Hello everyone! I want to thank you all for the patience and support you have given me these past three months during my juice feast. I am happy to say that starting next week, The Daily Raw Blog will return to posting 4-5 days per week.
Also there are some new and exciting things going on and I hope you will enjoy.
Monday (and sometimes Friday) features "Focus On"
The Daily Raw will "Focus on" a spice, an ingredient, a piece of equipment, etc. There will be great tips, history and information on an item along with a recipe.
Tuesday honors the readers The features include "Dear Daily Raw", surveys, reader feedback, questions, comments, etc. If you have a raw food kitchen question, forward to "Dear Daily Raw" at yahoo.com. Your question will be posted in Tuesday's section.
Wednesday is Recipe Day Traditionally, across the country Wednesdays are food day for newspapers. It will be no different for The Daily Raw.
Thursday is the day for News You Can Use and the Calendar listing If you have an raw food event you would like to have posted, pass it along for Thursday's Calendar section. Send items to yahoo.com.
Fridays is my day off, well, actually it's my Test Kitchen day. I'll take the day to develop new recipes and test them out.
Unless I want to share with you what I'm working on or if it's a special occasion, there won't be any posts on Fridays. But you never know what surprises I might have in store.
And don't forget about the monthly Daily Raw Blog Recipe Challenge .
There will be some major news coming in late April, early May so stay tuned.
See you next week for new and fun raw food at The Daily Raw Blog. Peace and Love, Terilynn
photo pixel_unikat SUNDAYS105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 TUESDAYSRoot Down hosts Raw Food Nights, 6-10 p.m. Enjoy a flavorful five-course raw vegan dinner prepared by Raw Food Certified Chef Daniel Asher. $42, reservations recommended. 1600 W. 33rd Ave., Denver, CO, 303-993-4200
WEDNESDAYSLive Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time. THURSDAYS Hippocrates Health Institute presents "Save Your Life" open house 5 p.m. the last Thursday of the month. Reservations required. 5 West Palm Beach, FL, 561-471-8876 Hippocrates Health Institute hosts an open house noon every Thursday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 SATURDAYS Hippocrates Health Institute hosts an open house noon every Saturday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 ONGOINGRaw Food Naturals accepts raw recipes for its new online recipe section. Email your culinary delights to recipes@rawfoodnaturals.com NOW ENROLLING
Culture of Life Institute, Tree of Life's Spiritual Nutrition Mastery Program featuring vegan and live Food Nutrition.
Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595Cafe Gratitude hosts an array of raw food preparation classes, workshops and more. Health Coach Carolyn Akens hosts raw food classes and chef certification. Cousin's IV offers raw food classes, detox programs, demos and more. 3038 West Irving Park Road, Chicago, IL, 773-478-6868 First Bite Kitchen offers a variety of raw food classes. 2525 28th St, Suite 140, Boulder, CO The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England Living Light Culinary Arts Institute offers classes in Raw Vegan Cuisine for individuals, chefs and instructors. 301-B North Main St., Fort Bragg, CA, 800-816-2319 PRE-ORDER : Alissa Cohen's new book Raw Food for Everyone which comes out in October.
JULY 9-11: Raw Magic Summer Weekend Retreat with Kate Magic. £295, £550 for two. The Manor by the Lake, Cheltenham, UK JULY 10: Taking the Mystery Out of Raw Food class, 4:30 p.m. $15. WholeFoods Market, 8003 Turkey Lake Road, Orlando, FL, 407-355-7100 JULY 11: International Raw Food Day JULY 14: Ani Phyo dinner and book signing, 6-9 p.m. 105degrees Academy, Oklahoma City, OK JULY 17: Working with Irish Moss class, 4:30 p.m. $15. WholeFoods Market, 8003 Turkey Lake Road, Orlando, FL, 407-355-7100 JULY 18: Dr. Gabriel Cousens lectures on Diabetes, Longevity, and Raw Lifestyle, 2:30 p.m. $25 in advance, $35 at the door. Stephens Convention Center, 5555 N River Rd, Des Plaines, IL -JULY 21: Vote now in The Living Light Culinary Institute's Hot Raw Chef recipe video contest. Vote and your will receive a free e-book of the contestants' recipe. JULY 22: Raw Sarasota luncheon, 1:30 p.m. Reservations required at least two days before event. Simon's, 5900 South Tamiami Trail, Sarasota, Fl, 941 926-7151 JULY 24: Fig Festival and Holistic Medicine Lecture, 1 p.m. $20 in advance, $25 at the door. Register here. Barry Koral's Tropical Fruit Farm, 2344 Warmlands Ave., Vista, CA JULY 24-31: Raw Food Family Camp. Germany.
JULY 26: Take a Wild on the Wild Side: Discover Raw Green Super Foods From the Ocean, 7-11:30 a.m. $95. The Wild Mendocino Coast, CA; meet at Living Light Parking Lot at 6:45 a.m., 707-964-2420 or 800-816-2319 JULY 26: Breakfast and Brunches class, 6-8:30 p.m. $45. Oakland, CA JULY 26: Monday Night LIVE! featuring Nomi Shannon, 7-8:30 p.m. Café Gratitude Healdsburg, 206 Healdsburg Ave., Healdsburg, CA, 707-723-4461
JULY 26-30 and AUGUST 2-6: Vegan Fusion hosts a 10-Day Blossoming Lotus — Vegan Fusion Cuisine Intensive, vegan and raw food cuisine. Garden Island of Kaua’i, Hawaii, 808-822-0820 or email info@veganfusion.com JULY 27: The Raw Gourmet Nomi Shannon lecture, 6:30-8:30 p.m. The Green Boheme, 1825 Del Paso Blvd. Suite 2. "Between Arden and El Camino", Sacramento CA, 916-342-3133, email: Russ@HealthForwardOnline.com JULY 31-AUGUST 1: Raw Health Expo features lectures, chef demos, farmers market, Raw Health Speed Dating and more. $39.99 for a 2-day ticket if you register before July 15, $79.99 at the door, $59.99 1-day ticket. Sebastopol, CA
AUGUST 5: Green Juices and Smoothies class, 5-6 p.m. $20. Berkeley, CA AUGUST 20-22: Green Synergy Festival, a green, raw vegan, sustainable living, wellness, spirituality, yoga, permaculture festival. Activities include classes, interactive workshops, discussion groups, a permaculture project, dance-and-drum events and more. $300 before July 15, $350 after July 15. Ronora Lodge, 9325 Dwight Boyer Road, Watervliet, MI AUGUST 23: Divine Desserts class, 6-8:30 p.m. $45. Whole Foods, Oakland, CA AUGUST 27-29: The 2010 Living Light Chef Showcase. $225 for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235 AUGUST 28: David Wolfe Wild Walk & Talk, 1-6 p.m. $55 in advance, $60 at the door. Haliburton, ON Canada SEPTEMBER 10-12: Alissa Cohen Living on Live Food Teacher Training Certification class. $2200. 978-985-7217 or 888-900-2529 SEPTEMBER 13: Nut Milks & Cheeses class, 6–8:30 p.m. $45. Whole Foods, Oakland, CA SEPTEMBER 13-OCTOBER 3: Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA
SEPTEMBER 18: Michigan Raw Health: EcoFestival 2010, 10 a.m.-8 p.m. $10. Brighton, Michigan SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
SEPTEMBER 24-26: Raw Revitalization, a two-night raw retreat. Includes yoga, 100% raw, organic meals, ring water collected by hand from Springwater County, Ontario, a trip to the beach or a hike up Blue Mountain, a visit to an organic and natural local farm and more. $385 per person. The House of Verona, 104 Brooker Boulevard, Collingwood, ON L9Y 0A1, 800-252-2826 SEPTEMER 25: Festival of Life features raw foods, music, poetry, yoga, meditation and more, 10:30 a.m.-11:30 p.m. Conway Hall, 25 Red Lion Sq, Holborn, London WC1R 4RL OCTOBER 6-11: Aloha Awakenings! A Transformational Yoga Retreat Celebrating Spirit, Love & Ecology. Organic raw and vegan meals, kindred spirit workshop, daily wood fired sauna, detox, day excursions and more. $1000-$2500. Limited space available! To sign up or get more information contact FAITH at workshops@cafegratitude.com or 415-501-9678.
OCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999 -DECEMBER 31: Call for film submissions for the 2011 Green Lifestyle Film Festival. 310-854-2078, 310-928-7689, greenlifestylefilms@gmail.com HELP WANTED
Living Tree Community Foods has an opening for Operations Manager. This is for a professional throughly familiar and at home with alive, vegan, vegetarian, organic and kosher certified food. Someone who can take charge of the day-to-day functioning of a small business. This includes scheduling production and supervising sales, accounting, administration and warehousing. Duties also include purchasing and inventory control. Submit resume to jesse(at)livingtreecommunity.com The Living Light Culinary Arts Institute seeks kitchen angels for its FUNdamentals™ and Essentials shift in July, and also for Advanced Courses in August. Tuition for the Angel Program is $20 per day. This includes meals plus two culinary demonstrations or lectures each day, when available, and the recipes offered as part of that curriculum. Opportunity to learn by doing in our commercial raw vegan gourmet kitchen. Most classes are weekdays, however a few are on weekends, depending on the shift you select. Fort Bragg, CA, 707-964-2420
Creative Health Institute has openings for its 90-day internship programs during July, August and September. 112 West Union City Road, Union City, MI, 888-221-6623 or 866-426-1213 The Ann Wigmore Natural Health Institute is always seeking people to serve others, create community and be part of a holistic healing and teaching center. New positions continue to develop as the organization grows. They are continually developing a list of qualified applicants whom they may call for job interviews as the need arises. Puerto Rico. Detox Retreat at the Oasis is looking for energetic, self-motivated people to help us with their programs!Tanglewood Wellness Center seeks interns to assist with the care of fasters. Internships require a 9 week commitment. All food is locally grown, simple raw vegan. A three-week fast and one week of refeeding will be provided as part of your experience. Living Tree Community seeks a Living Tree Field Rep. They need people in the Vancouver, B.C., New York – New Jersey, Chicago, Miami, Boston and in other major metropolitan areas to approach natural foodstores, co-ops and live food restaurants on our behalf. Preferably, they should have experience in the food industry and should be well organized and charismatic. Send an to jesse(at)livingtreecommunity.com Internships at Living Tree University are primarily for those considering a career in the organic food industry. They offer hands-on experience in sales, marketing, administration and production. Interns have an opportunity to do things like, contacting buyers in natural food stores, making almond butter and creating Black Sesame Truffles! Send an email, jesse(at)livingtreecommunity.com, introducing yourself and explaining why you'd like to work and study with the Living Tree Community. Also please include a resume. Detroit Zen Center seeks volunteers for its living foods cafe, juice bar, Korean tea ceremony and more. Call 313-366-7738 to arrange a time. -OCTOBER 4: Freelance Writers and Bloggers welcome
The Daily Raw Blog’s Almanac seeks writers for its 2011 Edition. Please send in anything relating to raw food or lifestyle related. Restaurant and product reviews are needed. Reprint articles are welcome. No financial payment available at this time. Writers will receive an e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition and their byline in the edition and online. Label e-mail subject line “FREELANCE”. Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship. CONTESTS-JULY 31: “Where Will Your Smoothie Take You” Photo ContestSnap a photo on the lake, on a remote hiking trail, at the end of the big race or anywhere else your smoothie-powered lifestyle takes you. Just be sure to have a bag of Vega Shake & Go Smoothie front and center and BE CREATIVE! Grand prize is an adventure retreat for two to the Galapagos Islands plus a one-year supply of Vega Shake & Go Smoothie. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. - OCTOBER 4: The 2011 Daily Raw Blog's Almanac Recipe Contest Send the Daily Raw Blog’s Almanac your favorite living or raw recipe. It must be yours, original and unpublished. Amateur cooks only, please. Send recipe to almanac@dailyrawcafe.com. Include your name, home state, website or blog (if applicable). The top 5 winners will be announced in The 2011 Daily Raw Blog’s Almanac and on The Daily Raw Blog. Each winner will receive a free e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition. Label e-mail subject line “RECIPE CONTEST”. -DEC. 31: Cuisinart's New Culinary Cook-off Video Contest Tape a video using your Cuisinart's product for a chance to win five different Cuisinart products.
“Raw News You Can Use” runs Fridays (during the summer). Send your raw or living food events and information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important
The timer went off, I heard the slight humming on the counter, but alas the “trick or treat” pleas fell on deaf ears. My blender, food processor, and, the leader of the pack, dehydrator had threaten to prank me if treats were not produced.
And low and behold, they made good on it, several times over. What better time than the day before for Halloween to showcase the raw food calamities at the Daily Raw Café.
Of course, more times than not, my kitchen and I play well together, creating tasty treats to keep those impish machines at bay. Fortunately, the odds are in my favor of making something edible.
I won’t divulge exactly what went awry with each dish. I consider them works-in-progress and they just haven’t found their way yet. Besides, I learn more from the "tricks" than I do the "treats."
Then again, if it weren't for those mischievous appliances giving me these culinary mishaps, I would not have anything to blog for today now would I?
photo excomedia SUNDAYS105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 TUESDAYSRoot Down hosts Raw Food Nights, 6-10 p.m. Enjoy a flavorful five-course raw vegan dinner prepared by Raw Food Certified Chef Daniel Asher. $42, reservations recommended. 1600 W. 33rd Ave., Denver, CO, 303-993-4200
WEDNESDAYSLive Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time. THURSDAYS Hippocrates Health Institute presents "Save Your Life" open house 5 p.m. the last Thursday of the month. Reservations required. 5 West Palm Beach, FL, 561-471-8876 Hippocrates Health Institute hosts an open house noon every Thursday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 SATURDAYS Hippocrates Health Institute hosts an open house noon every Saturday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 ONGOINGRaw Food Naturals accepts raw recipes for its new online recipe section. Email your culinary delights to recipes@rawfoodnaturals.comNOW ENROLLING
Culture of Life Institute, Tree of Life's Spiritual Nutrition Mastery Program featuring vegan and live Food Nutrition.
Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595Cafe Gratitude hosts an array of raw food preparation classes, workshops and more. Health Coach Carolyn Akens hosts raw food classes and chef certification. Cousin's IV offers raw food classes, detox programs, demos and more. 3038 West Irving Park Road, Chicago, IL, 773-478-6868 First Bite Kitchen offers a variety of raw food classes. 2525 28th St, Suite 140, Boulder, CO The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England Living Light Culinary Arts Institute offers classes in Raw Vegan Cuisine for individuals, chefs and instructors. 301-B North Main St., Fort Bragg, CA, 800-816-2319 PRE-ORDER : Alissa Cohen's new book Raw Food for Everyone which comes out in October. JULY 17: Working with Irish Moss class, 4:30 p.m. $15. WholeFoods Market, 8003 Turkey Lake Road, Orlando, FL, 407-355-7100 JULY 18: L.A. Raw Bazaar, the monthly raw event, offers music, guest speakers, raw food and more, 11 a.m.-5 p.m. Free. Jerry's Garden, 6132 West Pico Boulevard, Los Angeles, CA JULY 18: Dr. Gabriel Cousens lectures on Diabetes, Longevity, and Raw Lifestyle, 2:30 p.m. $25 in advance, $35 at the door. Stephens Convention Center, 5555 N River Rd, Des Plaines, IL -JULY 21: Vote now in The Living Light Culinary Institute's Hot Raw Chef recipe video contest. Vote and your will receive a free e-book of the contestants' recipe. JULY 22: Raw Sarasota luncheon, 1:30 p.m. Reservations required at least two days before event. Simon's, 5900 South Tamiami Trail, Sarasota, Fl, 941 926-7151 JULY 24: Fig Festival and Holistic Medicine Lecture, 1 p.m. $20 in advance, $25 at the door. Register here. Barry Koral's Tropical Fruit Farm, 2344 Warmlands Ave., Vista, CA JULY 24-31: Raw Food Family Camp. Germany. JULY 26: Take a Wild on the Wild Side: Discover Raw Green Super Foods From the Ocean, 7-11:30 a.m. $95. The Wild Mendocino Coast, CA; meet at Living Light Parking Lot at 6:45 a.m., 707-964-2420 or 800-816-2319 JULY 26: Breakfast and Brunches class, 6-8:30 p.m. $45. Oakland, CA JULY 26: Monday Night LIVE! featuring Nomi Shannon, 7-8:30 p.m. Café Gratitude Healdsburg, 206 Healdsburg Ave., Healdsburg, CA, 707-723-4461
JULY 26-30 and AUGUST 2-6: Vegan Fusion hosts a 10-Day Blossoming Lotus — Vegan Fusion Cuisine Intensive, vegan and raw food cuisine. Garden Island of Kaua’i, Hawaii, 808-822-0820 or email info@veganfusion.com JULY 27: The Raw Gourmet Nomi Shannon lecture, 6:30-8:30 p.m. The Green Boheme, 1825 Del Paso Blvd. Suite 2. "Between Arden and El Camino", Sacramento CA, 916-342-3133, email: Russ@HealthForwardOnline.com
JULY 31-AUGUST 1: Raw Health Expo features lectures, chef demos, farmers market, Raw Health Speed Dating and more. $39.99 for a 2-day ticket if you register before July 15, $79.99 at the door, $59.99 1-day ticket. Sebastopol, CA JULY 31: East Side Raw in the City — Raw/Vitality Living, Food & Lifestyle, Music & Dance Party, 7 p.m. London, United Kingdom
AUGUST 5: Green Juices and Smoothies class, 5-6 p.m. $20. Berkeley, CA AUGUST 20-22: Green Synergy Festival, a green, raw vegan, sustainable living, wellness, spirituality, yoga, permaculture festival. Activities include classes, interactive workshops, discussion groups, a permaculture project, dance-and-drum events and more. $300 before July 15, $350 after July 15. Ronora Lodge, 9325 Dwight Boyer Road, Watervliet, MI AUGUST 23: Divine Desserts class, 6-8:30 p.m. $45. Whole Foods, Oakland, CA AUGUST 27-29: The 2010 Living Light Chef Showcase. $225 for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235 AUGUST 28: David Wolfe Wild Walk & Talk, 1-6 p.m. $55 in advance, $60 at the door. Haliburton, ON Canada
SEPTEMBER 10-12: Alissa Cohen Living on Live Food Teacher Training Certification class. $2200. 978-985-7217 or 888-900-2529 SEPTEMBER 13: Nut Milks & Cheeses class, 6–8:30 p.m. $45. Whole Foods, Oakland, CA SEPTEMBER 13-OCTOBER 3: Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA
SEPTEMBER 18: Michigan Raw Health: EcoFestival 2010, 10 a.m.-8 p.m. $10. Brighton, Michigan SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
SEPTEMBER 24-26: Raw Revitalization, a two-night raw retreat. Includes yoga, 100% raw, organic meals, ring water collected by hand from Springwater County, Ontario, a trip to the beach or a hike up Blue Mountain, a visit to an organic and natural local farm and more. $385 per person. The House of Verona, 104 Brooker Boulevard, Collingwood, ON L9Y 0A1, 800-252-2826 SEPTEMBER 24-26: David Wolfe's Longevity Now Conference $247, $297 after August 15. Costa Mesa, CA SEPTEMER 25: Festival of Life features raw foods, music, poetry, yoga, meditation and more, 10:30 a.m.-11:30 p.m. Conway Hall, 25 Red Lion Sq, Holborn, London WC1R 4RL OCTOBER 6-11: Aloha Awakenings! A Transformational Yoga Retreat Celebrating Spirit, Love & Ecology. Organic raw and vegan meals, kindred spirit workshop, daily wood fired sauna, detox, day excursions and more. $1000-$2500. Limited space available! To sign up or get more information contact FAITH at workshops@cafegratitude.com or 415-501-9678.
OCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999 -DECEMBER 31: Call for film submissions for the 2011 Green Lifestyle Film Festival. 310-854-2078, 310-928-7689, greenlifestylefilms@gmail.com HELP WANTED
Living Lights Culinary Institute seeks the following positions: Marketplace Retail Manager is a key position available on our "Dream Team" working with others in a fast-paced, creative environment in the world of healthy, organic, raw vegan foods. Position requires organizational and leadership skills, excellent customer service, product sourcing, ordering, and inventory management, shipping and receiving knowledge, personnel management, and strong computer skills. Ideal candidate will have shopping cart and POS experience. Information Technology Responsible candidate will have a strong work ethic, and be both self-motivated and able to multi-task in a variety of areas. Knowledge of internet technology, audio/video, networking, Windows XP, and/or Microsoft Server 2003 a plus. Living Light Café needs a counter person who is friendly, enthusiastic, reliable, able to work some weekends, can handle computer and has great customer service skills. Apply at the Living Light Center administrative offices, 301-B North Main Street in the Company Store, Fort Bragg or email your application and resumé to info@rawfoodchef.com or fax them to (707) 964-1841. Living Tree Community Foods has an opening for Operations Manager. This is for a professional throughly familiar and at home with alive, vegan, vegetarian, organic and kosher certified food. Someone who can take charge of the day-to-day functioning of a small business. This includes scheduling production and supervising sales, accounting, administration and warehousing. Duties also include purchasing and inventory control. Submit resume to jesse(at)livingtreecommunity.com The Living Light Culinary Arts Institute seeks kitchen angels for its FUNdamentals™ and Essentials shift in July, and also for Advanced Courses in August. Tuition for the Angel Program is $20 per day. This includes meals plus two culinary demonstrations or lectures each day, when available, and the recipes offered as part of that curriculum. Opportunity to learn by doing in our commercial raw vegan gourmet kitchen. Most classes are weekdays, however a few are on weekends, depending on the shift you select. Fort Bragg, CA, 707-964-2420
Creative Health Institute has openings for its 90-day internship programs during July, August and September. 112 West Union City Road, Union City, MI, 888-221-6623 or 866-426-1213 The Ann Wigmore Natural Health Institute is always seeking people to serve others, create community and be part of a holistic healing and teaching center. New positions continue to develop as the organization grows. They are continually developing a list of qualified applicants whom they may call for job interviews as the need arises. Puerto Rico. Detox Retreat at the Oasis is looking for energetic, self-motivated people to help us with their programs!Tanglewood Wellness Center seeks interns to assist with the care of fasters. Internships require a 9 week commitment. All food is locally grown, simple raw vegan. A three-week fast and one week of refeeding will be provided as part of your experience. Living Tree Community seeks a Living Tree Field Rep. They need people in the Vancouver, B.C., New York – New Jersey, Chicago, Miami, Boston and in other major metropolitan areas to approach natural foodstores, co-ops and live food restaurants on our behalf. Preferably, they should have experience in the food industry and should be well organized and charismatic. Send an to jesse(at)livingtreecommunity.com Internships at Living Tree University are primarily for those considering a career in the organic food industry. They offer hands-on experience in sales, marketing, administration and production. Interns have an opportunity to do things like, contacting buyers in natural food stores, making almond butter and creating Black Sesame Truffles! Send an email, jesse(at)livingtreecommunity.com, introducing yourself and explaining why you'd like to work and study with the Living Tree Community. Also please include a resume. Detroit Zen Center seeks volunteers for its living foods cafe, juice bar, Korean tea ceremony and more. Call 313-366-7738 to arrange a time. -OCTOBER 4: Freelance Writers and Bloggers welcome The Daily Raw Blog’s Almanac seeks writers for its 2011 Edition. Please send in anything relating to raw food or lifestyle related. Restaurant and product reviews are needed. Reprint articles are welcome. No financial payment available at this time. Writers will receive an e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition and their byline in the edition and online. Label e-mail subject line “FREELANCE”. Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship. CONTESTS-JULY 31: “Where Will Your Smoothie Take You” Photo ContestSnap a photo on the lake, on a remote hiking trail, at the end of the big race or anywhere else your smoothie-powered lifestyle takes you. Just be sure to have a bag of Vega Shake & Go Smoothie front and center and BE CREATIVE! Grand prize is an adventure retreat for two to the Galapagos Islands plus a one-year supply of Vega Shake & Go Smoothie. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. - OCTOBER 4: The 2011 Daily Raw Blog's Almanac Recipe Contest Send the Daily Raw Blog’s Almanac your favorite living or raw recipe. It must be yours, original and unpublished. Amateur cooks only, please. Send recipe to almanac@dailyrawcafe.com. Include your name, home state, website or blog (if applicable). The top 5 winners will be announced in The 2011 Daily Raw Blog’s Almanac and on The Daily Raw Blog. Each winner will receive a free e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition. Label e-mail subject line “RECIPE CONTEST”. -DEC. 31: Cuisinart's New Culinary Cook-off Video Contest Tape a video using your Cuisinart's product for a chance to win five different Cuisinart products.
“Raw News You Can Use” runs Fridays (during the summer). Send your raw or living food events and information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important
Abeba & Anna's It's Really Soup!, p. 91 ONGOING SUNDAYS: 105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1 Oklahoma City, OK, 405-842-1050
WEDNESDAYS: Live Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time.
THURSDAYS: Grezzo hosts a Vegetarian Social featuring a raw vegan tasting menu, $25. 25 State St., Newburyport, MA, 978-961-1676
APRIL 1: America's Next Great Restaurant open casting call, 10 a.m.-2 p.m. Pre-registration required. Chipotle, 2760 South Colorado Blvd., Denver, Colorado
APRIL 4: Grezzo hosts a raw Easter Brunch featuring Blueberry Pancakes with Coconut Cream, "Smoked Salmon" and "Cream Cheese", "Lobster" Benedict and more, 11 a.m.-4 p.m. Reservations accepted, but not required. 69 Prince St., Boston, MA, 1-857-362-7288 APRIL 5: America's Next Great Restaurant open casting call, 10 a.m.-2 p.m. Chipotle, 135 E. Palm Ave., Burbank, California
APRIL 5-26: 105degrees presents its Chef Certification Level 1 class, Fundamentals Of Raw Cuisine, 9 a.m.-3 p.m. Monday-Friday. ALSO: Level 2, Advanced Raw Cuisine classes begins. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 6: Raw Food culinary class, 6 p.m. Free. Future Green, 2352 S. Kinnickinnic Ave, Milwaukee Wisconsin, 414-294-4300
APRIL 6-27: The Basics of Simple Raw Food Prep, a hands-on class that focuses on a new technique each week, 6:30-9 p.m. $250. Register by APRIL 4. Delicious Raw Creations, 1313 Northridge Ct., Boulder, CO, 720-252-6652
APRIL 8: Raw Utopia hosts a raw potluck featuring an Italian food theme, 7 p.m. Bring a raw dish that will feed 10 people and eating utensils. Healing Light Center, 431 E. Bayaud Ave., Denver, CO, 303-617-3140
APRIL 8: Working with Coconuts class, 6-8 p.m. $40. 105degrees, 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 10: Raw Food Canada Calgary Potluck and Meetup hosts an Asian Fusion Dinner with Elaina Love, 6-10 p.m. $53. RSVP by 5 p.m. APRIL 8. Holiday Inn Express Dining Room, 12025 Lake Fraser Drive S.E., 403-254-5991
APRIL 11: Breakfast and Brunch, Chef Linda Szarkowski hosts a raw foods class, 11 a.m.-2 p.m. $65. Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 11: LA Raw Bazaar, the monthly raw event, offers music, guest speakers, raw food and more, 11 a.m.-5 p.m. Free. Jerry's Garden, 6132 West Pico Boulevard, Los Angeles
APRIL 11: Raw Bazaar After-party features raw food, Visionary Art, live music and more, 7 p.m.-midnight. Peace Yoga Gallery, 903 South Main St., Los Angeles, CA
APRIL 11: Jaimee's Raw Kitchen offers a Raw Food Basics class, 5-8 p.m. Tallahassee, Florida, 954-592-6032
APRIL 11 & 18: Micro-Green Sprouting class, 3-5 p.m. $30. Future Green, 2352 S. Kinnickinnic Ave, Milwaukee Wisconsin, 414-294-4300
APRIL 15: 105degrees Café hosts Rawkstar Dinner, a five-course dinner inspired by the music of Kyle Dillingham, 6:30 p.m. $35. Reservations Recommended. 5820 N Classen Blvd., OK, 405-842-1050
APRIL 17: Chef Linda Szarkowski teaches the basics of raw food cuisine, 1-3 p.m. $50. Colon Care Inc., 920 North Franklin, Suite 402, Chicago, IL, 847-971-9691, Green Spirit Living
APRIL 17: Jaimee's Raw Kitchen hosts an International Flavors: Asian Fusion class, 5-8 p.m. Learn how to make your favorite Asian dishes with a raw twist. Tallahassee, Florida 954-592-6032
APRIL 17: Karyn hosts an information seminar featuring a discussion on health, detoxification, raw foods and more, 3 p.m. Free. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 20: 105degrees hosts an open house featuring tastings and demos, 6-8 p.m. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 20: The High Energy Diet class, 6-7:30 p.m. $25. Future Green, 2352 S. Kinnickinnic Ave, Milwaukee Wisconsin, 414-294-4300
APRIL 24: 'Bread of Life' raw food class features live breads, crackers, muffins and cupcakes, 1-3 p.m. $55, $75 day of class. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 24: Party Foods and Appetizers, Chef Linda Szarkowski hosts a raw foods class, 2-5 p.m. $65. Green Spirit Living, Chicago, IL, 773-484-0937
MAY 9: Pure Food and Wine hosts a Mother’s Day lunch and dinner service. 54 Irving Place, NY, NY, 212 477 1010
MAY 31-JUNE 19: Raw Food Nutrition Science, Health Educator and Raw Culinary Arts Certification. $500. The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA, 770 992-9218, email rawfoodrevival@att.net
JUNE 27-JULY 2: Herbalist Brigitte Mars teaches “Healing with Herbs and Raw Foods.” Hollyhock Retreat Centre, Cortez Island, British Columbia, Canada. 1-800-933- 6339
AUGUST 27-29: The Sixth Annual Vibrant Living Expo, 2010 Vibrant Living Expo and Culinary Showcase. Early registration is $165 before May 31, after May 31 $225, for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA
SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
HELP WANTED
The Tree of Life has an employment position open for a Live Food Chef to work in Healing Culinary Arts arena. They seek highly conscientious individuals with a strong work ethic and attention to detail. A minimum of 1 year chef experience required; vegetarian, vegan, live food emphasis preferred. Training in Rainbow Green Live Cuisine will be provided. Email your resume outlining your culinary experience to: debbie@treeoflife.nu. The Tree of Life has an employment position open for an Organic Gardener with 3-5 years practical experience in organic, biodynamic, sustainable or veganic gardening, preferably in production farming. Email your resume outlining your gardening experience to: patrick@treeoflife.nu.
The Tree of Life has an employment position open a Customer Service Representative with 3 years of office experience, preferably in the medical, spa, or hospitality industry. Email your resume outlining your customer service experience to yosef@treeoflife.nu.
CONTESTS
-APRIL 7: Publix at Season’s Peak Strawberries Recipe Contest Submit your original strawberry recipe to win 52 $100 Publix gift cards. Must be legal residents of Florida, Georgia, Alabama, Tennessee, or South Carolina at the time of entry. -APRIL 17: The Moonie Pie ChallengeHow To Enter: Sign up for Sweetly Raw Newsletter, watch Heather’s YouTube video outling the contest rules, buy a copy of the Moonie Pie recipes ebook and make your own version of Moon Pie and blog about it. -APRIL 29: Fabulous Food Finds Kitchen OlympicsWant to win SUR La Table gift certificate? Find a fabulous food, kitchen tool or product you love, submit your original healthy recipe using this food or product, snap a photo of your item/product and your finished recipe and submit entries (with photos) via email to RobynWebb@aol.com. Limit two entries per person. -APRIL 29: Hot Chef Challenge 2010 Submit a 2-minute (or less) video on YouTube demonstrating an original recipe using fresh produce as a key ingredient — for a chance to cook alongside celebrity chef and Bravo TV’s Top Chef Masters 2 contender Marcus Samuelsson in the World Culinary Showcase on May 22 at NRA Show 2010 in Chicago. -MAY 7: Your Best Baby Food ContestParents.com seeks an original recipe for babies 4-12 months old for a chance to win $250. -MAY 15: AARP Viva's Summer Salad Recipe Contest Submit an original recipe for a healthy and economical summer salad made with fresh seasonal ingredients for a chance to win $500 of groceries. -JUNE 15: Cooking Light Ultimate Reader Recipe ContestEnter a recipe using a sponsors' products for your chance to win $20,000. -JUNE 30: Vegetarian Times 2010 Reader Recipe ContestSend an original vegetarian or vegan Holiday recipe, using a sponsors' product, for a chance to win one of three cash prizes and be featured in the November/December issue of Vegetarian Times. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. -DEC. 31: Cuisinart's New Culinary Cook-off Video ContestTape a video using your Cuisinart's product for a chance to win five different Cuisinart products. “Raw News You Can Use” runs Thursdays. To list a living food event or class, send your information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.
Salsa Fresca by Matt Samuelson, p. 278 of the Complete Book of Raw (Endeavor)
SUNDAYS: 105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 WEDNESDAYS: Live Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time.
THURSDAYS: Grezzo hosts a Vegetarian Social featuring a raw vegan tasting menu, $25. 25 State St., Newburyport, MA, 978-961-1676
Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595
The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England
APRIL 23: Kombucha 101 class, 11 a.m. $30 per person/ $52 for two. Payment required to hold space. The Sprout, 445 King St., Charleston, SC, call 843-849-8554 or email pleasantsprout.com to register
APRIL 24: Denver Metro Area Living and Raw Food Cafe April rawluck, 2 p.m. Whole Foods Market, 2375 E 1st Ave., Denver, CO, 303-691-0101,
APRIL 24: Jackie and Gideon Graff's Raw Food Revival tour presents Country Barbeque Feast, 11 a.m.-1 p.m. Raleigh, NC
APRIL 24: Raw Utopia hosts a raw potluck featuring a Thai food theme, 7 p.m. Bring a raw dish that will feed 10 people and eating utensils. Healing Light Center, 431 E. Bayaud Ave., Denver, CO, 303-617-3140
APRIL 24: 'Bread of Life' raw food class features live breads, crackers, muffins and cupcakes, 1-3 p.m. $55, $75 day of class. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 24: Party Foods and Appetizers, Chef Linda Szarkowski hosts a raw foods class, 2-5 p.m. $65. Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 24: “Easily Raw,” a raw food class, 10:30 a.m.-5 p.m. £75. Raw Freedom, London, Picadilly, UK, 452-822-0964
APRIL 24: Raw food instructor Megan Massoth and Raw Chef Russell James demonstrate how to plan a show-stopping raw dinner party for friends and family, noon- 6 p.m. 105degrees, North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 26: Jackie and Gideon Graff's Raw Food Revival tour presents Italian Extravaganza, 6:30-8:30 p.m. Virginia Beach Holistic Clinic, Virginia Beach, VA
MAY 1-14: Vilcabama Raw Food Gathering, Angela Stokes-Monarch and Matt Monarch host a 'free' gathering, no entrance fee, no 'structure' — just turn up, meet the tribe, Vilcabama, Ecuador, rawinecuador.ning.com
MAY 2: Food Preparation Demonstration features recipe development, menu planning and more, 6-9 p.m. $100 advance payment by MAY 1, $125 thereafter. Raw Soul, 348 W. 145th St., New York, NY, 212-491-5859
MAY 3: Jackie and Gideon Graff's Raw Food Revival tour presents Greek Foods class, 7-9 p.m. Rockville, MD
MAY 3-28: 105degrees Academy presents its Chef Certification Level I class, Fundamentals Of Raw Cuisine, 9 a.m.-3 p.m. Monday-Friday. ALSO: Level 2, Advanced Raw Cuisine classes begins. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
MAY 5: Jackie and Gideon Graff's Raw Food Revival tour presents Cinco De Mayo party, 7-9 p.m. Rockville, MD
MAY 8: “Whip it Up,” raw foods overview with preparation using a blender, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 8, 13 or 15: Fermenting Foods For Ultimate Enzymes, 1-3 p.m. May 8, 6-8 p.m. May 13 or 1-3 May 15. Learn how to ferment your own foods at home and sample fermented kefir, yogurt, and kimchi. $40. 105degrees, North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
MAY 9: Organic Garden Cafe hosts a Mother's Day brunch, 11 a.m.-4 p.m. $25. 294 Cabot St., Beverly, MA, 978-922-0004
MAY 9: Pure Food and Wine hosts a Mother’s Day lunch and dinner service. 54 Irving Place, NY, NY, 212 477 1010
MAY 12-JUNE 2: Karyn's Raw Blog hosts a four-week detox class, 8-10 a.m. and 7-9 p.m. Wednesdays. $200 before May 9, $250 new students, $125 alumni. 1901 N. Halsted St, Chicago, IL, 312-255-1590
MAY 13: Dr. Alejandro Junger lecture to benefit Healthylunches.org, 7 p.m. The Director of Integrative Medicine at Lenox Hill Hospital discusses his Clean Program and the benefits of cleansing. $15. Space is limited. Live Live & Organic, 261 East 10th St, NYC, NY, 212-505-5504
MAY 15-16: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. May 15 and 11 a.m.-6 p.m. May 16. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. Georgia World Congress Center, 285 Andrew Young International Blvd., NW, Atlanta, GA
MAY 20: Art of Cheese making class. $40. 105degrees, North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
MAY 22: "Crank It Out" Juicer and food processor techniques highlighting Green Juices, sprouting, patés and more, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 22: Revitalive Health and Wellness Center hosts Vibrant Life Expo to benefit The Food Project, 9 a.m.-4 p.m. Highlighted speakers include best-selling author and life coach Cheryl Richardson, motivational speaker and author Victoria Moran, fitness expert Michael Gerrish and fashion stylist Ginger Burr. $99 in advance, $125 at the door. The Firehouse Center for the Arts, Newburyport, MA, 978-462-1488
MAY 22: Silvia Clausin, of Raw Deli, holds classes at The Raw Food Chef School. Brighton, England
MAY 29-JUNE 4: Raw Food Family Camp. Germany.
MAY 31: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, noon -1:30 p.m. Call for registration. Barbara-Jo's Books to Cooks, 1740 West 2nd Ave., Vancouver, Canada, 866-688-6744
MAY 31-JUNE 19: Raw Food Nutrition Science, Health Educator and Raw Culinary Arts Certification. $500. The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA, 770 992-9218, email rawfoodrevival@att.net
JUNE 1: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, 7-8:30 p.m. Registration suggested. Whole Foods Market, 17991 NE Redmond Way, Seattle, WA, 425-881-2600
JUNE 2: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, 7-8:30 p.m. Call for registration. East West Books, 6500 Roosevelt Way Northeast, Seattle, WA, 206-523-3726
JUNE 3: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, 7-8:30 p.m. Call for registration. Whole Foods Market-Roosevelt Square, 1026 Northeast 64th St., Seattle,WA, 206-985-1500
JUNE 5: "The Heat Is On" Focus on dehydration techniques, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
JUNE 13-20: Organic Avenue hosts Juice Fast for Peace with Gabriel Cousens. $799. Culture of Life, New York City, customerservic(at)cultureoflifestore.com
JUNE 19: The SimplyRaw Festival features raw vegan pie contest, food preparation workshops; yoga; food sampling, rebounding; sprouting workshops and more, 10 a.m.-9 p.m. Free. Central Park in the Glebe, Ottawa, Canada
JUNE 20: Raw Chef Intensive, 11 a.m.-7 p.m. $400 advance payment by JUNE 18, $425 thereafter. Raw Soul, 348 W. 145th St., New York, NY, 212-491-5859
JUNE 27-JULY 2: Herbalist Brigitte Mars teaches “Healing with Herbs and Raw Foods.” Hollyhock Retreat Centre, Cortez Island, British Columbia, Canada. 1-800-933-6339
JULY 2-4: Fresh Food Festival creates a forum for raw fooders in Scandinavia and other countries. Activities include lectures, yoga, Tai Chi, workshops, live music, food and more. Lolland, Denmark
JULY 5: 105degrees Academy begins its 12-week Chef Certification Level II class, Advanced Raw Cuisine, 7 a.m.-2 p.m. or 3-10 p.m. Monday-Friday. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
JULY 24-31: Raw Food Family Camp. Germany.
AUGUST 27-29: The Sixth Annual Vibrant Living Expo, 2010 Vibrant Living Expo and Culinary Showcase. Early registration is $165 before MAY 31, $225 thereafter, for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA
AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235.
SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
OCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA
NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999. HELP WANTED
The Living Centre, an Eco-Spiritual Educational Sancutary, seeks two enthusiastic and energetic individuals for its part-time Forest Gardening Permaculture Internship. Please send a resume, references and cover letter explaining why you are the person for this position to: info(at)thelivingcentre.com. Personal interviews will be arranged with selected applicants only. 5871 Bells Road, London, England Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship.
Internship Position at Holistic Lifestyles Company . Initial responsibilities will be primarily general office duties and personal assistance to the CEO, but will grow based on your desire to excel and your experience. Term: 3-month unpaid internship, with potential of 3-month paid internship and/or position in the company. A minimum of 20 hours per week for 3 months. Flexible, within the frame of Mon-Fri, 8am-6pm. Email your resume, a cover letter stating why you are interested in this position, how this opportunity might serve your goals and what you will bring to the team and references. Rainbeaumars.com Creole Vegan Raw food restaurant seeks experienced Raw vegan chef and ALSO seeks a prep person. MUST have experience working on the line and with vegan food. Part time and full time are available. Williamsburg, NY, visit here to apply. Spiritual Coach, author and teacher Jason Nelson seeks a part-time housekeeper on Mondays and Fridays. Task include preparing healthy Vegan/Raw meals, running errands, house cleaner and more.Send a cover letter describing why you are interested in this position, and resume to resumejasonnelson(at)gmail.com, Santa Monica, CA. More information here. Revitalive Cafe needs an upbeat, reliable, hard-working line cook that follows directions and works well with a team. Experienced preferred. The cafe is willing to train the right candidate if you are unfamiliar with raw vegan cuisine. Please send your resume for consideration. Newburyport, MACONTESTS
-APRIL 29: Fabulous Food Finds Kitchen OlympicsWant to win SUR La Table gift certificate? Find a fabulous food, kitchen tool or product you love, submit your original healthy recipe using this food or product, snap a photo of your item/product and your finished recipe and submit entries (with photos) via email to RobynWebb@aol.com. Limit two entries per person. -APRIL 29: Hot Chef Challenge 2010 Submit a 2-minute (or less) video on YouTube demonstrating an original recipe using fresh produce as a key ingredient — for a chance to cook alongside celebrity chef and Bravo TV’s Top Chef Masters 2 contender Marcus Samuelsson in the World Culinary Showcase on May 22 at NRA Show 2010 in Chicago. -MAY 7: Your Best Baby Food ContestParents.com seeks an original recipe for babies 4-12 months old for a chance to win $250. -MAY 15: AARP Viva's Summer Salad Recipe Contest Submit an original recipe for a healthy and economical summer salad made with fresh seasonal ingredients for a chance to win $500 of groceries. -JUNE 15: Cooking Light Ultimate Reader Recipe ContestEnter a recipe using a sponsors' products for your chance to win $20,000. -JUNE 30: Vegetarian Times 2010 Reader Recipe ContestSend an original vegetarian or vegan Holiday recipe, using a sponsors' product, for a chance to win one of three cash prizes and be featured in the November/December issue of Vegetarian Times. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. -DEC. 31: Cuisinart's New Culinary Cook-off Video ContestTape a video using your Cuisinart's product for a chance to win five different Cuisinart products. “Raw News You Can Use” runs Thursdays. To list a living food event or class, send your information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.
On Saturday, I volunteered for the Tree of Life Rejuvenation Center at the first annual Denver VegFest and Health Expo.
The fest was at the new Ritz-Carlton hotel.
Very nice and elegant, as it should be. I got to tell you I was one lucky girl.
Author and raw foodist Brigitte Mars
and Shari of Two Moms In the Raw shared the booth with me and I have to tell you folks these women are absolutely remarkable.
If you haven't tried Two Moms in the Raw granola or sea crackers, you are majorly missing out. They are 100% raw and organic and 200% delicious.
She gifted me a bag of my favorite granola(the Goji berry mix) and I'm going to create something tasty ( As soon as I find my bag. I think the kids swiped it as soon as I came home).
I have always been a fan of Brigitte, author of one of my favorite raw books Rawsome.
When my husband and I first went raw back in the day, we took an raw Asian class from Brigitte. She is very beautiful, vibrant and youthful. Spending time with her gives you such a wonderful positive energy. She is a great lady. My camera battery died about 10 minutes into its usage so I didn't get to take too many photos. A few raw booths were at the festival. I'm excited to report that there will be a new restaurant in Denver that will serve Organic, vegetarian, vegan and raw food. The restaurant, Solar, is located at 2615 Welton St., in the Historic Five Points area. Fatima, owner of Solar was on hand at the fest, offering raw falafels balls, wraps, desserts. Of course, this was the point where my camera went kaput. Here were a few of the other raw or semi-raw booths.
I was at the festival promoting Dr. by Gabriel Cousens' new book "There Is a Cure for Diabetes: The Tree of Life 21-Day+Program."
In my excitement of the event I forgot to purchase my copy of the book. My mother and aunt both have diabetes and it was something I wanted them to take a look at. I am every interested in Dr. Cousens approach to introducing non-raw eaters into eating raw.
I have been eating a mostly raw diet for 4 years now and my mother still looks at me like I'm eating something from outer space. It's just broccoli mom.
To be fair, she has started drinking green smoothies. You gotta crawl before you can walk.
A little birdy told me that Dr. Cousens was asked to speak at next year's event. That will very exciting if it happens.
Sharon Elam's Sunny Dill Seed Spread, p. 255 The Complete Book of Raw Food Endeavor
ONGOINGSUNDAYS: 105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
WEDNESDAYS: Live Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time.
THURSDAYS: Grezzo hosts a Vegetarian Social featuring a raw vegan tasting menu, $25. 25 State St., Newburyport, MA, 978-961-1676
APRIL 8: Raw Utopia hosts a raw potluck featuring an Italian food theme, 7 p.m. Bring a raw dish that will feed 10 people and eating utensils. Healing Light Center, 431 E. Bayaud Ave., Denver, CO, 303-617-3140
APRIL 8: Working with Coconuts class, 6-8 p.m. $40. 105degrees, 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 10: Raw Food Canada Calgary Potluck and Meetup hosts an Asian Fusion Dinner with Elaina Love, 6-10 p.m. $53. RSVP by 5 p.m. APRIL 8. Holiday Inn Express Dining Room, 12025 Lake Fraser Drive S.E., 403-254-5991
APRIL 10: “Easily Raw,” a raw food class, 10:30 a.m.-5 p.m. £75, Raw Freedom, Bristol Redfield, UK, 452-822-0964
APRIL 11: Breakfast and Brunch, Chef Linda Szarkowski hosts a raw foods class, 11 a.m.-2 p.m. $65. Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 11: LA Raw Bazaar, the monthly raw event, offers music, guest speakers, raw food and more, 11 a.m.-5 p.m. Free. Jerry's Garden, 6132 West Pico Boulevard, Los Angeles
APRIL 11: Raw Bazaar After-party features raw food, Visionary Art, live music and more, 7 p.m.-midnight. Peace Yoga Gallery, 903 South Main St., Los Angeles, CA
APRIL 11: Jaimee's Raw Kitchen offers a Raw Food Basics class, 5-8 p.m. Tallahassee, Florida, 954-592-6032
APRIL 11 & 18: Micro-Green Sprouting class, 3-5 p.m. $30. Future Green, 2352 S. Kinnickinnic Ave, Milwaukee Wisconsin, 414-294-4300
APRIL 15: 105degrees Café hosts Rawkstar Dinner, a five-course dinner inspired by the music of Kyle Dillingham, 6:30 p.m. $35. Reservations Recommended. 5820 N Classen Blvd., OK, 405-842-1050
APRIL 17: Chef Linda Szarkowski teaches the basics of raw food cuisine, 1-3 p.m. $50. Colon Care Inc., 920 North Franklin, Suite 402, Chicago, IL, 847-971-9691, Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 17: Jaimee's Raw Kitchen hosts an International Flavors: Asian Fusion class, 5-8 p.m. Learn how to make your favorite Asian dishes with a raw twist. Tallahassee, Florida, 954-592-6032
APRIL 17: Karyn hosts an information seminar featuring a discussion on health, detoxification, raw foods and more, 3 p.m. Free. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 20: 105degrees hosts an open house featuring tastings and demos, 6-8 p.m. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 20: The High Energy Diet class, 6-7:30 p.m. $25. Future Green, 2352 S. Kinnickinnic Ave, Milwaukee Wisconsin, 414-294-4300
APRIL 24: Denver Metro Area Living and Raw Food Cafe April Meetup, 2 p.m. Whole Foods Market, 2375 E 1st Ave., Denver, CO, 303-691-0101,
APRIL 24: 'Bread of Life' raw food class features live breads, crackers, muffins and cupcakes, 1-3 p.m. $55, $75 day of class. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 24: Party Foods and Appetizers, Chef Linda Szarkowski hosts a raw foods class, 2-5 p.m. $65. Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 24: “Easily Raw,” a raw food class, 10:30 a.m.-5 p.m. £75. Raw Freedom, London, Picadilly, UK, 452-822-0964
MAY 8: “Whip it Up,” raw foods overview with preparation using a blender, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 9: Pure Food and Wine hosts a Mother’s Day lunch and dinner service. 54 Irving Place, NY, NY, 212 477 1010
MAY 22: "Crank It Out" Juicer and food processor techniques highlighting Green Juices, sprouting, patés and more, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 31-JUNE 19: Raw Food Nutrition Science, Health Educator and Raw Culinary Arts Certification. $500. The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA, 770 992-9218, email rawfoodrevival@att.net
JUNE 5: "The Heat Is On" Focus on dehydration techniques, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
JUNE 19: The SimplyRaw Festival features raw vegan pie contest, food preparation workshops; yoga; food sampling; rebounding; sprouting workshops and more, 10 a.m.-9 p.m. Free. Central Park in the Glebe, Ottawa, Canada, http://www.simplyraw.ca/community/festival-2010
JUNE 27-JULY 2: Herbalist Brigitte Mars teaches “Healing with Herbs and Raw Foods.” Hollyhock Retreat Centre, Cortez Island, British Columbia, Canada. 1-800-933- 6339
AUGUST 27-29: The Sixth Annual Vibrant Living Expo, 2010 Vibrant Living Expo and Culinary Showcase. Early registration is $165 before May 31, after May 31 $225, for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA
SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
HELP WANTED
The Tree of Life has an employment position open for a Live Food Chef to work in Healing Culinary Arts arena. They seek highly conscientious individuals with a strong work ethic and attention to detail. A minimum of 1 year chef experience required; vegetarian, vegan, live food emphasis preferred. Training in Rainbow Green Live Cuisine will be provided. Email your resume outlining your culinary experience to: debbie@treeoflife.nu. The Tree of Life has an employment position open for an Organic Gardener with 3-5 years practical experience in organic, biodynamic, sustainable or veganic gardening, preferably in production farming. Email your resume outlining your gardening experience to: patrick@treeoflife.nu.
The Tree of Life has an employment position open a Customer Service Representative with 3 years of office experience, preferably in the medical, spa, or hospitality industry. Email your resume outlining your customer service experience to yosef@treeoflife.nu.
Grezzo seeks EXPERIENCED waitstaff, servers, and bartenders. Must be friendly, professional, and reliable. A passion for health and nutrition, as well as some knowledge of raw vegan cuisine is helpful. Please apply in person 1-9 p.m. Tuesday-Sunday. 25 State St., Newburyport, MA 01950
The SOMA Center Raw and Vegan Foods Cafe needs full- and part-time staff for Lake Worth and West Palm Beach. Please apply if you follow a raw, vegan, healthy, energetic, fun lifestyle and have food service and/or Hippocrates Health Educator background. Info .
Glaser Organic Farms seek Organic Farm customer service and shipping coordinator. Miami, FL. Info.
CONTESTS
-APRIL 17: The Moonie Pie ChallengeHow To Enter: Sign up for Sweetly Raw Newsletter, watch Heather’s YouTube video outling the contest rules, buy a copy of the Moonie Pie recipes ebook and make your own version of Moon Pie and blog about it. -APRIL 29: Fabulous Food Finds Kitchen OlympicsWant to win SUR La Table gift certificate? Find a fabulous food, kitchen tool or product you love, submit your original healthy recipe using this food or product, snap a photo of your item/product and your finished recipe and submit entries (with photos) via email to RobynWebb@aol.com. Limit two entries per person. -APRIL 29: Hot Chef Challenge 2010 Submit a 2-minute (or less) video on YouTube demonstrating an original recipe using fresh produce as a key ingredient — for a chance to cook alongside celebrity chef and Bravo TV’s Top Chef Masters 2 contender Marcus Samuelsson in the World Culinary Showcase on May 22 at NRA Show 2010 in Chicago. -MAY 7: Your Best Baby Food ContestParents.com seeks an original recipe for babies 4-12 months old for a chance to win $250. -MAY 15: AARP Viva's Summer Salad Recipe Contest Submit an original recipe for a healthy and economical summer salad made with fresh seasonal ingredients for a chance to win $500 of groceries. -JUNE 15: Cooking Light Ultimate Reader Recipe ContestEnter a recipe using a sponsors' products for your chance to win $20,000. -JUNE 30: Vegetarian Times 2010 Reader Recipe ContestSend an original vegetarian or vegan Holiday recipe, using a sponsors' product, for a chance to win one of three cash prizes and be featured in the November/December issue of Vegetarian Times. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. -DEC. 31: Cuisinart's New Culinary Cook-off Video ContestTape a video using your Cuisinart's product for a chance to win five different Cuisinart products. “Raw News You Can Use” runs Thursdays. To list a living food event or class, send your information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.
Here's a grown-up version of nachos to celebrate the day. And while you're chowing down on the nachos read the "I Love Nachos Day" ecards you sent to each other.
Chili Lime Flax Crackers1/2 cup ground brown flaxseeds1/4 cup soaked golden flaxseeds1/2 tablespoon chili powderJuice of one lime1/4 teaspoon sea salt 1 Combine ingredients in a large bowl until well mixed. 2 Spread mixture as thin as possible Teflex sheet. 3 Dehydrate at 110 degrees for 5 hours. Flip crackers over, remove teflex sheet and dehydrate an additional 5 hours.
Pepper Flax Crackers1 cup soaked golden flaxseeds 1/2 tablespoon black pepper1/2 tablespoon red pepperJuice of one lime 1/4 teaspoon sea salt 1 Combine ingredients in a large bowl until well mixed.
2 Spread mixture as thin as possible Teflex sheet.
3 Dehydrate at 110 degrees for 4 hours. Flip crackers over, remove Teflex sheet and dehydrate an additional 4 hours.
“Refried Beans” 2 cups sunflower seeds, soaked for 2 hours 1 cup sun-dried tomatoes, soaked for 1 hour ½ teaspoon miso 3-4 tablespoon Mexican seasonings 1 tablespoon olive oil 2 tablespoon agave nectar 1 jalapeno, chopped 2 green onions, chopped 2-3 sprigs cilantro leaves only Sea salt, to taste
1 Process all ingredients; expect jalapeno, onions and cilantro, in a food processor. Add a few tablespoons of water at a time and process until you get a smooth consistency.
2 Add jalapeno, onions and cilantro and pulse a few times to combine.
Pear Salsa1 pear, finely diced1/2 red bell pepper, finely diced1/2 shallot, finely diced1/2 jalapeno, finely diced5 sprigs cilantro, leaves onlyJuice of one half lime1/4 teaspoon sea salt Toss ingredients together. As usual my dear hubbie doesn't work in measurements. I did pin him down (which was kind of fun) to give me the salsa ingredients.
Cory's salsa tomatoes garlic onion cilantro jalapeno lime juice sea salt
Toss ingredients together.
Guacamole one avocado Cory's salsa Sea salt, to taste
1 Peel and mash the avocado in a bowl. 2 Add one or two tablespoons of Cory's salsa. Combine well. Add sea salt Other Nacho toppings Avocado cubes Black OlivesGreen Olives Jalapenos Lettuce Sour Cream Walnut Taco Meat
Here are the ingredients I used to create my recipes for The Daily Raw Blog Recipe Challenge
1. Red Grapes 2. Cashews 3. Almonds 4. Garlic 5. Red Pepper 6. Lemon 7. Tomatoes
Focaccia with Grapes Yield: 12 slices
2 cups flax seeds, ground into flour 1 cup almonds, ground into flour ¼ cup olive oil, plus more for drizzling 2 teaspoons agave nectar 1 garlic clove, minced 1 tablespoon chopped onions 2 tablespoons Italian seasonings 2 teaspoon sea salt 1/2 cup red grapes, sliced
1 Combine flax and almond flours in a large bowl. Add olive oil, agave nectar, garlic, onion, rosemary and sea salt. Mix well.
2 Fold in grapes.
3 Spread Focaccia dough on two Teflex-sheets, making them about 1/4-inch thick. Drizzle with olive oil. Place in dehydrator at 140 degrees for 4-6 hours or until Focaccia is dry on the top.
4 Flip over and remove Teflex sheets. With a pizza cutter, score the Focaccia into six large rectangles. You should have 12 slices of Focaccia bread. Drizzle with olive oil. Dehydrate at 110 degrees for an additional 8-12 hours or until the Focaccia is dry and semi-hard on the outside but soft and somewhat moist on the inside.
The Daily Raw Blog Kitchen Tip: From time to time I use a thermometer to check the temperature of the foods I dehydrate. Particularly when I raise the temperature of the dehydrator. I just like to make sure the temperature of my food doesn't rise also.
My 1, 2 and 8-year old children are used to mom's raw food creations. For better or worse, they have acquired a taste for fresh fruits, vegetables, nuts and seeds. Kevin, my 14 year-old stepson is the new kid on the block and has come from a bag-of-candy-a-day habit. Now, when I create dishes, he is the gauge I use to determine if my recipes are up to par. I am pleased to say that he has asked me to make this recipe twice since it's conception.
Red Pepper Aioli 1 cup cashews, soaked for an hour ¼ cup water 2 garlic cloves, minced juice one one lemon ½ red bell pepper, seeded and chopped 2 tablespoons olive oil 2 teaspoons sea salt
1 Combine cashews, water, lemon juice and garlic in a blender. Blend until cashew becomes a thick, smooth mayonnaise. Add more water one tablespoon at a time until you cashews break down and you achieve desired consistency.
2 Add in the red peppers, olive oil and sea salt. Briefly process until peppers are smooth. 3 Serve with bread, cucumbers, mushrooms and tomatoes.
It's not too late to submit a recipe for February's challenge. Next week, I'll post the recipe for Radicchio and Fennel Coleslaw.
photo by Jamesjyu SUNDAYS: 105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 WEDNESDAYS: Live Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time.
THURSDAYS: Grezzo hosts a Vegetarian Social featuring a raw vegan tasting menu, $25. 25 State St., Newburyport, MA, 978-961-1676
Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595
Cousin's IV offers raw food classes, detox programs, demos and more. 3038 West Irving Park Road, Chicago, IL,
First Bite Kitchen offers a variety of raw food classes. 2525 28th St, Suite 140, Boulder, CO
The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England
Living Light Culinary Arts Institute offers classes in Raw Vegan Cuisine for individuals, chefs and instructors. 301-B North Main St., Fort Bragg, CA, 800-816-2319
APRIL 29-MAY 2: Raw Food Workshop with Mark Reinfeld, author of Vegan Fusion, Idiots Guide to Raw Foods and 30-minute Vegan, noon-5 p.m. $425. Space is limited. Annapolis
MAY 1: Super Foods and Dessert presentation with Jackie & Gideon Graff, 4-6 p.m. $15. Richmond VA, 310-901-9006 or 804-275-7528
MAY 1-14: Vilcabama Raw Food Gathering, Angela Stokes-Monarch and Matt Monarch host a 'free' gathering, no entrance fee, no 'structure' — just turn up, meet the tribe, Vilcabama, Ecuador, rawinecuador.ning.com
MAY 2-22: Cru Restaurant hosts "Around the World" series, raw food classes, 3-4:30 p.m. Sundays through May 22. $20 per class, cash only. No reservations required. Where, 1519 Griffith Park Blvd., Los Angeles, CA, 323-667-1551
MAY 2: Raw Sarasota hosted by Jenna Norwood features a raw potluck and guest speaker Brian Calvi of the Farm of Life, Costa Rica, 2-4 p.m. $2 with a dish, $10 without a dish. Sarasota, FL
MAY 2: Food Preparation Demonstration features recipe development, menu planning and more, 6-9 p.m. $100 advance payment by MAY 1, $125 thereafter. Raw Soul, 348 W. 145th St., New York, NY, 212-491-5859
MAY 3: Jackie and Gideon Graff's Raw Food Revival tour presents Greek Foods class, 7-9 p.m. Rockville, MD
MAY 3-28: 105degrees Academy presents its Chef Certification Level I class, Fundamentals Of Raw Cuisine, 9 a.m.-3 p.m. Monday-Friday. ALSO: Level 2, Advanced Raw Cuisine classes begins. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 MAY 5: Jackie and Gideon Graff's Raw Food Revival tour presents Cinco De Mayo party, 7-9 p.m. Rockville, MD
MAY 7: Jackie and Gideon teaches Oriental Feast, a raw food preparation class, 7-9 p.m. $45. Belvedere Christian Church, 1301 Cheverly Road, Towson, MD, 443-845-8562 MAY 8: Asian Infused Raw Gourmet Meal prepared by Raw Food Chefs Sandra Lee and Linda Graziano, 7 p.m. $45.00, $80 for couple. Haymarket, VA, To register, email Linda Graziano at linda@ingredientsto.com or call 703-930-9333
MAY 8: “Whip it Up,” raw foods overview with preparation using a blender, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 8, 13 or 15: Fermenting Foods For Ultimate Enzymes, 1-3 p.m. May 8, 6-8 p.m. May 13 or 1-3 May 15. Learn how to ferment your own foods at home and sample fermented kefir, yogurt, and kimchi. $40. 105degrees, North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
MAY 9: LA Raw Bazaar, the monthly raw event, offers music, guest speakers, raw food and more, 11 a.m.-5 p.m. Free. Jerry's Garden, 6132 West Pico Boulevard, Los Angeles
MAY 9: Organic Garden Cafe hosts a Mother's Day brunch, 11 a.m.-4 p.m. $25. 294 Cabot St., Beverly, MA, 978-922-0004
MAY 9: Pure Food and Wine hosts a Mother’s Day lunch and dinner service. 54 Irving Place, NY, NY, 212 477 1010 MAY 11: Boulder Raw Meetup features a rawluck and Chinese Herbs lecture, 6 p.m. Bring a raw, vegan dish to share. 815 Alpine Ave., Apt 5, Boulder CO, for information contact Joseph, : joseph1731@yahoo.com or 720-338-7515
MAY 12-JUNE 2: Karyn's Raw Blog hosts a four-week detox class, 8-10 a.m. and 7-9 p.m. Wednesdays. $200 before May 9, $250 new students, $125 alumni. 1901 N. Halsted St, Chicago, IL, 312-255-1590
MAY 13: Dr. Alejandro Junger lecture to benefit Healthylunches.org, 7 p.m. The Director of Integrative Medicine at Lenox Hill Hospital discusses his Clean Program and the benefits of cleansing. $15. Space is limited. Live Live & Organic, 261 East 10th St, NYC, NY, 212-505-5504
MAY 15-16: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. May 15 and 11 a.m.-6 p.m. May 16. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. Georgia World Congress Center, 285 Andrew Young International Blvd., NW, Atlanta, GA
MAY 20: Art of Cheese making class. $40. 105degrees, North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
MAY 22: "Crank It Out" Juicer and food processor techniques highlighting Green Juices, sprouting, patés and more, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 22: Fallbrook Spring Open House Potluck, 1 p.m. Please bring a raw vegan dish to share. Vegetarian dish is okay. Rainbow Valley Grange, 2160 Rainbow Valley Blvd., Fallbrook, CA, 760-809-6668
MAY 22: Revitalive Health and Wellness Center hosts Vibrant Life Expo to benefit The Food Project, 9 a.m.-4 p.m. Highlighted speakers include best-selling author and life coach Cheryl Richardson, motivational speaker and author Victoria Moran, fitness expert Michael Gerrish and fashion stylist Ginger Burr. $99 in advance, $125 at the door. The Firehouse Center for the Arts, Newburyport, MA, 978-462-1488
MAY 22-23: Chicago Green Festival, showcases more than 350 diverse local and national green businesses, 10 a.m.-7 p.m. May 22 and 11 a.m.-6 p.m. May 23. More than 150 renowned speakers appear for insightful panel discussions and presentations. $10, $15 both days. Navy Pier, 600 W. Grand, Chicago, IL
MAY 22: Silvia Clausin, of Raw Deli, holds classes at The Raw Food Chef School. Brighton, England
MAY 29: Denver Metro Area Living and Raw Food Cafe rawluck, 2 p.m. Whole Foods Market, 870 S. Colorado Blvd., Denver, CO, 303-691-0101
MAY 29-JUNE 4: Raw Food Family Camp. Germany.
MAY 31: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, noon -1:30 p.m. Call for registration. Barbara-Jo's Books to Cooks, 1740 West 2nd Ave., Vancouver, Canada, 866-688-6744
MAY 31-JUNE 19: Raw Food Nutrition Science, Health Educator and Raw Culinary Arts Certification. $500. The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA, 770 992-9218, email rawfoodrevival@att.net
JUNE 1: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, 7-8:30 p.m. Registration suggested. Whole Foods Market, 17991 NE Redmond Way, Seattle, WA, 425-881-2600
JUNE 2: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, 7-8:30 p.m. Call for registration. East West Books, 6500 Roosevelt Way Northeast, Seattle, WA, 206-523-3726
JUNE 3: Jennifer Cornbleet's "Raw For Dessert" book signing, lecture and free samples, 7-8:30 p.m. Call for registration. Whole Foods Market-Roosevelt Square, 1026 Northeast 64th St., Seattle,WA, 206-985-1500
JUNE 4-7: Alissa Cohen Living on Live Food Teacher Certification. $2475.00. Space is limited. Kittery, Maine and Boston, MA, 978-985-7217 RawTeacher.com
JUNE 5: "The Heat Is On" Focus on dehydration techniques, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
JUNE 5-11: A Raw-habilitation Retreat, classes, demos, lectures, hikes, tours, bodywork and more. Costa Rica, 404-271-9997 or 770-518-4463; or email Dr. Sam at DrSamPT@gmail.com
JUNE 13-20: Organic Avenue hosts Juice Fast for Peace with Gabriel Cousens. $799. Culture of Life, New York City, customerservic(at)cultureoflifestore.com
JUNE 19: The SimplyRaw Festival features raw vegan pie contest, food preparation workshops; yoga; food sampling, rebounding; sprouting workshops and more, 10 a.m.-9 p.m. Free. Central Park in the Glebe, Ottawa, Canada
JUNE 20: Raw Chef Intensive, 11 a.m.-7 p.m. $400 advance payment by JUNE 18, $425 thereafter. Raw Soul, 348 W. 145th St., New York, NY, 212-491-5859
JUNE 27-JULY 2: Herbalist Brigitte Mars teaches “Healing with Herbs and Raw Foods.” Hollyhock Retreat Centre, Cortez Island, British Columbia, Canada. 1-800-933-6339
JULY 2-4: Fresh Food Festival creates a forum for raw fooders in Scandinavia and other countries. Activities include lectures, yoga, Tai Chi, workshops, live music, food and more. Lolland, Denmark
JULY 5: 105degrees Academy begins its 12-week Chef Certification Level II class, Advanced Raw Cuisine, 7 a.m.-2 p.m. or 3-10 p.m. Monday-Friday. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
JULY 24-31: Raw Food Family Camp. Germany.
JULY 26-30 and AUGUST 2-6: Vegan Fusion hosts a 10-Day Blossoming Lotus — Vegan Fusion Cuisine Intensive, vegan and raw food cuisine. Garden Island of Kaua’i, Hawaii, 808-822-0820 or email info@veganfusion.com
AUGUST 27-29: The Sixth Annual Vibrant Living Expo, 2010 Vibrant Living Expo and Culinary Showcase. Early registration is $165 before MAY 31, $225 thereafter, for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA
AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235.
SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
OCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA
NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999.
HELP WANTED
Health Survey: High Raw Vegan Kids. Philip and Susan Miller Madeley are in the final stages of completing a master’s thesis in Vegan Live Food Nutrition with Gabriel Cousens M.D. They want to interview Raw Vegan parents with children and Raw Vegan Authority. Email or 760-294-2406 Raw Gourmets International, the culinary academy partnered with Cousin's IV, seeks Kitchen Angels to volunteer in preparing and assisting with upcoming Curriculum I Course on MAY 8. Contact Chef Caroleen at caroleen@cousinsiv.com, Chicago, IL Rawk-n-Roll Cuisine needs 1-2 culinary students for a food production internship. This is a three to six month internship, dependent on the length of internship your own culinary school requires. Hours are typically Monday-Friday from noon-6 p.m. at our commercial kitchen; please be available during these hours, with reliable transportation. Submit cover letter and resume IN THE BODY of your email. Attachments will not be opened, and resumes without cover letters will not be considered. Experienced Head Chef needed for busy upscale Vegan Raw food restaurant. Must have experience working on the line and with vegan food. Please send us an email at Alissa@alissacohen.com and explain why you would like this job and share more about yourself. The Living Centre, an Eco-Spiritual Educational Sancutary, seeks two enthusiastic and energetic individuals for its part-time Forest Gardening Permaculture Internship. Please send a resume, references and cover letter explaining why you are the person for this position to: info(at)thelivingcentre.com. Personal interviews will be arranged with selected applicants only. 5871 Bells Road, London, England Chef Mehmet seeks raw food and green-minded people for organic farming and kitchen help for an international branch of Cousin's IV in Izmit, Turkey. Email meagan@cousinsiv.com if interested.
Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship.
Volunteers Needed. Cousin's IV hosts two booths at the Green Festival Chicago 2010 on MAY 22-23. They seek volunteers to help out in the kitchen and manning our booths. If you are interested, email Meagan at meagan@cousinsiv.com.
Spiritual Coach, author and teacher Jason Nelson seeks a part-time housekeeper on Mondays and Fridays. Task include preparing healthy Vegan/Raw meals, running errands, house cleaner and more.Send a cover letter describing why you are interested in this position, and resume to resumejasonnelson(at)gmail.com, Santa Monica, CA. More information here.
Cousin's IV seeks an experienced raw food chef. Must be committed, creative, and enjoy fun! Please email any questions and/or your cover letter and resume to Meagan at meagan@cousinsiv.com, Chicago, IL
Revitalive Cafe needs an upbeat, reliable, hard-working line cook that follows directions and works well with a team. Experienced preferred. The cafe is willing to train the right candidate if you are unfamiliar with raw vegan cuisine. Please send your resume for consideration. Newburyport, MA CONTESTS
-APRIL 29: Fabulous Food Finds Kitchen OlympicsWant to win SUR La Table gift certificate? Find a fabulous food, kitchen tool or product you love, submit your original healthy recipe using this food or product, snap a photo of your item/product and your finished recipe and submit entries (with photos) via email to RobynWebb@aol.com. Limit two entries per person.
-APRIL 29: Hot Chef Challenge 2010 Submit a 2-minute (or less) video on YouTube demonstrating an original recipe using fresh produce as a key ingredient — for a chance to cook alongside celebrity chef and Bravo TV’s Top Chef Masters 2 contender Marcus Samuelsson in the World Culinary Showcase on May 22 at NRA Show 2010 in Chicago.
-MAY 7: Your Best Baby Food Contest Parents.com seeks an original recipe for babies 4-12 months old for a chance to win $250.
-MAY 15: AARP Viva's Summer Salad Recipe Contest Submit an original recipe for a healthy and economical summer salad made with fresh seasonal ingredients for a chance to win $500 of groceries.
-JUNE 15: Cooking Light Ultimate Reader Recipe ContestEnter a recipe using a sponsors' products for your chance to win $20,000.
-JUNE 30: Vegetarian Times 2010 Reader Recipe ContestSend an original vegetarian or vegan Holiday recipe, using a sponsors' product, for a chance to win one of three cash prizes and be featured in the November/December issue of Vegetarian Times.
-AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000.
-DEC. 31: Cuisinart's New Culinary Cook-off Video Contest Tape a video using your Cuisinart's product for a chance to win five different Cuisinart products.
“Raw News You Can Use” runs Thursdays. To list a living food event or class, send your information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important
I would like to thank Anne at Raw Yogi Journal II for today's post. If it weren't for her, I wouldn't have thought of raw cupcakes.
We've never corresponded or been formally introduced (Hi Anne, I'm Teri) but I enjoy reading her blog. The first time I read it, she had a post on cupcakes. She set a project for herself to find a way to make raw cupcakes that looked as pretty as the ones she had posted but didn't use nuts (which I understand why). Even though I have a lot of recipes utilizing nuts, I don't eat them much on a day-to-day basis.
In my recipes I try to use the bare minimum of nuts without sacrificing the dish. I enjoy using nuts, they give you so many options of creating raw food. As I was preparing the cupcakes, I was humored by the fact that I used walnuts to make a meatloaf and now I'm making cupcakes. I thought that was kind of funny. And those same walnuts can be used to create nut milk, flour, bread, a quick snack the list could go on and on and I'm only limited by my imagination. Anne, I tried to avoid the nut issue but I think by making the cupcakes miniatures you can achieve the best of both worlds. And plus they're so darn cute. ;) Recipe Notes: 1 To save time, I went to a juice bar to get my beet juice (I was thirsty) but, you can grate a small piece of beet and extract the juice from that.
2 The photo for the chocolate icing is not represented.
3 You can adjust the amount of agave nectar used in the coconut icing from 1/2 to 1/4 cup depending on how sweet you like your icing. 4 I put liquid chlorophyll in my coconut water everyday so I have it on hand. You should be able to find it in any health food store.
1 cup walnuts, unsoaked 5 Medjool dates, unsoaked, pitted 1/8 cup raw or unsweetened cocoa powder 1 teaspoon coconut oil, liquid form 1 teaspoon vanilla extract ½ teaspoon almond extract ¼ teaspoon sea salt
COCONUT ICING 1 cup coconut pulp 2 tablespoons coconut oil ½ cup agave nectar ¼ cup coconut water ½ teaspoon vanilla extract dash of sea salt
PINK ICING 1 tablespoon coconut icing ¼ teaspoon beet juice
LIGHT GREEN ICING 1 tablespoon coconut icing ¼ teaspoon liquid chlorophyll CHOCOLATE ICING 1 tablespoon coconut icing ½ teaspoon unsweetened cocoa powder ¼ teaspoon maple syrup ¼ tablespoon unsweetened coconut flakes, for garnish
1 Puree coconut pulp, coconut oil, agave nectar and coconut water in the blender until you achieve a smooth consistency. Add vanilla extract and sea salt.
2 In three small bowls, place 1 tablespoon each of the coconut icing.
3 In the first bowl add the beet juice and mix until the icing turns pink. In the second bowl, add the chlorophyll to the icing and mix until the icing turn light green. In the third bowl, add the cocoa powder and maple syrup to the icing, stir until it turns a dark brown.
4 Pour the remaining coconut icing in a glass bowl and cover with plastic wrap. Place all the icing in the freezer while you make the cupcakes.
5 Process walnut and dates in a food processor until mixture sticks together. Add sea salt, vanilla extract and almond extract.
6 Roll small eight balls out of the mixture and place each one in 1 ¼-inch baking cups. Mold the sides of the baking cups around the balls and form into a cupcake shape.
The folks at Serious Eats has declared October 18TH "National Meatloaf Appreciation Day" and to celebrate they have invited all to submit their favorite meatloaf recipe. I love a challenge. So, I created this delicious nut-based meatloaf with spinach and tangy sun-dried tomato ketchup to show, you can have comfort food and still eat raw.
I'm really proud of this dish because it helped me conquer a fear of mine. I can be a bit of a perfectionist when it comes to just about everything I do. Often I try to reach for the stars, falling short alot, but I keep reaching. I'm not perfect. I know shocker, huh?
I want my recipes to look good but more importantly, I want them to taste off the hook. I was fearful that this dish would make me fall short and it wouldn't turn out the way I like. Yes, I realize if it turns out wrong, start over and do it again. Which I have, BUT THIS dish is special. :)
Anywho, I snapped out of that perfectionist mind-set real quick when I remembered this recipe isn't any different than my others.
Although it's not listed, but my love of raw food is the first ingredient in every single one of my recipes. My heart has a hand in the preparation of every raw meal I create and so I'm guaranteed a tasty dish.
I was right, this dish taste darn good, if I say so myself. And like the cooked version, it was delish the next morning.
On today's menu:Spinach-Stuffed MeatloafLemon Green BeansHoney-Glazed Carrots SPINACH-STUFFED MEATLOAF
*2 cup walnuts, soaked for 4-6 hours 1 cup almonds, soaked for 4-6 hours 2 stalks celery, chopped 1/2 medium yellow onion, finely chopped 1 clove garlic, minced 1 cup sun-dried tomatoes, soaked until soft, reserved 1 cup water 2 tablespoons chopped fresh parsley 1 teaspoon poultry seasoning 2 cups fresh spinach, washed and stemmed 2 tablespoons olive oil Juice of one half lemon 2 teaspoon sea salt, divided 1 teaspoon black pepper 1 cup SUN-DRIED TOMATO KETCHUP (recipe follows)
1 Place spinach, olive oil, lemon juice and 1 teaspoon sea salt Ziploc bag and marinate for 1 hour. 2 In a food processor, combine walnuts, almonds, sun-dried tomatoes, 1/2 cup reserved tomato water, parsley, onion, garlic and celery. Add the remaining 1/2 cup water one tablespoon at a time to moisten the meat loaf. Be careful not to over moisten. 3 Place meatloaf mixture in a large bowl. Add poultry seasoning, pepper and 1 teaspoon sea salt. Mix well. 4 Spread meatloaf mixture on a Teflex sheet into a shape into a rectangle 3x9-inches . Place spinach mixture on top. Roll up the rectangle carefully, beginning at the short side and using the sheet to lift.
5 Transfer loaf to a second Teflex sheet. You should have enough meat to create three mini loaves.
6 Cover with sun-dried tomato ketchup. Place in dehydrator at 115 degrees for an hour. 7 Make 1 inch slices of meat and arrange on the Teflex. 8 Dehydrate at 115 degrees for an hour. Turn over slices, spread sun-dried tomato ketchup and dehydrate an additional hour. *Please Note: In the bottom left corner of the ingredient photo is ground brown flax flour. In the preparation of the recipe I found I didn't need it.
SUN-DRIED TOMATO KETCHUP 1 cup sun-dried tomato, soaked, 1/4 c reserved water 1/4 cup raisins, soaked 1 T Italian Seasonings 1/4 tablespoon chopped onion 1 clove garlic, minced Combine ingredients in a blender until mixture is slightly smooth, yet chunky.
HONEY-GLAZED CARROTS 4 cups baby carrots 2 tablespoons honey Juice of one half lemon Dash of sea salt
1 In a small bowl, put honey and salt. Squeeze in lime juice. Whisk ingredients together. 2 Slice the carrots very thin, put them in the honey mixture. Let marinate at least an hour.
Servings: 4
LEMON GREEN BEANS 2 cups green beans, cleaned Juice of one half small lemon Lemon zest 1 tablespoon olive oil 1 teaspoon sea saltDash crushed red pepper
1 Cut green beans in bite-size pieces. 2 Place the beans in a plastic container or Ziploc bag. Put lemon juice, olive oil, sea salt, zest and red pepper flakes in the bag. Let marinate for at least an hour or longer.
Servings: 4 To take nostalgia to the max, serve the meatloaf with Smashed "Potatoes" and Chives.
Zucchini Bread by Rose Lee Calabro, p. 164 of the Complete Book of Raw (Endeavor) ONGOINGSUNDAYS: 105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
WEDNESDAYS: Live Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time.
THURSDAYS: Grezzo hosts a Vegetarian Social featuring a raw vegan tasting menu, $25. 25 State St., Newburyport, MA, 978-961-1676
APRIL 15: 105degrees Café hosts Rawkstar Dinner, a five-course dinner inspired by the music of Kyle Dillingham, 6:30 p.m. $35. Reservations Recommended. 5820 N Classen Blvd., OK, 405-842-1050
APRIL 17: Chef Linda Szarkowski teaches the basics of raw food cuisine, 1-3 p.m. $50. Colon Care Inc., 920 North Franklin, Suite 402, Chicago, IL, 847-971-9691, Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 17: Jaimee's Raw Kitchen hosts an International Flavors: Asian Fusion class, 5-8 p.m. Learn how to make your favorite Asian dishes with a raw twist. Tallahassee, Florida, 954-592-6032
APRIL 17: Karyn hosts an information seminar featuring a discussion on health, detoxification, raw foods and more, 3 p.m. Free. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 19: Chef Mickey's Organic, VEGAN and Raw Soup Class, 11 a.m. and 6 p.m. $50 per person/ $90 for two. The Sprout, 445 King St., Charleston, SC, call 843-849-8554 or email pleasantsprout.com to register
APRIL 20: Raw Cheeze, "Live" Enzymes and "Live" Crackers class, 6 p.m. $35 per person, $68 for two, payment required to hold space. The Sprout, 445 King St., Charleston, SC, call 843-849-8554 or email pleasantsprout.com to register
APRIL 20: 105degrees hosts an open house featuring tastings and demos, 6-8 p.m. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 20: The High Energy Diet class, 6-7:30 p.m. $25. Future Green, 2352 S. Kinnickinnic Ave, Milwaukee Wisconsin, 414-294-4300
APRIL 21: Sprouting 101: Seasonal Salads with perfectly paired Dressings, 11 a.m. $15 per person/$25 for two. The Sprout, 445 King St., Charleston, SC, call 843-849-8554 or email pleasantsprout.com to register
APRIL 23: Kombucha 101 class, 11 a.m. $30 per person/ $52 for two. Payment required to hold space. The Sprout, 445 King St., Charleston, SC, call 843-849-8554 or email pleasantsprout.com to register
APRIL 24: Denver Metro Area Living and Raw Food Cafe April rawluck, 2 p.m. Whole Foods Market, 2375 E 1st Ave., Denver, CO, 303-691-0101,
APRIL 24: Raw Utopia hosts a raw potluck featuring a Thai food theme, 7 p.m. Bring a raw dish that will feed 10 people and eating utensils. Healing Light Center, 431 E. Bayaud Ave., Denver, CO, 303-617-3140
APRIL 24: 'Bread of Life' raw food class features live breads, crackers, muffins and cupcakes, 1-3 p.m. $55, $75 day of class. Karyn's Raw Blog and Inner Beauty Center, 1901 N. Halsted St, Chicago. 312-255-1590
APRIL 24: Party Foods and Appetizers, Chef Linda Szarkowski hosts a raw foods class, 2-5 p.m. $65. Green Spirit Living, Chicago, IL, 773-484-0937
APRIL 24: “Easily Raw,” a raw food class, 10:30 a.m.-5 p.m. £75. Raw Freedom, London, Picadilly, UK, 452-822-0964
APRIL 24: Raw food instructor Megan Massoth and Raw Chef Russell James demonstrate how to plan a show-stopping raw dinner party for friends and family, noon- 6 p.m. 105degrees, North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
APRIL 29: The Greenery Raw Food Cafe presents Dr. Brian Clement, director Hippocrates Health Institute, 6:30 p.m. 133 Daphne St., Encinitas, CA, 760-479-0996, RSVP at GREENERYRAW@GMAIL.COM
MAY 1-14: Vilcabama Raw Food Gathering, Angela Stokes-Monarch and Matt Monarch host a 'free' gathering, no entrance fee, no 'structure' — just turn up, meet the tribe, Vilcabama, Ecuador, rawinecuador.ning.com
MAY 2: Food Preparation Demonstration features recipe development, menu planning and more, 6-9 p.m. $100 advance payment by MAY 1, $125 thereafter. Raw Soul, 348 W. 145th St., New York, NY, 212-491-5859
MAY 3-28: 105degrees Academy presents its Chef Certification Level I class, Fundamentals Of Raw Cuisine, 9 a.m.-3 p.m. Monday-Friday. ALSO: Level 2, Advanced Raw Cuisine classes begins. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
MAY 8: “Whip it Up,” raw foods overview with preparation using a blender, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 9: Pure Food and Wine hosts a Mother’s Day lunch and dinner service. 54 Irving Place, NY, NY, 212 477 1010
MAY 22: "Crank It Out" Juicer and food processor techniques highlighting Green Juices, sprouting, patés and more, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
MAY 31-JUNE 19: Raw Food Nutrition Science, Health Educator and Raw Culinary Arts Certification. $500. The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA, 770 992-9218, email rawfoodrevival@att.net
JUNE 5: "The Heat Is On" Focus on dehydration techniques, 10 a.m.-1 p.m. $45. Lenore's Natural Cuisine, 164 Ox Creek Road, Weaverville, NC. Register at 828-645-1412
JUNE 19: The SimplyRaw Festival features raw vegan pie contest, food preparation workshops; yoga; food sampling; rebounding; sprouting workshops and more, 10 a.m.-9 p.m. Free. Central Park in the Glebe, Ottawa, Canada, http://www.simplyraw.ca/community/festival-2010
JUNE 20: Raw Chef Intensive, 11 a.m.-7 p.m. $400 advance payment by JUNE 18, $425 thereafter. Raw Soul, 348 W. 145th St., New York, NY, 212-491-5859
JUNE 27-JULY 2: Herbalist Brigitte Mars teaches “Healing with Herbs and Raw Foods.” Hollyhock Retreat Centre, Cortez Island, British Columbia, Canada. 1-800-933-6339
JULY 5: 105degrees Academy begins its 12-week Chef Certification Level II class, Advanced Raw Cuisine, 7 a.m.-2 p.m. or 3-10 p.m. Monday-Friday. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050
AUGUST 27-29: The Sixth Annual Vibrant Living Expo, 2010 Vibrant Living Expo and Culinary Showcase. Early registration is $165 before MAY 31, $225 thereafter, for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA
SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967 HELP WANTED
Internship Position at Holistic Lifestyles Company . Initial responsibilities will be primarily general office duties and personal assistance to the CEO, but will grow based on your desire to excel and your experience. Term: 3-month unpaid internship, with potential of 3-month paid internship and/or position in the company. A minimum of 20 hours per week for 3 months. Flexible, within the frame of Mon-Fri, 8am-6pm. Email your resume, a cover letter stating why you are interested in this position, how this opportunity might serve your goals and what you will bring to the team and references. Rainbeaumars.com The Tree of Life has an employment position open for a Live Food Chef to work in Healing Culinary Arts arena. They seek highly conscientious individuals with a strong work ethic and attention to detail. A minimum of 1 year chef experience required; vegetarian, vegan, live food emphasis preferred. Training in Rainbow Green Live Cuisine will be provided. Email your resume outlining your culinary experience to: debbie@treeoflife.nu. The Tree of Life has an employment position open for an Organic Gardener with 3-5 years practical experience in organic, biodynamic, sustainable or veganic gardening, preferably in production farming. Email your resume outlining your gardening experience to: patrick@treeoflife.nu.
The Tree of Life has an employment position open a Customer Service Representative with 3 years of office experience, preferably in the medical, spa, or hospitality industry. Email your resume outlining your customer service experience to yosef@treeoflife.nu.
Grezzo seeks EXPERIENCED waitstaff, servers, and bartenders. Must be friendly, professional, and reliable. A passion for health and nutrition, as well as some knowledge of raw vegan cuisine is helpful. Please apply in person 1-9 p.m. Tuesday-Sunday. 25 State St., Newburyport, MA
The SOMA Center Raw and Vegan Foods Cafe needs full- and part-time staff for Lake Worth and West Palm Beach. Please apply if you follow a raw, vegan, healthy, energetic, fun lifestyle and have food service and/or Hippocrates Health Educator background. Info .
Glaser Organic Farms seek Organic Farm customer service and shipping coordinator. Miami, FL. Info.
CONTESTS
-APRIL 17: The Moonie Pie ChallengeHow To Enter: Sign up for Sweetly Raw Newsletter, watch Heather’s YouTube video outling the contest rules, buy a copy of the Moonie Pie recipes ebook and make your own version of Moon Pie and blog about it. -APRIL 29: Fabulous Food Finds Kitchen OlympicsWant to win SUR La Table gift certificate? Find a fabulous food, kitchen tool or product you love, submit your original healthy recipe using this food or product, snap a photo of your item/product and your finished recipe and submit entries (with photos) via email to RobynWebb@aol.com. Limit two entries per person. -APRIL 29: Hot Chef Challenge 2010 Submit a 2-minute (or less) video on YouTube demonstrating an original recipe using fresh produce as a key ingredient — for a chance to cook alongside celebrity chef and Bravo TV’s Top Chef Masters 2 contender Marcus Samuelsson in the World Culinary Showcase on May 22 at NRA Show 2010 in Chicago. -MAY 7: Your Best Baby Food ContestParents.com seeks an original recipe for babies 4-12 months old for a chance to win $250. -MAY 15: AARP Viva's Summer Salad Recipe Contest Submit an original recipe for a healthy and economical summer salad made with fresh seasonal ingredients for a chance to win $500 of groceries. -JUNE 15: Cooking Light Ultimate Reader Recipe ContestEnter a recipe using a sponsors' products for your chance to win $20,000. -JUNE 30: Vegetarian Times 2010 Reader Recipe ContestSend an original vegetarian or vegan Holiday recipe, using a sponsors' product, for a chance to win one of three cash prizes and be featured in the November/December issue of Vegetarian Times. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. -DEC. 31: Cuisinart's New Culinary Cook-off Video ContestTape a video using your Cuisinart's product for a chance to win five different Cuisinart products. “Raw News You Can Use” runs Thursdays. To list a living food event or class, send your information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important.
photo iLighter SUNDAYS105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 TUESDAYSRoot Down hosts Raw Food Nights, 6-10 p.m. Enjoy a flavorful five-course raw vegan dinner prepared by Raw Food Certified Chef Daniel Asher. $42, reservations recommended. 1600 W. 33rd Ave., Denver, CO, 303-993-4200
WEDNESDAYSLive Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time. THURSDAYS Hippocrates Health Institute presents "Save Your Life" open house 5 p.m. the last Thursday of the month. Reservations required. 5 West Palm Beach, FL, 561-471-8876 Hippocrates Health Institute hosts an open house noon every Thursday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 SATURDAYS Hippocrates Health Institute hosts an open house noon every Saturday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 ONGOINGRaw Food Naturals accepts raw recipes for its new online recipe section. Email your culinary delights to recipes@rawfoodnaturals.comNOW ENROLLING
Culture of Life Institute, Tree of Life's Spiritual Nutrition Mastery Program featuring vegan and live Food Nutrition.
Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595Cafe Gratitude hosts an array of raw food preparation classes, workshops and more. Health Coach Carolyn Akens hosts raw food classes and chef certification. Cousin's IV offers raw food classes, detox programs, demos and more. 3038 West Irving Park Road, Chicago, IL, 773-478-6868 First Bite Kitchen offers a variety of raw food classes. 2525 28th St, Suite 140, Boulder, CO The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England Living Light Culinary Arts Institute offers classes in Raw Vegan Cuisine for individuals, chefs and instructors. 301-B North Main St., Fort Bragg, CA, 800-816-2319 PRE-ORDER : Alissa Cohen's new book Raw Food for Everyone which comes out in October. JULY 24: Fig Festival and Holistic Medicine Lecture, 1 p.m. $20 in advance, $25 at the door. Register here. Barry Koral's Tropical Fruit Farm, 2344 Warmlands Ave., Vista, CA JULY 24-31: Raw Food Family Camp. Germany. JULY 26: Take a Wild on the Wild Side: Discover Raw Green Super Foods From the Ocean, 7-11:30 a.m. $95. The Wild Mendocino Coast, CA; meet at Living Light Parking Lot at 6:45 a.m., 707-964-2420 or 800-816-2319 JULY 26: Breakfast and Brunches class, 6-8:30 p.m. $45. Oakland, CA JULY 26: Monday Night LIVE! featuring Nomi Shannon, 7-8:30 p.m. Café Gratitude Healdsburg, 206 Healdsburg Ave., Healdsburg, CA, 707-723-4461
JULY 26-30 and AUGUST 2-6: Vegan Fusion hosts a 10-Day Blossoming Lotus — Vegan Fusion Cuisine Intensive, vegan and raw food cuisine. Garden Island of Kaua’i, Hawaii, 808-822-0820 or email info@veganfusion.com JULY 27: The Raw Gourmet Nomi Shannon lecture, 6:30-8:30 p.m. The Green Boheme, 1825 Del Paso Blvd. Suite 2. "Between Arden and El Camino", Sacramento CA, 916-342-3133, email: Russ@HealthForwardOnline.com
JULY 31-AUGUST 1: Raw Health Expo features lectures, chef demos, farmers market, Raw Health Speed Dating and more. $39.99 for a 2-day ticket if you register before July 15, $79.99 at the door, $59.99 1-day ticket. Sebastopol, CA JULY 31: East Side Raw in the City — Raw/Vitality Living, Food & Lifestyle, Music & Dance Party, 7 p.m. London, United Kingdom
AUGUST 5: Green Juices and Smoothies class, 5-6 p.m. $20. Berkeley, CA AUGUST 20-22: Green Synergy Festival, a green, raw vegan, sustainable living, wellness, spirituality, yoga, permaculture festival. Activities include classes, interactive workshops, discussion groups, a permaculture project, dance-and-drum events and more. $300 before July 15, $350 after July 15. Ronora Lodge, 9325 Dwight Boyer Road, Watervliet, MI AUGUST 23: Divine Desserts class, 6-8:30 p.m. $45. Whole Foods, Oakland, CA AUGUST 25-SEPTEMBER 26: Angela Stokes-Monarch and Matt Monarch's tour schedule. AUGUST 26: Take a Walk on the Wild Side, 6:45-11 a.m. Terry Nieves, owner of Ocean Harvest Sea Vegetable Company hosts a presentation of native seaweeds of the Northern California Coast. $95. Meet at Living Light, 301-B North St., Fort Bragg, 707-964-2420 AUGUST 27-29: The 2010 Living Light Chef Showcase. $225 for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235 AUGUST 28: David Wolfe Wild Walk & Talk, 1-6 p.m. $55 in advance, $60 at the door. Haliburton, ON Canada
AUGUST 31-SEPTEMBER 1:Raw Food Styling for Photography, intensive workshop that focuses on the art of food styling for the media. Students learn basic presentation skills, how food reacts under the camera, the ins and outs of propping and preparing for a shoot. This course covers the tricks and techniques for media food, building a portfolio, elements of design for photography, the importance of colors, textures, and negative space. Taught by Cherie Soria and food professional Denise Vivaldo, 9 a.m.-6 p.m. 895.00. Living Light, 301-B North main st., Fort Bragg, 707-964-2420, rawfoodchef.com
SEPTEMBER 10-12: Alissa Cohen Living on Live Food Teacher Training Certification class. $2200. 978-985-7217 or 888-900-2529 SEPTEMBER 13: Nut Milks & Cheeses class, 6–8:30 p.m. $45. Whole Foods, Oakland, CA SEPTEMBER 13-OCTOBER 3: Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA
SEPTEMBER 18: Michigan Raw Health: EcoFestival 2010, 10 a.m.-8 p.m. $10. Brighton, Michigan SEPTEMBER 24: Why Raw Food? Free talk with Raw Food Chef and author Jenny Cornbleet, 10-11 a.m. Living Light, 301-B North Main Street, Fort Bragg, CA, 707-964-2420, rawfoodchef.com SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
SEPTEMBER 24-26: Raw Revitalization, a two-night raw retreat. Includes yoga, 100% raw, organic meals, ring water collected by hand from Springwater County, Ontario, a trip to the beach or a hike up Blue Mountain, a visit to an organic and natural local farm and more. $385 per person. The House of Verona, 104 Brooker Boulevard, Collingwood, ON L9Y 0A1, 800-252-2826 SEPTEMBER 24-26: David Wolfe's Longevity Now Conference $247, $297 after August 15. Costa Mesa, CA SEPTEMER 25: Festival of Life features raw foods, music, poetry, yoga, meditation and more, 10:30 a.m.-11:30 p.m. Conway Hall, 25 Red Lion Sq, Holborn, London WC1R 4RL OCTOBER 6-11: Aloha Awakenings! A Transformational Yoga Retreat Celebrating Spirit, Love & Ecology. Organic raw and vegan meals, kindred spirit workshop, daily wood fired sauna, detox, day excursions and more. $1000-$2500. Limited space available! To sign up or get more information contact FAITH at workshops@cafegratitude.com or 415-501-9678.
OCTOBER 22: Why Raw Food? Free talk with Raw Food Chef and author Jenny Cornbleet, 10-11 a.m. Living Light, 301-B North Main Street, Fort Bragg, CA, 707-964-2420, rawfoodchef.comOCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA
NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999 -DECEMBER 31: Call for film submissions for the 2011 Green Lifestyle Film Festival. 310-854-2078, 310-928-7689, greenlifestylefilms@gmail.com HELP WANTED
Living Lights Culinary Institute seeks the following positions: Marketplace Retail Manager is a key position available on our "Dream Team" working with others in a fast-paced, creative environment in the world of healthy, organic, raw vegan foods. Position requires organizational and leadership skills, excellent customer service, product sourcing, ordering, and inventory management, shipping and receiving knowledge, personnel management, and strong computer skills. Ideal candidate will have shopping cart and POS experience. Information Technology Responsible candidate will have a strong work ethic, and be both self-motivated and able to multi-task in a variety of areas. Knowledge of internet technology, audio/video, networking, Windows XP, and/or Microsoft Server 2003 a plus. Living Light Café needs a counter person who is friendly, enthusiastic, reliable, able to work some weekends, can handle computer and has great customer service skills. Apply at the Living Light Center administrative offices, 301-B North Main Street in the Company Store, Fort Bragg or email your application and resumé to info@rawfoodchef.com or fax them to (707) 964-1841. Living Tree Community Foods has an opening for Operations Manager. This is for a professional throughly familiar and at home with alive, vegan, vegetarian, organic and kosher certified food. Someone who can take charge of the day-to-day functioning of a small business. This includes scheduling production and supervising sales, accounting, administration and warehousing. Duties also include purchasing and inventory control. Submit resume to jesse(at)livingtreecommunity.com
Creative Health Institute has openings for its 90-day internship programs during July, August and September. 112 West Union City Road, Union City, MI, 888-221-6623 or 866-426-1213 The Ann Wigmore Natural Health Institute is always seeking people to serve others, create community and be part of a holistic healing and teaching center. New positions continue to develop as the organization grows. They are continually developing a list of qualified applicants whom they may call for job interviews as the need arises. Puerto Rico. Detox Retreat at the Oasis is looking for energetic, self-motivated people to help with their programs!Tanglewood Wellness Center seeks interns to assist with the care of fasters. Internships require a 9 week commitment. All food is locally grown, simple raw vegan. A three-week fast and one week of refeeding will be provided as part of your experience. Living Tree Community seeks a Living Tree Field Rep. They need people in the Vancouver, B.C., New York – New Jersey, Chicago, Miami, Boston and in other major metropolitan areas to approach natural foodstores, co-ops and live food restaurants on our behalf. Preferably, they should have experience in the food industry and should be well organized and charismatic. Send an to jesse(at)livingtreecommunity.com Internships at Living Tree University are primarily for those considering a career in the organic food industry. They offer hands-on experience in sales, marketing, administration and production. Interns have an opportunity to do things like, contacting buyers in natural food stores, making almond butter and creating Black Sesame Truffles! Send an email, jesse(at)livingtreecommunity.com, introducing yourself and explaining why you'd like to work and study with the Living Tree Community. Also please include a resume. Detroit Zen Center seeks volunteers for its living foods cafe, juice bar, Korean tea ceremony and more. Call 313-366-7738 to arrange a time. -OCTOBER 4: Freelance Writers and Bloggers welcome The Daily Raw Blog’s Almanac seeks writers for its 2011 Edition. Please send in anything relating to raw food or lifestyle related. Restaurant and product reviews are needed. Reprint articles are welcome. No financial payment available at this time. Writers will receive an e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition and their byline in the edition and online. Label e-mail subject line “FREELANCE”. Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship. CONTESTS-JULY 31: “Where Will Your Smoothie Take You” Photo ContestSnap a photo on the lake, on a remote hiking trail, at the end of the big race or anywhere else your smoothie-powered lifestyle takes you. Just be sure to have a bag of Vega Shake & Go Smoothie front and center and BE CREATIVE! Grand prize is an adventure retreat for two to the Galapagos Islands plus a one-year supply of Vega Shake & Go Smoothie. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. - OCTOBER 4: The 2011 Daily Raw Blog's Almanac Recipe Contest Send the Daily Raw Blog’s Almanac your favorite living or raw recipe. It must be yours, original and unpublished. Amateur cooks only, please. Send recipe to almanac@dailyrawcafe.com. Include your name, home state, website or blog (if applicable). The top 5 winners will be announced in The 2011 Daily Raw Blog’s Almanac and on The Daily Raw Blog. Each winner will receive a free e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition. Label e-mail subject line “RECIPE CONTEST”. -DEC. 31: Cuisinart's New Culinary Cook-off Video Contest Tape a video using your Cuisinart's product for a chance to win five different Cuisinart products.
“Raw News You Can Use” runs Fridays (during the summer). Send your raw or living food events and information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important
photo rising 70's SUNDAYS105degrees hosts Sunday Suppers featuring a 3-course menu prepared by a Level II culinary student, 4-7 p.m. $25. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 TUESDAYSRoot Down hosts Raw Food Nights, 6-10 p.m. Enjoy a flavorful five-course raw vegan dinner prepared by Raw Food Certified Chef Daniel Asher. $42, reservations recommended. 1600 W. 33rd Ave., Denver, CO, 303-993-4200
WEDNESDAYSLive Raw Food World TV Broadcasts featuring Angela Stokes-Monarch and Matt Monarch, 6 p.m. Pacific time. THURSDAYS Hippocrates Health Institute presents "Save Your Life" open house 5 p.m. the last Thursday of the month. Reservations required. 5 West Palm Beach, FL, 561-471-8876 Hippocrates Health Institute hosts an open house noon every Thursday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 SATURDAYS Hippocrates Health Institute hosts an open house noon every Saturday. Reservations required. 1443 Palmdale Court, West Palm Beach, FL, 561-471-8876 ONGOINGRaw Food Naturals accepts raw recipes for its new online recipe section. Email your culinary delights to recipes@rawfoodnaturals.com
Ann Wigmore Foundation presents Living Foods Lifestyle® reTREATs, 10-day retreats offered every month. $1800. San Fidel, New Mexico, 505-552-0595Cafe Gratitude hosts an array of raw food preparation classes, workshops and more. Health Coach Carolyn Akens hosts raw food classes and chef certification. Cousin's IV offers raw food classes, detox programs, demos and more. 3038 West Irving Park Road, Chicago, IL, 773-478-6868 First Bite Kitchen offers a variety of raw food classes. 2525 28th St, Suite 140, Boulder, CO The Living Centre, an Eco-Spiritual Educational Sancutary, offers classes on raw food cuisine, gardening, herbs and more. 5871 Bells Road, London, England Living Light Culinary Arts Institute offers classes in Raw Vegan Cuisine for individuals, chefs and instructors. 301-B North Main St., Fort Bragg, CA, 800-816-2319
PRE-ORDER : Alissa Cohen's new book Raw Food for Everyone which comes out in October.
JULY 2-4: Fresh Food Festival creates a forum for raw fooders in Scandinavia and other countries. Activities include lectures, yoga, Tai Chi, workshops, live music, food and more. Lolland, Denmark JULY 3: Raw Basics class, 10 a.m.-noon. Space is limited, registration required. Cafe Gratitude in Whole Foods, 20955 Stevens Creek, Cupertin, CA, 408-712-5000 -JULY 3: Vote for Althea's of The Raw Mocha Angel to win a spot on the Oprah Winfrey's Network. JULY 5: 105degrees Academy begins its 12-week Chef Certification Level II class, Advanced Raw Cuisine, 7 a.m.-2 p.m. or 3-10 p.m. Monday-Friday. 5820 North Classen Boulevard, Suite 1, Oklahoma City, OK, 405-842-1050 JULY 7-28: Karyn's Natural Healing System: July Detox Class, 8-10 a.m. or 7-9 p.m. Wednesdays through July 28. Pre-registration is required with a $50 non-refundable deposit. $250 per person, $50 off if you register by July 3. Alumni Student Special $125. Karyn's Raw Blog and Inner Beauty Center- 1901 N. Halsted St, Chicago. 312-255-1590 JULY 9-11: Raw Magic Summer Weekend Retreat with Kate Magic. £295, £550 for two. The Manor by the Lake, Cheltenham, UK JULY 10: Taking the Mystery Out of Raw Food class, 4:30 p.m. $15. WholeFoods Market, 8003 Turkey Lake Road, Orlando, FL, 407-355-7100 JULY 14: Ani Phyo dinner and book signing, 6-9 p.m. 105degrees Academy, Oklahoma City, OK JULY 17: Working with Irish Moss class, 4:30 p.m. $15. WholeFoods Market, 8003 Turkey Lake Road, Orlando, FL, 407-355-7100 JULY 18: Dr. Gabriel Cousens lectures on Diabetes, Longevity, and Raw Lifestyle, 2:30 p.m. $25 in advance, $35 at the door. Stephens Convention Center, 5555 N River Rd, Des Plaines, IL JULY 24-31: Raw Food Family Camp. Germany. JULY 26: Take a Wild on the Wild Side: Discover Raw Green Super Foods From the Ocean, 7-11:30 a.m. $95. The Wild Mendocino Coast, CA; meet at Living Light Parking Lot at 6:45 a.m., 707-964-2420 or 800-816-2319 JULY 26: Breakfast and Brunches class, 6-8:30 p.m. $45. Oakland, CA JULY 26: Monday Night LIVE! featuring Nomi Shannon, 7-8:30 p.m. Café Gratitude Healdsburg, 206 Healdsburg Ave., Healdsburg, CA, 707-723-4461
JULY 26-30 and AUGUST 2-6: Vegan Fusion hosts a 10-Day Blossoming Lotus — Vegan Fusion Cuisine Intensive, vegan and raw food cuisine. Garden Island of Kaua’i, Hawaii, 808-822-0820 or email info@veganfusion.com JULY 27: The Raw Gourmet Nomi Shannon lecture, 6:30-8:30 p.m. The Green Boheme, 1825 Del Paso Blvd. Suite 2. "Between Arden and El Camino", Sacramento CA, 916-342-3133, email: Russ@HealthForwardOnline.com
AUGUST 5: Green Juices and Smoothies class, 5-6 p.m. $20. Berkeley, CA AUGUST 23: Divine Desserts class, 6-8:30 p.m. $45. Whole Foods, Oakland, CA AUGUST 27-29: The 2010 Living Light Chef Showcase. $225 for all three days or $75 per day. The Living Light Center and Town Hall Fort Bragg, CA AUGUST 28: First annual Veggie for a Day Music Festival. Turquoise Barn, 8052 County Highway 18, Bloomville, NY, 607-538-1235 SEPTEMBER 10-12: Alissa Cohen Living on Live Food Teacher Training Certification class. $2200. 978-985-7217 or 888-900-2529 SEPTEMBER 13: Nut Milks & Cheeses class, 6–8:30 p.m. $45. Whole Foods, Oakland, CA SEPTEMBER 13-OCTOBER 3: Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification The Commercial Kitchen of Jackie & Gideon Graff, 1085 Lake Charles Drive, Roswell, GA
SEPTEMBER 18: Michigan Raw Health: EcoFestival 2010, 10 a.m.-8 p.m. $10. Brighton, Michigan SEPTEMBER 24-26: Raw Spirit International Festival features raw chef demos and tastings, yoga, tai chi, lectures, kids’ programs, organic farmers’ market and more. $110-$150. Granite Dells, near Prescott, Arizona, 928-308-2146
SEPTEMBER 24-26: Raw Revitalization, a two-night raw retreat. Includes yoga, 100% raw, organic meals, ring water collected by hand from Springwater County, Ontario, a trip to the beach or a hike up Blue Mountain, a visit to an organic and natural local farm and more. $385 per person. The House of Verona, 104 Brooker Boulevard, Collingwood, ON L9Y 0A1, 800-252-2826 SEPTEMER 25: Festival of Life features raw foods, music, poetry, yoga, meditation and more, 10:30 a.m.-11:30 p.m. Conway Hall, 25 Red Lion Sq, Holborn, London WC1R 4RL OCTOBER 6-11: Aloha Awakenings! A Transformational Yoga Retreat Celebrating Spirit, Love & Ecology. Organic raw and vegan meals, kindred spirit workshop, daily wood fired sauna, detox, day excursions and more. $1000-$2500. Limited space available! To sign up or get more information contact FAITH at workshops@cafegratitude.com or 415-501-9678.
OCTOBER 23-24: ALIVE! Expo features the newest and best natural, organic, green and eco products to benefit Project Green, 10 a.m.-7 p.m. October 23 and 11 a.m.-6 p.m. October 24. Activities include cooking and fitness demonstrations, food and wine tastings, lectures, workshops, mini massages and more. 305 Harrison St., Seattle Center, Exhibition Hall, Seattle, WA NOVEMBER 3: Raw Holiday Cuisine, 11 a.m.-3 p.m. Brigitte Mars teaches how to make nut nog, stuffing, cranberry sauce, sweet potato casserole, pumpkin pie and more. $70. Boulder, CO, 303-442-4967
DECEMBER 30, 2010-FEBRUARY 5, 2011: Dr. Douglas Graham hosts "Fasting and Feasting in Costa Rica" $9,999 -DECEMBER 31: Call for film submissions for the 2011 Green Lifestyle Film Festival. 310-854-2078, 310-928-7689, greenlifestylefilms@gmail.com HELP WANTED
-OCTOBER 4: Freelance Writers and Bloggers welcomeThe Daily Raw Blog’s Almanac seeks writers for its 2011 Edition. Please send in anything relating to raw food or lifestyle related. Restaurant and product reviews are needed. Reprint articles are welcome. No financial payment available at this time. Writers will receive an e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition and their byline in the edition and online. Label e-mail subject line “FREELANCE”. The Living Light Culinary Arts Institute seeks kitchen angels for its FUNdamentals™ and Essentials shift in July, and also for Advanced Courses in August. Tuition for the Angel Program is $20 per day. This includes meals plus two culinary demonstrations or lectures each day, when available, and the recipes offered as part of that curriculum. Opportunity to learn by doing in our commercial raw vegan gourmet kitchen. Most classes are weekdays, however a few are on weekends, depending on the shift you select. Fort Bragg, CA, 707-964-2420
Creative Health Institute has openings for its 90-day internship programs during July, August and September. 112 West Union City Road, Union City, MI, 888-221-6623 or 866-426-1213 The Ann Wigmore Natural Health Institute is always seeking people to serve others, create community and be part of a holistic healing and teaching center. New positions continue to develop as the organization grows. They are continually developing a list of qualified applicants whom they may call for job interviews as the need arises. Puerto Rico. Detox Retreat at the Oasis is looking for energetic, self-motivated people to help us with their programs!Tanglewood Wellness Center seeks interns to assist with the care of fasters. Internships require a 9 week commitment. All food is locally grown, simple raw vegan. A three-week fast and one week of refeeding will be provided as part of your experience. Living Tree Community seeks a Living Tree Field Rep. They need people in the Vancouver, B.C., New York – New Jersey, Chicago, Miami, Boston and in other major metropolitan areas to approach natural foodstores, co-ops and live food restaurants on our behalf. Preferably, they should have experience in the food industry and should be well organized and charismatic. Send an to jesse(at)livingtreecommunity.com Internships at Living Tree University are primarily for those considering a career in the organic food industry. They offer hands-on experience in sales, marketing, administration and production. Interns have an opportunity to do things like, contacting buyers in natural food stores, making almond butter and creating Black Sesame Truffles! Send an email, jesse(at)livingtreecommunity.com, introducing yourself and explaining why you'd like to work and study with the Living Tree Community. Also please include a resume. Detroit Zen Center seeks volunteers for its living foods cafe, juice bar, Korean tea ceremony and more. Call 313-366-7738 to arrange a time. Costa Rica Fasting Internship, DECEMBER 29, 2010-FEBRUARY 5, 2011. Responsibilities include but not be limited to: monitoring fasters, caring for the facility, preparing daily meals, attending lectures, attending all meal discussion groups and more. Submit a nonrefundable processing fee of $75 with your application. $4999, cost of internship.CONTESTS-JULY 31: “Where Will Your Smoothie Take You” Photo ContestSnap a photo on the lake, on a remote hiking trail, at the end of the big race or anywhere else your smoothie-powered lifestyle takes you. Just be sure to have a bag of Vega Shake & Go Smoothie front and center and BE CREATIVE! Grand prize is an adventure retreat for two to the Galapagos Islands plus a one-year supply of Vega Shake & Go Smoothie. -AUGUST 1: Mushrooms Every Day, Every Way Recipe Contest Taste of Home seeks recipes that showcase the distinctive flavor and meaty texture of fresh cultivated mushrooms. Prize is $1000. - OCTOBER 4: The 2011 Daily Raw Blog's Almanac Recipe Contest Send the Daily Raw Blog’s Almanac your favorite living or raw recipe. It must be yours, original and unpublished. Amateur cooks only, please. Send recipe to almanac@dailyrawcafe.com. Include your name, home state, website or blog (if applicable). The top 5 winners will be announced in The 2011 Daily Raw Blog’s Almanac and on The Daily Raw Blog. Each winner will receive a free e-book or print copy (if available) of The Daily Raw Blog’s Almanac 2011 edition. Label e-mail subject line “RECIPE CONTEST”. -DEC. 31: Cuisinart's New Culinary Cook-off Video Contest Tape a video using your Cuisinart's product for a chance to win five different Cuisinart products.
“Raw News You Can Use” runs Fridays (during the summer). Send your raw or living food events and information to yahoo.com. In the subject line write: "RAW NEWS YOU CAN USE." Please include event, date, time, contact information (website, telephone, etc.) and anything else you think is important
Almond nutballs covered in chunky marinara with zucchini slices
Almond nutball before dehydrating
Almond nutballs after dehydrating
Chunky Marinara Sauce 2 ½ cup sun-dried tomatoes, soaked for 1 hour to soften, reserve soaking water 4 Roma tomatoes, seeded, roughly chopped 4 Medjool dates, pitted and soaked for 1 hour to soften 2 cloves garlic, minced ½ onion, roughly chopped 2 tablespoon Italian seasoning 1 tablespoon olive oil ½ teaspoon sea salt ½ teaspoon pepper
Combine dates Roma tomatoes, garlic, onion, Italian seasonings and olive oil in a blender. Add sun-dried tomatoes, using soaking water to get the blender going. Puree until you reach a chunky consistency. Add sea salt and pepper.Almond Nutballs2 c almonds, soaked for 6-8 hours1 clove garlic, minced1/2 green sweet bell pepper, diced1/2 yellow sweet bell pepper, diced1/2 yellow onion, diced1 small bunch flat-leaf parsley, finely chopped1/4 c sundried tomato paste (recipe below)In a food processor, grind almonds into pulp. Place in a large bowl and add remaining ingredients. Form into meatballs. Dehydrate for 4-6 hours until dry and firm.Sundried tomato paste1/4 c sundried tomato, soaked until soft, reserve water1 clove garlic 3 T sundried tomato waterIn a blender combine ingredients until it forms a smooth paste. Add more water as needed.Zucchini slicesCut 1/2 zucchini into 1-inch slices, sprinkle with olive oil, sea salt and pepper.Author Notes:In conjunction with National Zucchini Day it is also Put a Zucchini on your Neighbor's Porch Day.
Cranberry-Raisin Essene Bread Soft wheat berries were my first. Hard wheat berries are more for the yeast breads. Oat groats are not really in the same league. Rye never entered the picture. Like my husband, once the Durum wheat’s distant Egyptian relative sprouted into me life, there were no others.
Essene the grain at the end of the tunnel and its name was Kamut. I’m certain I’m committing a bit of blasphemy. Casually, chatting on the subject of an ingredient used in the Bible’s Essene Bread. If I am, I beg the powers that be… please forgive.
But really, how can you blame me? It was a close race. Both grains are economical, easily sprout and work well in Essene Bread. But my Kamut is one high protein, vitamin E, magnesium, zinc-packed grain.
Kamut has a much richer and buttery flavor than the sweet wheat berries, which could explain it’s somewhat higher fatty acid content. Oh well, I ramble.
Not that wheat berry is the re-bound boyfriend. It has qualities that make it appealing in its own right. For instance, sprouting wheat berries increases its vitamin C content by 400 percent- not too shabby. Low in calories – works for me. And wheat berries did grind to flour (in my coffee grinder) a bit better than my dear Kamut, which left me with a grainier texture compared to wheat’s fine quality.
No matter which grain you prefer, it’s all good.
Back in the biblical day the sprouted-grain breads were probably baked on hot rocks under the blazing sun. Now, depending on where you live, the sun could be an option, but I’d try a dehydrator first and see how you like that.
There are many good versions of Essene breads on the internet, with the most basic recipe having only one ingredient, sprouted grain.
1 In a food processor, grind the grains well. If your processor doesn’t have a powerful motor, use ¼ cup of water to get things going. Stop every so often to scrape the sides of the food processor. Blend the mixture until it forms sticky dough.
2 Divide the mixture in half and spread each half on a two Teflex sheets, forming 8 x 8 squares.
3 Dehydrate at 110 degrees for 4 hours, flip over and with a pizza cutter, score into nine slices. Dehydrate an additional 6-8 hours or until the bread is crispy on the outside and moist on the inside. Alternatively, you can form into small loaves, no more than 1 ½ inches thick. The dehydrating time should be increased by a few hours.
I didn’t have much success with making loaves. The outside was perfect but the inside fermented a bit before completely drying but It had a sour dough taste to it. You would think the dry Colorado air would help a girl out, but I guess you have to live in the deserts of Nevada to get some love. Once you are comfortable with the basic recipe, you can add ingredients to suit your fancy.
Herb Essene Bread 4 cups sprouted grains, Kamut, wheat berries, rye, etc. 1 cup almond flour 2 tablespoon olive oil 2 tablespoon Herb Blend* 1 teaspoon sea salt
1 In a food processor, grind the grains well. If your processor doesn’t have a powerful motor, use ¼ cup of water to get things going. Stop every so often to scrape the sides of the food processor. Blend the mixture until it forms a sticky dough.
2 Place dough in a large bowl and add almond flour, olive oil, herb blend and sea salt. Combine well.
3 Divide the mixture in half and spread each half on a two Teflex sheets, forming 8 x 8 squares.
4 Dehydrate at 110 degrees for 6 hours, flip over and with a pizza cutter, score into nine slices. Dehydrate an additional 6-8 hours or until the bread is crispy on the outside and moist on the inside.
Combine seasonings in a coffee grinder and grind until fine.
Pizza Bread 4 cups sprouted grains, Kamut, wheat berries, rye, etc. 1 cup almond flour ½ cup soaked Sun-dried tomatoes ½ cup sliced Kalamata olives ½ garlic clove, minced 2 tablespoons olive oil ½ teaspoon sea salt
1 In a food processor, grind the grains well. If your processor doesn’t have a powerful motor, use ¼ cup of water to get things going. Stop every so often to scrape the sides of the food processor. Blend the mixture until it forms a sticky dough. Remove from processor and place in a large bowl.
2 Add sun-dried tomatoes, garlic and olive to processor. Briefly process to make a thick paste.** 3 Place dough in a large bowl and add almond flour, sun-dried tomato paste, olives and sea salt. Combine well.
4 Divide the mixture in half and spread each half on a two Teflex sheets, forming 8 x 8 squares.
5 Dehydrate at 110 degrees for 6 hours, flip over and with a pizza cutter, score into nine slices. Dehydrate an additional 6-8 hours or until the bread is crispy on the outside and moist on the inside.
**You may also add the ingredients to the dough without processing into a paste. The paste option produces a tomato-red colored bread.
Raisin Bread 4 cups sprouted grains, Kamut, wheat berries, rye, etc. 1 cup almond flour ½ cup soaked golden raisins ½ cup soaked Thompson raisins ¼ cup agave nectar ¼ teaspoon sea salt
1 In a food processor, grind the grains well. If your processor doesn’t have a powerful motor, use ¼ cup of water to get things going. Stop every so often to scrape the sides of the food processor. Blend the mixture until it forms a sticky dough.
2 Place dough in a large bowl and add almond flour, raisins, agave nectar and sea salt. Combine well.
3 Divide the mixture in half and spread each half on a two Teflex sheets, forming 8 x 8 squares.
4 Dehydrate at 110 degrees for 6 hours, flip over and with a pizza cutter, score into nine slices. Dehydrate an additional 6-8 hours or until the bread is crispy on the outside and moist on the inside.
5 Serve with honey butter (recipe below).
Cranberry-Raisin Bread 4 cups sprouted grains, Kamut, wheat berries, rye, etc. 1 cup almond flour ½ cup fresh cranberries ½ cup soaked raisins ¼ cup agave nectar ¼ teaspoon sea salt
1 In a food processor, grind the grains well. If your processor doesn’t have a powerful motor, use ¼ cup of water to get things going. Stop every so often to scrape the sides of the food processor. Blend the mixture until it forms a sticky dough.
2 Place dough in a large bowl and add almond flour, cranberries, raisins, agave nectar and sea salt. Combine well.
3 Divide the mixture in half and spread each half on a two Teflex sheets, forming 8 x 8 squares.
4 Dehydrate at 110 degrees for 6 hours, flip over and with a pizza cutter, score into nine slices. Dehydrate an additional 6-8 hours or until the bread is crispy on the outside and moist on the inside.
Final notes: Please keep in mind, the more wet ingredients you add to the basic bread recipe the longer it will take to dehydrate. Also, other factors come into play. The type of dehydrate you have, where you live, your preferences, etc. Use your best judgment on determining the tastes and textures of your bread.
John wrote me last month and asked if I could work on a bread for his family. Essence breads had been in the back of my mind for awhile, but his request jump-started the process. Many thanks to John. Essene you later! Terilynn
Did you Know? Oct. 17th is National Pasta Day, October 25th is World Pasta Day and October is National Pasta Month.
This raw recipe for alfredo sauce is very creamy and full-bodied. The longer it sits, the richer the flavors become. Try it with one of the pastas below.
Zucchini Noodles with Alfredo Sauce 2 cups cashews, soaked 1½ cups water 1 garlic clove, minced juice of one lemon 2 tablespoons olive oil 1 teaspoon sea salt ½ teaspoon white pepper red pepper flakes (optional) Process cashews, garlic, lemon juice, one cup of water, olive oil, sea salt and pepper in a blender. Stream in remaining half cup of water until you achieve a creamy sauce.
Serve with zucchini noodles on a bed of spinach. Garnish with red pepper flakes.
Servings: 4
1 zucchini
Use a spiralizer to make the zucchini noodles. No spiralizer? No worries, use a vegetable peeler to create pasta noodles.
From left to right: sweet potato angel hair, zucchini noodles, yellow squash angel hair, sweet potato cones and yellow squash noodles.
Other pasta recipes on the Daily Raw Blog Lasagna with Chunky Marinara Szechuan Vegetables with Noodles Basil Pesto with Zucchini Angel Hair Pasta
Jar #1 — 1 cup Kamut, 2 cups waterJar #2 — 1/2 cup Kamut, 1 cup waterJar #2 — 1/2 cup hard Winter Wheat Berries, 1 cup water
I love learning! If I could afford it, I would be a career student. I'm not sure if I'm curious by nature or by design. As I grow older I find myself doing things that I would have, in the past, shunned away from.
Kitchen Notes
Sprouting, for instance, was one of those things. It intimidated me, I think I tried it once, it didn't work out, so I moved on my merry way.
Well, I'm a bit wiser and I thought I would give it a go. So, guess what I did this weekend?
Jar #4 — 1/2 cup Soft Pastry Wheat Berries, 1 cup waterJar #5 — 1 1/2 cup oat groats, 3 cups waterJar #6 — 1 cup split peas, 2 cups water
The things I wanted to learn:1 How was it to sprout in a glass Mason Jar with 6 x 8 piece of cheesecloth? It worked fine.2 How long does it take for watched sprouts to sprout? Not long, they sprout really quick.3 How much many cups dry do you get sprouted. Approximately, double in size.
Sprouting Grains 1 Place grains in a mason jar. Add 2-3 times as much water. Soak overnight or at least 8-12 hours.
2 Drain the soaking water. Rinse thoroughly with water and drain.3 Set at a 45-degree angle out of direct sunlight and at room temperature.4 Rinse and drain 3-4 times a day.
5 Continue to rinse and drain until the tails are the length of the grain. Approximately 12-24 hours after first soaking. COMING on Monday — Essene Breads
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