Raw Food Recipes:
raw test kitchen

  • Raw Test Kitchen

    Raw Test Kitchen
    RAW FOOD (photos)

    photo by Well-Seasoned Cook
    This is a great snack to have on hand in case you get the munchies. You can use whatever nut floats your boat, cashews are my favorite. It has a rich buttery flavor that would off-set the spiciness. Pecans, crisp up nicely. If you use pecans, try it with maple syrup (not raw product), to add a different flavor.
    Just don't eat all the nuts in one sitting, they are high in fat.
    Sweet Chile Nutsmakes 4 cups
    Juice of one lime1 tablespoon olive oil1 tablespoon agave nectar1 tablespoon paprika2 teaspoon cayenne1 teaspoon sea salt4 cups raw soaked nuts of your choice
    1 Whisk together lime juice, oil, agave and seasonings. Add nuts to coat evenly.
    2 Spread nuts on a Teflex sheet and dehydrate at 100 degrees for 8-12 hours or until dry, crisp and crunchy.

  • Raw Test Kitchen

    Raw Test Kitchen
    RAW RECIPE (photos)

    photo by lucafotogne

    Earlier today I posted that I wasn't creating raw food dishes of late. That doesn't mean that I don't have my share of recipes to well...share. I haven't prepared this dish but I invite you to create it and let me know what you think. Send in a photo, comments, revises, whatever you feel would make it off the hook.

    Peace and love,
    Terilynn

    Avocado Salad with Creamy Lime Dressing

    1/4 cup extra-virgin olive oil
    1/4 cup cashews
    juice of 2 limes
    1 teaspoon agave nectar
    1/2 teaspoon ground cumin
    Sea salt and pepper, to taste
    1 head Romaine lettuce, roughly chopped
    1 small bunch cilantro, leaves only
    2 ripe avocados, cut into small cubes

    1 Combine oil, cashews, lime juice, agave nectar and cumin in a blender. Process until cashews are smooth and creamy. If needed, use water a 1/2 tablespoon at a time to reach desired consistency.

    2 Combine the lettuce and cilantro with the dressing in a large bowl. Top with the avocado pieces.

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