a portfolio, elements of design for photography, the importance of colors, textures, and negative space. Taught by Cherie Soria and food professional Denise Vivaldo, 9 a.m.-6 p.m. 895.00. Living Light, 301-B North main st., Fort Bragg, 707-964-2420, rawfoodchef.com
    SEPTEMBER 10-12: Alissa Cohen Living on Live Food Teacher Training Certification class. $2200. 978-985-7217 or 888-900-2529
    SEPTEMBER 13: Nut Milks & Cheeses class, 6–8:30 p.m. $45. Whole Foods, Oakland, CA
    SEPTEMBER 13-OCTOBER 3: Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA

    SEPTEMBER 18: Michigan Raw Health: EcoFestival 2010, 10 a.m.-8 p.m. $10. Brighton, Michigan
    SEPTEMBER 24: Why Raw Food? Free talk with Raw Food Chef and author Jenny Cornbleet, 10-11 a.m. Living Light, 301-B North Main Street, Fort Bragg, CA, 707-964-2420, rawfoodchef.com
    SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146

    SEPTEMBER 24-26: Raw Revitalization, a two-night raw retreat. Includes yoga, 100% raw, organic meals, ring water collected by hand from Springwater County, Ontario, a trip to the beach or a hike up Blue Mountain, a visit to an organic and natural local farm and more. $385 per person. The House of Verona, 104 Brooker Boulevard, Collingwood, ON L9Y 0A1, 800-252-2826
    SEPTEMBER 24-26: David Wolfe's Longevity Now Conference $247, $297 after August 15. Costa Mesa, CA
    SEPTEMER 25: Festival of Life features raw foods, music, poetry, yoga, meditation and more, 10:30 a.m.-11:30 p.m. Conway Hall, 25 Red Lion Sq, Holborn, London WC1R 4RL
    OCTOBER 10: World Raw Food Day
    OCTOBER 6-11: Aloha Awakenings! A Transformational Yoga Retreat Celebrating Spirit, Love & Ecology. Organic raw and vegan meals, kindred spirit workshop, daily wood fired sauna, detox, day excursions and more. $1000-$2500. Limited space available! To sign up or get more information contact FAITH at workshops@cafegratitude.com or 415-501-9678.

    OCTOBER 22: Why Raw Food? Free talk with Raw Food Chef and author Jenny Cornbleet, 10-11 a.m. Living Light, 301-B North Main Street, Fort Bragg, CA, 707-964-2420, rawfoodchef.comOCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA
    NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967

    DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999
    -DECEMBER 31: Call for film submissions for the 2011 Green Lifestyle Film Festival. 310-854-2078, 310-928-7689, greenlifestylefilms@gmail.com
    HELP WANTED

    Cousins seeks Kitchen Angels. If you are interested in some free raw food coaching and a day of free raw meals, contact Meagan to become a Kitchen Angel during Curriculum I or Curriculum II classes during the first week of August.
    Living Lights Culinary Institute seeks the following positions:
    Marketplace Retail Manager is a key position available on our "Dream Team" working with others in a fast-paced, creative environment in the world of healthy, organic, raw vegan foods. Position requires organizational and leadership skills, excellent customer service, product sourcing, ordering, and inventory management, shipping and receiving knowledge, personnel management, and strong computer skills. Ideal candidate will have shopping cart and POS experience.
    Information Technology
    Responsible candidate will have a strong work ethic, and be both self-motivated and able to multi-task in a variety of areas. Knowledge of internet technology, audio/video, networking, Windows XP, and/or Microsoft Server 2003 a plus.
    Living Light Café
    needs a counter person who is friendly, enthusiastic, reliable, able to work some weekends, can handle computer and has great customer service skills. Apply at the Living Light Center administrative offices, 301-B North Main Street in the Company Store, Fort Bragg or email your application and resumé to info@rawfoodchef.com or fax them to (707) 964-1841.
    Living Tree Community Foods has an opening for Operations Manager. This is for a professional throughly familiar and at home with alive, vegan, vegetarian, organic and kosher certified food. Someone who can take charge of the day-to-day functioning of a small business. This includes scheduling production and supervising sales, accounting, administration and warehousing. Duties also include purchasing and inventory control. Submit resume to jesse(at)livingtreecommunity.com

  1. Homemade lemonade
  2. Custard creams
  3. Whole vanilla bean shortbread
  4. Raspberry and almond olive oil cake
  5. Chocolate and raspberry truffles
  6. :: Chicken Thigh Supper
  7. :: Mushroom Hunting Pics!
  8. :: Crispy Hasselback Potatoes
  9. :: Chocolate Pumpkin and Pecan Brownies
  10. :: Winner of the signed copy of Good Mood Food!