Raw Food Recipes:
RAW RECIPE (photo)

  • Everything I Ate Raw Days 55-57

    Everything I Ate Raw Days 55-57

    Day 55

    8:39 a.m. green juice at work

  • Days 53 and 54 of Raw Foods

    Days 53 and 54 of Raw Foods

    Day 53 of raw eats

    8:29 a.m. green juice at work

    9:36 a.m. Blueberry-Basil smoothie

    10:25 a.m. Mole kale chips

    11:25 a.m. large salad at work

    12:01 p.m. Lemon bar dessert at work

    1:40 p.m. Mila and water

    3:04 p.m. green juice

    Living Light Pastry Arts students' dessert menu featuresLemon Poppy CakeKey Lime pieRaspberry CheesecakeChocolate CheesecakeTiramisuChocolate SauceRaspberry Sauce

    4:50 p.m. Sharing Lemon Poppy Seed cake with my little one at home

    6:42 p.m. kelp noodles and Kimchi at home

    7:57 p.m. red wine at home

    8:02 p.m. Sharing the students' menu with the family Day 54 of Raw Vegan foods

    10:51 a.m. Snacking on Thai Curry Cashews at work

    11:23 a.m. large salad at work

    3:36 p.m. chocolate cheesecake

    3:51 p.m. Chocolate Mousse

    5:46 p.m. red wine at home

    7:48 p.m. large romaine, onion and avocado salad at home

  • 52 days

    52 days
    8:58 a.m. green smoothie at work

  • 51 Days of Raw Vegan diet

    51 Days of Raw Vegan diet
    9:50 a.m. green smoothie at work

  • The Big 5-0

    The Big 5-0

    Nope, I'm not 50 years old. Give me a decade or so. Today is 50 days of eating a raw vegan diet. Feeling good, feeling real good. Take a peek at what I ate today.

  • 49 Days of Raw Foods

    49 Days of Raw Foods
    11:06 a.m. Kimchi coleslaw at home

    12:50 p.m. green juice at home

  • February 18, 2011- 48 Days of Raw Foods and Karaoke Night

    February 18, 2011- 48 Days of Raw Foods and Karaoke Night
    8:50 a.m. E3 Live shot at work

  • Day 47 of Raw Vegan foods

    Day 47 of Raw Vegan foods

    Today was the Gourmet Students' catered event. It's nice to see the goings-on behind the scene.


    So much time, thought and care goes into it.


    I love being the fly on the wall and catching the subtle details of a planned event.

  • Day 46

    Day 46

    1:26 p.m.Valentine's Day leftovers for lunch (details below)

  • 45 days of Raw foods

    45 days of Raw foods
    8:48 a.m. smoothie at work

  • Valentine's Day Celebration

    Valentine's Day Celebration

    Today was one of the best Valentine's Day I have ever experienced.

    Chef Vinnette created a wonderful impromptu luncheon for the students and staff.

    When I came into work this morning she had the tables decorated with Valentine paraphernalia. It looked like cupid gone wild.She a true romantic and a very special person. She went the distance to create a wonderful experience. With each dish you can taste the love and passion that went into its creation. She thought of every detail; from the delectable names on the menu to wine glasses filled with rose petals and coconut water ice cubes.

    She even had me setting the tables on my lunch break. Oops, that knife is crooked.

    If you ever get a chance to attend Living Light, make sure you take the Gourmet or Pastry series and train under Vinnette. It will be an experience you will never forget. Vinnette is so giving as an instructor and as a person.

    I took home a few party favors for the children and myself.I love these little Valentine's Day cards, they remind me of the ones I used when I was a kid. They are so precious.

    8:50 a.m. green smoothie at work

    11 a.m. Mila with water and celery stick at work

    11:27 a.m. celery stick

    1:12 p.m. Valentine's Day luncheon at work

    4:09 p.m. Mila and water with celery stick

    5:02 p.m. Sharing with Man on the Raw at home- Chocolate Lava cake with ice cream, chocolate and raspberry sauces

    6:44 p.m. Green juice at home

    Happy Anniversary to the hardest-working couple I know!

  • Day 43

    Day 43

    10:59 a.m. Salad (green leaf lettuce, cabbage, jalapeno and Mike's Special Flax Oil dressing at home

    12:45 p.m. green juice at home

    2:54 p.m. chocolate Brazil nut milk

    2:57 p.m. red wine and kale chips at home

    4:28 p.m. red wine and sweet and creamy coleslaw with cranberries at home

    4:56 p.m. sweet and creamy coleslaw with cranberries

    5:09 p.m. 3rd bowl of sweet and creamy coleslaw with cranberries

    5:24 p.m. red wine at home

    6:08 p.m. So much for variety; 4th bowl of sweet and creamy coleslaw with cranberries

    6:33 p.m. Italian zest flax cracker

    7:18 p.m. apple at home

  • Day 43 of My Year of Raw Foods

    Day 43 of My Year of Raw Foods

    9:48 a.m. Blueberry Smoothie at work

    11:51 a.m. Large salad (spinach, mixed greens, cucumbers, beets, carrots, seasoned seeds, nutritional yeast, dijon dressing) at work

    12:36 p.m. kale chips at work

    12:50 p.m. green juice at work

    2:04 p.m. Mocha cheesecake at work

    6:04 p.m. red wine at home

    7:57 p.m. wine at home

    8:00 p.m. salad with Foods Alive Mike's Special Flax oil dressing

  • Everything I Ate on February 11, 2011

    Everything I Ate on February 11, 2011


    9:08 a.m. Purple Smoothie at work

    11:23 a.m. Snacking on Mila and water and cucumbers

    1:12 p.m. Gourmet Students' final menu features...

  • 40 Days of Raw Foods

    40 Days of Raw Foods
    8:52 a.m. Green smoothie at work

    10:56 a.m. Mila with water and celery stick

    2:28 p.m. Gourmet students' RawFusion Spa features...

  • 39 Days of Raw Foods

    39 Days of Raw Foods
    8:58 a.m. Green Smoothie at work

    11:41 a.m. Mila with water at work

    1:48 p.m. Chef Vinnette’s Thai Red Curry Coconut Kabocha Soup (recipe coming soon)

    Another day of RawFusion Spa Cuisine from the Gourmet students features...

  • Day 38

    Day 38
    8:56 a.m. Green Smoothie at work

    10:32 a.m. Choco-Nana at work

    12:06 p.m. Mila with water

    1:21 p.m. Salad (Mixed greens pink onions, olives, seasoned seeds, sprouts, kimchi, Green Curry Dressing)


    2:40 p.m. This week the Gourmet students created a Spa Fusion menu. It is a lighter menu than last week, using less fat and ingredients.

  • 37 days of raw foods

    37 days of raw foods
    8:47 a.m. Green Juice at work

    9:27 a.m. Green smoothie at work

    11:11 a.m. Another green juice (oops forgot to take a "before" pix)

  • Day 36

    Day 36
    10:29 a.m. Foods Alive Raw Wild Jungle Peanut

    10:34 a.m. Foods Alive Italian Zest Flax Crackers

    10:47 a.m. Licking the bowl from Chocolate-Coconut Truffles with Peanuts

  • Day 36 of My Year of Living Foods

    Day 36 of My Year of Living Foods
    9:47 a.m. Mila with water at home

    10:53 a.m. Kimchi Cole slaw at home

    11:08 a.m. Cranraisins at home

  1. Basil and vanilla vodka lemonade
  2. Sweet potato, ginger and chocolate chip muffins
  3. Baked french toast
  4. Scenes from the pacific coast highway
  5. End of summer crumble
  6. :: Quick Millefeuille with Toasted Hazelnuts, Cointreau and Strawberry Mascarpone Cream Filling
  7. :: Sheridans Food Fair!
  8. :: Visit To Saba Restaurant! Win A Meal Voucher!
  9. :: Cooking Demo and Book Signing at Point Village Farmers Market
  10. :: White Chocolate Cheesecake with Summer Fruit