Raw Food Recipes:
Cherie Soria

  • Garden of Eatin'

    Garden of Eatin'

    You know what I realized? I don't start my posts with any sort of greetings. No “hello,” “how are you doing,” “what's happening," nada. So from this day forward I am saying howdy.

    Howdy! There much better.

    I am sooo excited! One month from today, I will be checking in as a student at the Living Light Culinary Arts Institute. Woo hoo!

    I can’t believe it, I have wanted to attend Living Light for over 6 years. One of the reasons Daily Raw Café exists is my desire to learn how to prepare raw foods.

    It’s bizarre, I have never had the slightest interest in preparing cooked dishes at a culinary level, but there is something about using only living/raw ingredients and creating amazing dishes that stokes the fire within.

    Somewhere along the way, I must have got an inkling of my raw culinary destiny. When I did a raw food demo at the Raw Spirit Fest in 2008, guess who introduced me? Go ahead, guess. You’ll never guess. Okay, pull my leg why don’t you? It was the founder of Living Light herself, Cherie Soria who introduced me as a chef! Wild and crazy.

    I would have fainted right there if I didn’t have to show a room full of people how to make raw Thai Food.

    How’s that for the Universe/Higher Power/God leaving a proverbial bread crumb.

    So I followed the promising trail and here I am a month and a day (classes start on July 10th) from a new raw adventure.

    On to garden. I love my garden. It is growing so beautifully and it’s such a zen experience tending to it. We won’t be getting our greens from the grocery store this summer. We are S-E-T. We have been blessed with an abundance of kale, lettuce, mixed greens, beet greens, weeds that taste like beets and so much more. We are juicing them, using them in smoothies, but here are a few of the dishes I have created showcasing greens from our garden. I hope you enjoy.

    This is truly a garden salad. Man on the Raw and I literally cut greens and piled them in our bowls and ate [and laughed and kissed and stuff ;)] in the garden. It was nice, very nice.

    “Garden” Salad

    Serves One Adam and his Eve

    ½ lemon, juiced
    1 tablespoon hemp oil, or your favorite oil
    1 garden full of your choice of greens
    pinch of sea salt, or more to taste

    Stir lemon juice and oil in your bowl. Add the sea salt . Fill your bowl up with greens from your garden. Toss gently with a fork, mixing all ingredients together.

    Note on photo: On my salad I preferred ½ of avocado and hemps seeds instead of the oil.
    Bonjour!
    Ma mère m'a fait la prise des leçons françaises comme un enfant et moi obtiennent finalement de l'employer ici à The Daily Raw Café!

    Potage Crème De Laitue
    Services 2

    anarcadiers crus de 1 tasse, imbibés pour 1 heure
    l'eau de 1 tasse
    laitue de 1 tasse
    1 scallion
    1 noix de muscade crue de cuillère à café de ½
    de nectar d'agave de cuillère à café

    Placez les ingrédients dans un mélangeur à grande vitesse jusqu'à la saison douce et crémeuse avec du sel et le poivre. Arrosez avec la noix de muscade supplémentaire.

    Mercredi heureux mes amis!

    Hello!
    My mother made me take French lessons as a child and I finally get to use it here at The Daily Raw Café!
    Cream of Lettuce Soup
    Serves 2

    1 cup raw cashews, soaked for 1 hour
    1 cup water
    1 cup lettuce
    1 scallion
    1 teaspoon raw agave nectar
    ½ teaspoon nutmeg

    Place ingredients in a high-speed blender until smooth and creamy Season with salt and pepper.
    Sprinkle with extra nutmeg.
    Happy Wednesday my friends!

    English to French translation courtesy of WorldLingo

  • 10 Thoughts from Cherie Soria

    10 Thoughts from Cherie Soria

    1.One thing the world doesn’t know about me is …I was once a hairdresser.
    2. I am most proud of my 90-year old father.
    3. My biggest achievement has been the creation of gourmet raw vegan cuisine over 18 years ago, when raw food was no more than “roots and shoots” and no one considered that it would be delicious or comforting.
    4. My most memorable meal was [prepared by] my assistant, Colleen, and our office manager, Amanda. They surprised Dan and I with a special meal they made for us at Christmas. It was truly lovely.
    5. My perfect day is my husband Dan and I swimming naked in the surf on our favorite beach in Costa Rica (no one is around for miles!)
    6. Berries are my favorite superfood.
    7. I have been to so many beautiful places, but find that if I am happy, I can find beauty wherever I am.
    8. If I could be any animal, I would be my dog.
    9. In five years I see myself relaxing in my new home in Costa Rica and eating guanabana and jackfruit from my own trees
    10. My favorite invention is the Vitamix.

    Cherie Soria is an acclaimed raw foods chef and instructor. She is the founder and director of Living Light Culinary Arts Institute and author of "Angel Foods: Healthy Recipes for Heavenly Bodies" and co-author of "The Raw Food Revolution Diet."

  • Cherie Soria Books Giveaway CLOSED

    Cherie Soria Books Giveaway CLOSED

    The Book Publishing Company is giving away "Angel Foods" by Living Light Culinary Arts Institute's founder Cherie Soria and "The Raw Food Revolution Diet" by Cherie Soria, Brenda Davis and Vesanto Melina to one (1) winner.

    For a chance to win, leave a comment below.

    Optional entries: Here are more ways to enter. Each Way Gets You One Entry, except #1.

    Remember, leave a separate comment on my blog for each entry you want. If applicable, please leave the link to your Facebook/Twitter/Blog in the comment you leave me.

    1. Link the Daily Raw Blog's 3rd Anniversary Cyber Celebration back on a Blog Post of yours. **You Get 5 Extra Entries for Doing This** Please leave a link. And create 5 separate comments in the comment field below.

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    3. Post this on your Twitter: "Cherie Soria books giveaway at josculinary.com"

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    The deadline, for the all the contests, is tonight at 12:32 a.m. {May 28th} (EST). CLOSED Random.org will pick the lucky winner.

    This giveaway is open to U.S. mailing addresses only.

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  2. lemon and strawberry sour cream cookies
  3. crispy chilli beef
  4. chocolate and burnt orange swiss roll
  5. cashew butter cups
  6. :: The Great Big Pie Bake Off: Marshmallow Mermaid Pie
  7. :: Bord Bia Hamper and Wholesome Veg Soup
  8. :: Foodie Links!
  9. :: Food Demo!
  10. :: Mini Aromatic Duck Salads