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  • 10 Thoughts from Dr. Douglas N. Graham

    10 Thoughts from Dr. Douglas N. Graham

    1. One thing the world doesn’t know about me is I can keep a secret.

    2. In life, I am most proud to be a happily married father. In my work, The 80/10/10 Diet and Nutrition and Athletic Performance are standouts for me.

    3. My biggest achievement is I have written 9 books so far, with many more in the works. Each has been a bit more challenging, as I attempt to grow in my work.

    4. My favorite superfood is the banana.

    5. I am a voracious reader. I spend 8-10 hours per day reading and writing. For fun, I read science fiction.

    6. The most beautiful place on earth is being surrounded by family, friends, loved ones, and well-wishers.

    7. If I were an animal, I would choose to be a cheetah, for a variety of reasons. Most important: it is my wife's favorite animal.

    8. My hidden talents are I bowl pretty well. My high game is a 257. And I am really good at horseshoes.

    9. I want to be remembered for being a loved and loving member of my family.

    10. My favorite invention is hot running water on tap, communication and music.

    Dr. Douglas N. Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class athletes from around the globe and author of The 80/10/10 Diet and Nutrition and Athletic Performance. His articles are regularly featured in Get Fresh! and Living Nutrition magazines. For more information about Dr. Graham, visit FoodNSport.

  • 10 Thoughts from Dhrumil Purohit

    10 Thoughts from Dhrumil Purohit

    1. One thing the world doesn’t know about me is that I'm currently dating the lovely, and gorgeous, Courtney Pool from the Tree of Life Center in Patagonia, AZ.

    2. I am most proud that I've made a significant impact in lowering the overall amount of thoughts that I have using the work and inspiration of Eckart Tolle. I still got a lot of work to do though, I use to have the biggest Ego!

    3. I love hearing stories from people about how they met through We Like It Raw. That still feels like my biggest achievement. It inspires me to bring people together.

    4. My most memorable meals the first time I went to Au Lac in California. Holly Cow. One of the best raw food spots in the WORLD!

    5. My motto is "Your external world is a direct reflection of your internal world." — Eckhart Tolle

    6. My favorite superfood is Vitamineral Green by HealthForce. Close second is spirulina. Blame my girl friend Courtney Pool for that!

    7. I tend to live by the moto, "Where ever you go, there you are." I see beauty all the places that I travel. In terms of sheer external beauty, I really enjoyed the coast of Belize. But my business partner Dr Alejandro Junger MD tells me that Fiji is the best. I'm looking forward (in a present moment way) to visiting.

    8. If I could be any animal, it would be a cow in India. Cows in India are treated with crazy amounts and love and compassion.

    9. If I could share a raw dinner with any three people they would be Siddhartha Gautama, Marcus Aurelius and the fictional character Socrates in Dan Millman's The Way of the Peaceful Warrior

    10. If I were to be remembered for one thing, it would be a Community Builder.

    Dhrumil Purohit is a founding partner at the Clean Program, a health and wellness company that manufactures and sells detox and cleansing kits. He and his business partner Dr. Alejandro Junger MD have a vision to revolutionize the world of cleansing by providing the most supportive detox program on the planet. He also serves as an advisor to a few non-profits including Donna Karan's Urban Zen Foundation. Dhrumil is the Chief Community Organizer behind We Like It Raw and the creator of Give it to Me Raw.

  • Much Love

    Much Love

    photo by Yury
    Wow! I can't believe it's December 31, this year flew by. Tomorrow will be 2011!

    I want to take this opportunity to share a few of my favorite posts from the year, kind of like a virtual retrospective of 2010. I hope you enjoy.

    Michelle and Angela
    Donavan's Poem
    Lunch at the Daily Raw Blog — a pictorial
    Breaking Up is Hard to Do So Eat Soup
    Terilynn's 60 Days of Juice — Video
    10 Thoughts from Angela Stokes-Monarch
    Not Exactly Cheeze and Broccoli
    The Daily Raw Blog's Cyber Celebration
    He Said...She Said series
    Terilynn turns 40!
    Back to the Cutting Board series

    Thank you to all who take time from your day to pay The Daily Raw Blog a visit. Thank you for your comments, well-wishes, support, encouragements and most of thank you for...you. I wish you and yours a rawlicious 2011. Happy New Year!

    Much love,
    Terilynn

  • 10 Thoughts from Kristen Suzanne

    10 Thoughts from Kristen Suzanne
    RAW FOOD (photos)

    1. I am most proud of my relationship with my husband.
    2. One of my most memorable meals is my first date with my husband.
    3. My perfect day is eating awesome healthy food that is prepared FOR me at cool restaurants, and then sipping teeccino in a cafe.
    4. Hemp is my favorite superfood.
    5. I am reading books about "baby, infant, and toddler brain development"
    6. Bora Bora is the most beautiful place on earth
    7. If I could be any animal, I would be a horse.
    8. Five years from now I see myself homeschooling our kids while traveling the world.
    9. If I could share a raw dinner with any three people it would be T. Colin Campbell, Darwin and Jane Goodall.
    10. If I were to be remembered for one thing, it would be saving animals.

    Kristen Suzanne, owner of Kristen's Raw, is Raw vegan chef, author, blogger and teacher with a passion for helping people get started and succeed with the Raw vegan diet.

  • 10 Thoughts from Cherie Soria

    10 Thoughts from Cherie Soria

    1.One thing the world doesn’t know about me is …I was once a hairdresser.
    2. I am most proud of my 90-year old father.
    3. My biggest achievement has been the creation of gourmet raw vegan cuisine over 18 years ago, when raw food was no more than “roots and shoots” and no one considered that it would be delicious or comforting.
    4. My most memorable meal was [prepared by] my assistant, Colleen, and our office manager, Amanda. They surprised Dan and I with a special meal they made for us at Christmas. It was truly lovely.
    5. My perfect day is my husband Dan and I swimming naked in the surf on our favorite beach in Costa Rica (no one is around for miles!)
    6. Berries are my favorite superfood.
    7. I have been to so many beautiful places, but find that if I am happy, I can find beauty wherever I am.
    8. If I could be any animal, I would be my dog.
    9. In five years I see myself relaxing in my new home in Costa Rica and eating guanabana and jackfruit from my own trees
    10. My favorite invention is the Vitamix.

    Cherie Soria is an acclaimed raw foods chef and instructor. She is the founder and director of Living Light Culinary Arts Institute and author of "Angel Foods: Healthy Recipes for Heavenly Bodies" and co-author of "The Raw Food Revolution Diet."

  • 10 Thoughts from Brigitte Mars

    10 Thoughts from Brigitte Mars

    1.One thing the world doesn’t know about me is I lived for 2 ½ years in a teepee off wild edible plants. My daughter Rainbeau (on the cover of David Wolfe's Eating for Beauty) was born in the teepee under a double rainbow.

    2. I am most proud of my two daughters, Sunflower and Rainbeau.

    3. My biggest achievement is writing my books — Rawsome!, The Sexual Herbal, Beauty by Nature and The Desktop Guide to Herbal Medicine.

    4. A perfect day is making love (married 33 years!), beaches, papayas, mangoes, watermelon, rainbows, friends.

    5. Chia seeds are my favorite superfood.

    6. Boulder, Colorado is the most beautiful place on earth.

    7. If I could be any animal it would be a dragon.

    8. My hidden talents are I speak French and I can identify thousands of plants and their Latin binomials and what they are used for.

    9. If I could share a raw dinner with any four people, they would be Jesus, Donovan, Peter Himmelman and Jimi Hendrix.

    10. The computer is my favorite invention.

    Brigitte Mars is a raw herbalist from Boulder, Colorado with over thirty-five years experience in natural medicine. She is the author of Addiction Free Naturally; Sex, Love and Health; The HempNut Cookbook; Rawsome, and Healing Herbal Teas.

  • 10 Thoughts from Wendi Dee

    10 Thoughts from Wendi Dee

    1. One thing the world doesn't know about me is I have a bit of a dark side (think vampires and dark clubs with intense music for dancing). Don't worry...I won't bite unless you ask.

    2. I'm most proud of my child, who's the most incredible individual I've ever known.

    3. My biggest achievement has been researching, experimenting, and learning how to heal myself of
    chronic lyme disease. With all that I've learned, and continue to learn, I'll be able to help even
    more people!

    4. The most memorable meal I've ever had was lovingly prepared and served to me by Debbie Young, of
    Debbie Does Raw. She put a lot of effort into creating unbelievably delicious and beautiful raw
    Indian samosas with mouth-watering chutneys and chai. YUM!

    5. My idea of a perfect day is one filled with love, laughter, and lots of fun with family and
    friends.

    6. I actually have two favorite mottos: "We are all connected and one" and "All you need is LOVE."

    7. The most beautiful place on Earth is wherever I'm having a fun time with Jim.

    8. Five years from now I see myself looking back and remarking: "Wow, I couldn't have even imagined
    that life could be this great! It all started with a simple sentence my friend Danny Living taught me to recite when visualizing the future: 'If not this, then something better!'"

    9. If I were to be remembered for one thing, I would like it to be that I took the time to truly connect with other individuals. If there was a way, I'd love to meet every person living, look into their eyes, connect with them on a deep level, and let them know how much they are loved.

    10. My favorite invention of all time is the hula-hoop--not because I'm great at hula-hooping, but
    because I've seen Jim turn into a carefree child when playing with one!

    Wendi Dee, of Pure Jeevan, lost nearly 100 pounds on a raw food diet. She and her daughter completed their Cross-Country raw tour.

  • 10 Thoughts from Penni Shelton

    10 Thoughts from Penni Shelton

    1.One thing the world doesn’t know about me is that I have the song Rapper's Delight by the Sugar Hill Gang completely memorized.

    2. I am most proud of my family.

    3. My biggest achievements have been the natural childbirth of my daughter, completing a 3 month juice feast and publishing a book this year.

    4. My most memorable meal was dining at Pure Food & Wine in NYC on my 40th birthday.

    5. I am reading Love & War by John and Stasi Eldredge

    6. The most beautiful place on earth is looking up from the bottom of an epic waterfall in Yellowstone National Park.

    7. If I could be any animal, it would be one of my dogs......they've totally got the life!

    8. My hidden talent is to be able to whistle louder than anyone else at a rock concert or sporting event.

    9. If I could share a raw dinner with any three people, they would be Jesus, Mother Theresa and Sting.

    10. If I were to be remembered for one thing, it would be my passion for loving and helping others.

    Penni Shelton, of Real Food Tulsa, is the creator and director of Raw Food Rehab and author of "Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods — Instead of Starving Yourself ."

  • 10 Thoughts from Abeba Wright

    10 Thoughts from Abeba Wright

    1. One thing the world doesn’t know about me is that Maya Angelou owns two of my mudcloth clothing designs.

    2. I'm proud to be a Christian and not ashamed to let people know it.

    3. My biggest achievement is being nominated and winning 2009 woman owned business of the year from the women's initiative.

    4. My idea of perfect day is waking up, knowing who I am, having some great food, and exercising at least 30 minutes.

    5. My favorite super foods are sea vegetables and garlic.

    6. I read The Bible on a daily basis.

    7. In five years I see myself in a new house and helping others start their own business.

    8. If you could share a raw dinner with any three people they would be my mother, twin sister and Jane Macina.

    9. If you were to be remembered for one thing, it is that I love Jesus and thank him for his saving grace.

    10. My favorite invention is the sewing machine.

    Abeba Wright, known as the Krazy Kracker Lady, is a certified raw food chef, teacher, motivational speaker and author of "Absolutely Abeba's Krazy Krackers: Learning the Secret to a Good Kracker

  • 10 Thoughts from Shazzie

    10 Thoughts from Shazzie

    1.One thing the world doesn’t know about me is over 20 years ago I used to do kissograms and dress up as cartoon characters for a living to support my college studies. I guess in one way or another I've always been a performer!

    2. A perfect day is waking up with future Mr. Amazing and Evie, playing together, doing yoga, drinking tea with friends, gardening, sunbathing, eating from the garden, swimming naked, kissing, planning, loving, massage, dreaming, laughing, getting messy, giving thanks, eating superfood chocolate by the woodburner, falling asleep in future Mr. Amazing's arms, with my daughter in my lap.

    3. My motto is “We are all Visionaries In Paradise.”

    4. I can't choose just one [superfood], that's not fair! In volume: hemp and chia seeds, for sprinkling: blue manna, for taste: chocolate, for being a woman: maca and brazilian ginseng. OK, I love them all, I really do!

    5. I am reading "Muses," "Blink," "The Melatonin Miracle" and "The Prophet." My brain likes all its compartments to feel the love so I can't just read one book at a time.

    6. The most beautiful place on earth is our hearts.

    7. My hidden talents aren’t too hidden if you've seen my yoga video on YouTube! I am hyperflexible so can put my legs behind my head, lick my elbows and write with my feet.

    8. Oh, do you know, I have a whole list of people that I would share [raw] dinner with. In there, there's John Lennon, Peace Pilgrim, Hulda Clark, loads. Let me try to narrow it down to three...
    1) Adam, one last supper with him would be amazing. Oh, that's made me cry! I'd try to convince him to stay and he wouldn't be able to because his destiny was written differently.
    2) Russell Brand but before he was in love with Katy Perry so we could have a ridicularse time with a durian.
    3) Buddha. I would feed him lots of onions and garlic and he'd just quietly observe his brainwaves going weird but not be attached to it.

    9. If I were to be remembered for one thing, it would be "Shazzie loved and laughed with all her heart"

    10. My favorite invention is the transportation device. Anyone who has one they no longer need, please send it to me right now!

    Author and raw foodist Shazzie is CEO of of Rawcreation Ltd and owner of the wildly popular site Shazzie.com. She works a maximum of ten hours a week, using the rest of her time to play, laugh, love and be.

  • 10 Thoughts from Angela Stokes-Monarch

    10 Thoughts from Angela Stokes-Monarch

    1.One thing the world doesn’t know about me is that I worked in a cardboard box factory.
    2. I am most proud of getting to a point in my life where I'm willing to hold a space of love in any circumstance.
    3. My biggest achievement is releasing 160lbs of excess weight and seeing my life completely shift in every way imaginable as a result.
    4. My most memorable meal is durian with Mr. Monarch on the beach in Los Angeles.
    5. My idea of the perfect day is writing, meditation and yoga on rising in a sunny place...moving into plenty of greeeeeeeen juice, time outside all day in lush greenery with loved ones, tasty raw meals with fresh local produce...hammock time with a wonderful book, massage, singing, snuggling and sleeeeep.
    6. My favorite superfood is bee pollen
    7. I am reading "Spiritual Midwifery" and "Gaia's Garden".
    8. The most beautiful place on earth is our kins' domain in Vilcabamba, Ecuador.
    9. If I could share a raw dinner with any three people they would be John Lennon, Anastasia (from the Ringing Cedars books) and my husband.
    10. If I were to be remembered for one thing, it would be that I was nice to donkeys.

    Angela Stokes-Monarch, raw author, blogger and co-host of The Raw Food World tv and radio shows, devotes her life to spreading a message of hope for natural and healthy weight loss for others living with overweight, obesity and overeating issues. Her website, Raw Reform, provides raw guidance.

  • 10 Thoughts from Tonya Kay

    10 Thoughts from Tonya Kay

    illustration by Jim Balent 1. One thing the world doesn’t know about me is I dressed up as a grape in middle school and lead the choreography of my middle school Camp Fire float, pretending we were California raisins singing "I Heard It Through The Grape Vine"

    2. I am most proud of introducing my best girlfriend to her idol, Kenny Rogers, when I was on tour with him. She used to make me harmonize Dolly Parton's part to Kenny songs in high school. My best girlfriend was shaking and in tears when she met Kenny!

    3. My biggest achievement was going off of meds for the third and final time when I went raw!

    4. My favorite superfood is blueberries.

    5. I just read Dr. Sam's Revolutionary Rehab Manual — it's a fine piece of physical therapy philosophy every natural athlete would enjoy.

    6. San Andreas, CA is the most beautiful place on earth. That, or the Dingle Peninsula on Ireland's rocky, easternmost coast.

    7. If I could be any animal, it would be a crow, probably, because they have such an ironic sense of comedy.

    8. My hidden talent is I am a wiz with numbers.

    9. I would like to share a raw dinner with the late Robert Anton Wilson, Pablo Picaso and Stevie Nicks.

    10. My favorite invention is oscillating fans.

    Raw Vegan Tonya Kay is an actress, with appearances on House, Glee and NUMB3Rs, professional dancer, touring with Panic At The Disco, and her whip cracking, knife throwing and other danger arts have been guested on the Tonight Show With Conan O'Brien, Showtime's Live Nude Comedy and History Channel's More Extreme Marksmen.

  • 10 Thoughts from Russell James

    10 Thoughts from Russell James

    1.One thing the world doesn’t know about me is I used to teach people to drive for a living.

    2. I am most proud of acting in spite of my fears.

    3. My biggest achievement has been being able to speak in front of large crowds of people...I used to be absolutely TERRIFIED!

    4. My most memorable meals was papaya and lime in Koh Samui on the beach after a 9 day fast.

    5. My idea of perfect day is watching the sunrise with someone I love, spending some time in the forest walking, breathing clean air, drinking spring water. Heading
    back home for a beautiful raw lunch I made, then spending the
    afternoon out and about, messing around doing silly things we've never
    done before. Then heading up to the top of a mountain with a
    beautiful view, watching the sunset before getting dressed out to go
    out for an amazing raw meal at a really classy raw food restaurant.
    I'd top the evening off with some star gazing on a warm evening, a
    cool breeze and the kind of conversation that really connects 2 people
    together.

    6. My hidden talent is I can juggle 3 mangoes for as long as you need me to.

    7. In 5 years I see myself bursting with excitement and gratitude about what just happened in the last 5 years.

    8. If you could share a raw dinner with any three people I choose Bruce Lee, Willy Wonka and Thích Quảng Đức

    9. If you were to be remembered for one thing, it would be making a difference in the world's eating habits.

    10. My favorite invention is physical reality — whoever came up with this ride did it with a smile. Other than that I think those new hand dryers in public bathrooms that
    do actually dry your hands are long over-due

    Russell James, the UK's leading raw chef, is an author, personal chef, instructor and raw food consultant. His website is The Raw Chef.

  • 10 Thoughts from Philip McCluskey

    10 Thoughts from Philip McCluskey
    RAW FOOD (photos)

    1. One thing the world doesn’t know about me is before going raw I used to own and carry a gun. 2. I am most proud of my spiritual transformation.
    3. My biggest achievement is transforming my life and losing over 215 lbs.4. One of my most memorable meals is the first time I ate a date after juicing for 100 days.5. My idea of the perfect day is stress free, laughing, with a loved one in nature.
    6. If I could be any animal, I would be a bird, no doubt. I want to fly.
    7. My hidden talents are beat boxing and using my radio announcer voice.
    8. In the next five years I see myself living in my home, with my garden and lots of traveling and adventures, too.
    9. If I could share a raw dinner with any three people it would be Eckhart Tolle, Dr. Wayne Dyer, and myself as a 5-year-old. Mainly, because I just want to meet them.10. If I were to be remembered for one thing, it would be that I pointed others back to themselves…to find the real hero in their lives.

    Philip McCluskey, director of Loving Raw, is a motivational speaker, P90X coach, blogger and author of “Raw Food, Fast Food.”

  • 10 Thoughts from Jinjee

    10 Thoughts from Jinjee

    1.One thing the world doesn’t know about me is that I'm so amazingly clumsy and that I've actually developed incredible reflexes. Its sort of a paradox isn't it?

    2. I am most proud of my five children, their amazing emotional balance, their joy, their evolved spirits, their harmony, the way they take care of each other.

    3. My biggest achievement is staying raw without cheating for a year now...

    4. My most memorable meal was last Thanksgiving, sharing it with 20 other raw vegans or people who desired to come eat a raw Thanksgiving dinner instead of the traditional one...It was a really special vibe, and the first time we didn't spend Thanksgiving alone in years.

    5. My idea of the perfect day is lying in the sun on a secluded beach eating mangoes and pineapple while my children swim in the ocean.

    6. My mottos in life are “Fresh is Best!” “God's Will Be Done!” “Peace Be With You!”

    7. My favorite superfoods are apples.

    8. The most beautiful place on earth is the crystal green pool at the end of the Matilija waterfall hike in Ojai, California.

    9. In 5 years, I see myself in our Raw Vegan Village, in a green-built solar-powered home, working on a book, playing with the children by the river, and eating out of the garden.

    10. If I could share a raw dinner with any three people they would be my Dad, because it might have saved his life. Angelina Jolie, because she also has a bunch of kids, does a lot of good, and looks like she could use more nourishment. And Oprah because she could live longer and healthier and continue doing great work as well as influence a lot of people to try this lifestyle if she liked it.

    Jinjee, a homeschooling mother of 5 beautiful children, runs the raw food empire The Garden Diet with her husband, Storm. The company specializes in e-book publications and DVD production in the raw vegan foods education field.

  • 10 Thoughts from Heather Pace

    10 Thoughts from Heather Pace

    1.One thing the world doesn’t know about me is that I'm a certified kripalu yoga instructor. I love to teach!
    2. I am most proud of being a Canadian.
    3. My biggest achievement is graduating culinary school.
    4. My most memorable meal was my first time dining at Pure Food and Wine in NYC.
    5. My idea of the perfect day is a day on the beach with my sweetheart, soaking up the sun and eating tropical fruit.
    6. My motto is eat dessert first!
    7. The most beautiful place on earth is Byron Bay, Australia
    8. If I could be any animal, I would be a giraffe! They get to bask in the heat and sun all day.
    9. In five years, I see myself living in a warm climate, married, with a child on the way. I also plan on having a few more dessert books out by then.
    10. If I could share a raw dinner with any three people, they would be Jesus, Oprah and my grandfather who I never got to meet.

    Chef Heather Pace became vegetarian at 14 years of age, started cooking for herself and quickly discovered a new love which led her to the completion of a classical chef training program. She went on to work in various restaurants, and then as a personal chef for a number of years. With a serious passion for raw vegan sweet treats, Heather has authored "Just Desserts," "The Ultimate Raw Ice Cream Cake" and "Moonie Pie Recipes" ebooks. Currently Heather teaches raw food classes, and is working on a new dessert book with Philip McCluskey. As a certified Kripalu yoga instructor, she loves teaching and exploring different styles of yoga. You can find her books, lots of great recipes, and raw dessert challenges at sweetlyraw.com, or contact her at heather(at)sweetlyraw.com.

  • 10 Thoughts from Matt Amsden

    10 Thoughts from Matt Amsden

    1. One thing the world doesn’t know about me is I sing in a band called the Golden West.
    2. My biggest achievement is creating a dynamic business with my wife Janabai.
    3. One of your most memorable meals is Juliano, Alicia Silverstone and I once made a raw dinner for Pierce Brosnan and his wife Keely at their home in Malibu. That was a unique experience.
    4. A perfect day is sunshine and warm weather, a little work, hike with my dogs, eat a good meal with my wife, play a rock-n roll show.
    5. Cacao is my favorite superfood.
    6. I am reading 'Dream Boogie: The Triumph of Sam Cooke' by Peter Guralnick.
    7. The most be beautiful place on earth is Joshua Tree.
    8. If I could be any animal, I would be a crow.
    9. If I could share a raw dinner with any three people, they would be Jesus, Elvis and Thomas Jefferson.
    10. My favorite invention is my recipe for Onion Bread.

    Chef Matt Amsden, author of RAWvolution: Gourmet Living Cuisine, owns RAWvolution, a gourmet raw living cuisine delivery service in Santa Monica and New York City.

  • 10 Thoughts from Terilynn Epperson

    10 Thoughts from Terilynn Epperson
    RAW RECIPE (photos)

    1. My most memorable meal is when we first went raw my husband and I prepared raw sushi and ate it on our back patio during sunset.
    2. My idea of a perfect day is going to Bikram yoga in the morning and reading a really good book for the rest of the day.
    3. My motto is ‘no worries.'
    4. My favorite superfood (at the moment) is green juice with Spirulina.
    5. I have a lot of books that I am reading now, there’s too many to name.
    6. The most beautiful place on earth is anywhere with a beach.
    7. If I could be any animal, it would be a snow leopard.
    8. If I could share a raw dinner with any three people it would be Angelina Jolie, my grandfather and Michael Jackson.
    9. If I were to be remembered for one thing, it would be my fiery passion for life.
    10. My favorite invention is my mini netbook. Love it, it‘s so tiny!

  • Terilynn's Notes

    Terilynn's Notes

    The whole point of me not blogging on Saturday and Sunday was for me to take a few days off and chill. Want to do a poll on whether or not you think I chilled? Yeah, I don’t want to touch that poll either. I prepared recipes from the Complete Book of Raw Food, wrote new recipes, read a book or two for reviews, watched Food, Inc, went to an Oscar party, spent time in the garden, planned for future posts. Okay, so not all my weekend plans were the Daily Raw Café related.

    In the quest to find some sort of uniformity with the Daily Raw Café and my life, being unemployed I have more time to play here with you guys. The Daily Raw pleasantly passes the time and causes me not to be so depressed that I’m unemployed. Moving forward, Mondays at the Daily Raw will be an overview of what’s to come for the week.
    I apologize, I lost my train of thought. Really one should not blog if one is dog tired from Oscar parties.

    Mondays yes, that was what we were discussing. Mondays and now, the strange, warm Colorado weather.

    This Colorado weather may be pulling the wool over Man on the Raw’s eyes, but I am not fooled. I know there is at least one more big snow coming our way, I don’t care if we are experiencing warm, sunny days with nary a cloud in the sky.
    It’s insane that Man on the Raw wants to plant seeds in our garden now before our traditional Mother’s Day seed shopping spree. I would have been upset if he hadn’t unearthed, from the far depths of our soil, a huge bowl full of Jerusalem Artichoke aka Sunchokes. He grabbed enough to convince me seeding early would be worth breaking tradition. On Friday I will share with you a bit of history behind Jerusalem Artichokes and a recipe or two. Tomorrow I will announce the winner of the "Becoming Raw" book, but it's not too late to enter, you have until tonight.

    Tuesday, you will be in good company with the lovely Penni Shelton of Real Food Tulsa when she gives us her 10 Thoughts. Wednesday, I will share some munchie recipes from The Complete of Raw Food and a bit of my obsessive compulsive tendencies when I strive to create a crispy vegetable chip.
    For today, I’m sharing photos of our garden. Of course, we are going to plant early. Kale, collards, spinach and I think beets, will do nicely for now. Hearty vegetables that will survive any upcoming snow storm.

    Do me a favor, drop Man on the Raw a comment or two and ask him to tell you his composting secrets. All the juice pulp I produce and the shavings of leftover fruits and vegetables are saved for his compost pile. Man on the Raw creates the richest soil I have ever encountered, and it's all made by him using our compost, dirt and leaves, etc. If you want to know more about composting and making soil, probe him a bit, I bet you he’ll spill it.

  • 10 Thoughts from Jo Cook

    10 Thoughts from Jo Cook

    1. I am most proud of endless ability to imagine and create.
    2. My biggest achievement is connecting mind/body/spirit.
    3. My most memorable meal was warm popovers and butter at an old inn during a blizzard in a small ski town.
    4. My idea of the perfect day is one where I break through a long standing challenge.
    5. My motto is "be unique"
    6. I am reading now "Let the Great World Spin, Colum Mccann"
    7. The most beautiful place on earth is "Penobscot Bay, in front of my home in Maine"
    8. In five years I see myself on the same path, in a different place.
    9. If you could share a raw dinner with any three people, I would choose Ray Kroc, Colonel Sanders and Dave Thomas.
    10. My favorite invention is the fireplace.

    Chef, restaurateur and author Jo Cook is known for his unique brand of organic and vegetarian cuisine. His company, Jo Cook Cuisine, is focused on the development of products, books and businesses that reflect his passion for sustainable living. He is the Director of Culinary Arts & Operations for 105degrees.

  1. Chicken and leek pie
  2. Chocolate curry cupcakes with coconut buttercream
  3. Bacon, cheese and leek quiche
  4. Chocolate cake
  5. Baked french toast
  6. :: Ginger and Garlic Braised Bok Choy
  7. :: Nutella and Toasted Hazelnut Pancakes
  8. :: Crunchie Sticky Banoffee Pie!
  9. :: Highlights of 2009!
  10. :: Mini Mince Pies!